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19 therapists available in Bastrop
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
About
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
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I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....
I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner.
Katherine Breen is a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that are hindering growth. She specializes in developing and fostering coping mechanisms, healing, and resilience. Katherine’s ideal client seeks to not only overcome challenges but thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. Katherine guides these clients, offering tools and understanding to support their transformative journey.
Katherine has a Master's in Social Work from the University of Texas Arlington. She uses a variety of approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to empower clients to recognize past traumas, reshape narratives, and build self-worth.
Seeking help is a courageous step towards peace and clarity. Katherine will accompany you on this path, understanding your journey and ensuring you're never alone. Together you will work towards a brighter, balanced future. Your well-being is worth it.
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...
As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to help them achieve their desired mindset and potential.
John Alvarez is a Licensed Professional Counselor with over 16 years of experience in the mental health field. John specializes in working with adults, seniors, teens, and adolescents with a range of issues including anxiety, depression, grief/loss, parenting issues, relationship issues, stress and anger management, behavioral issues, work and school issues, and change of life challenges. He also works with couples and families to improve communication dynamics.
John earned his Master's Degree in Community Counseling from the University of Texas at San Antonio. He likes to help clients understand the root of their problems through open, informal conversation. He takes an eclectic approach and specializes in cognitive behavioral therapy for addressing changes to behaviors and person-centered therapy for gentle bereavement support.
John is an empathic clinician who takes time to understand each client as an individual. With a wealth of varied experience as a mental health practitioner, John is adept at assessing the needs of each client to help create a personalized path to their goals. With a supportive and listening ear, John is ready to meet you as you take your next steps.
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience working with individuals ages 12 through 40+ who are navigating anxiety, depression, relationship challenges, and symptoms that interfere with daily functioning. I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered as they work toward meaningful and lasting change.
I earned my master’s degree in counseling from the University of Texas Permian Basin. My work is practical and skills-focused, incorporating dialectical behavior therapy, internal family systems, and EMDR to address underlying emotional patterns, trauma, and somatic symptoms. I integrate psychoeducation to help clients better understand their experiences.
Therapy with me is a collaborative process where you can feel safe, supported, and understood. We will work at a pace that feels right for you, building insight and practical tools to help you feel more grounded, confident, and capable in your daily life.
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate support tailored to each person’s unique needs.
Elizabeth (Beth) Farr is a Licensed Professional Counselor Associate with 5 years of experience. She specializes in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. Her past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies her core competencies: cultural sensitivity, empathic communication, and advocacy. Beth believes that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
Beth earned her Master of Arts in Clinical Mental Health Counseling from Our Lady of the Lake University. She utilizes techniques from person-centered therapy, rational emotive behavior therapy, existential therapy, and other evidence-based practices, tailoring each session to support your unique needs.
Looking for a supportive space to navigate life’s challenges? Beth is passionate about helping you develop coping skills and build resilience. Healing and growth are within reach, and she is ready to explore your unique journey together. Please schedule an appointment today to discuss how Beth can support you.
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....
I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds.
Safyah Alam is a Licensed Professional Counselor (LPC) with 8 years of experiencing working with adolescents and adults to address anxiety, depression, trauma, grief, relationship conflicts, and personality disorders. She is passionate about social justice, redefining cultural and gender roles, and being true to self without sacrificing personal integrity and core values. Safyah is kind, patient, and understanding with all of her clients regardless of cultural, religious, and racial identities. Her open demeanor helps people lower the walls they have built to protect themselves and share their stories in a non-judgmental space.
Safyah received her Master’s in Clinical Psychology from Univeristy of Houston Clear Lake. She draws on elements from humanistic therapy, culturally-sensitive therapy, cognitive behavioral therapy, and compassion-focused therapy to create a customized treatment plan for her clients.
Safyah can help you become a healthier version of yourself and is committed to providing you a warm and welcoming environment in your healing journey. She is eager to learn more about you, what makes you who you are, and how best to guide you through the struggles you are experiencing. Please reach out today and see if she is a good fit for your needs.
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and trusting atmosphere for my clients. I believe in supporting them in enhancing their daily lives by helping them recognize their strengths and embrace their true selves.
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
Njideka has a Master's in Professional Counseling from Argosy University. She is committed to helping her clients grow, creating a safe space for effective problem-solving. She uses various therapeutic approaches, including cognitive behavioral therapy, mindfulness, motivational Interviewing, and solution-focused therapy, and adapts them to each client.
Njideka believes that challenges can be viewed as opportunities for growth. She can help you overcome challenges by exploring your goals, strengths, and aspirations. Reflecting on yourself and your interactions with others can help you gain a better understanding of who you are. Schedule a session with Njideka and begin your journey together.
As a therapist, I view the journey like this: "It is to look pain in the eye and imply 'this is not too much for me. I can sit in ...
As a therapist, I view the journey like this: "It is to look pain in the eye and imply 'this is not too much for me. I can sit in this with you.'"
I am a Licensed Professional Counselor with 4 years of experience. I specialize in working with clients navigating trauma, anxiety, addiction, emotional dysregulation, obsessive-compulsive behaviors, eating disorders, and relationship issues. I enjoy helping individuals who want to build self-awareness, create meaningful change, and develop stronger connections with themselves and others.
I earned my Master’s in Clinical Mental Health Counseling from the University of Texas. My approach is rooted in evidence-based practices, including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, motivational interviewing, and eye movement desensitization reprocessing.
I provide a safe, supportive, and nonjudgmental space where clients feel empowered to grow and heal. I work with adolescents, adults, and families facing life transitions, recovery, or relationship challenges, and I am dedicated to helping clients build resilience and live more balanced, fulfilling lives.
I understand the internal conflict associated with life transitions and exploration of self-identity. I strive to support clients ...
I understand the internal conflict associated with life transitions and exploration of self-identity. I strive to support clients to reach their goals.
Elizabeth Janca is a Licensed Professional Counselor with 9 years of experience who specializes in depression, stress and anxiety, child therapy and parenting, self-esteem, and coping with life changes. She also works with those with concerns around autism, LGBTQ+-related issues, polyamory/ENM, trauma, grief, chronic pain, and ADHD. Elizabeth offers play therapy for children, activity and group therapy for adolescents, and talk therapy for adults. Before becoming a counselor, she spent 5 years in middle school education as an Academic Counselor and Assistant Principal.
Elizabeth holds a Master’s in Counseling and Development from Texas Woman's University. She supports a person-centered approach with techniques and psychoeducation from cognitive behavioral therapy and dialectical behavior therapy to challenge and change unhelpful thoughts and behaviors, improve emotional regulation, and develop coping strategies.
Elizabeth believes counseling is a collaborative process to support and guide individuals to reach their goals. She lets clients set the focus of sessions and encourages them to take an active role in treatment planning. If you are ready to begin, book an appointment with Elizabeth today.
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...
Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client.
Brian Milton is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 6 years of experience working with addiction and substance use issues. Brian has experience working with adolescents and adults and specializes in anxiety, depression, life changes and difficulties, trauma, men's issues, ADHD issues, helping those find purpose, coping skills for stress, and communication skills. Prior to being a counselor, Brian spent time working in various drug and alcohol rehabilitation centers with teens and adults.
Brian holds a Master’s in counseling from Dallas Theological Seminary. Brian can offer Christian-based counseling upon request but also tailors evidence-based theories and techniques to the needs of the client to meet them where they are. He uses humanistic and person-centered techniques with CBT and DBT to challenge beliefs and thoughts and foster change.
Brian believes therapy is a collaborative effort to guide folks toward their goals. Brian helps the individual set the focus of the session and has them actively participate in the planning of treatment to achieve these goals and desired outcomes. If you're ready to begin your journey for change and improvement, book your session with Brian.
As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...
As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintaining a healthy balance.
Kathy McBride is a Licensed Clinical Social Worker with over 25 years of experience working with children, adolescents, and families. She specializes in anxiety, depression, trauma, PTSD, panic and mood disorders, relationship issues, parenting issues, behavioral problems, self-esteem issues, and improving coping skills. Kathy’s experience includes intensive in-home counseling, in-home parenting support, and school-based counseling services. One of her strengths is her ability to understand people from backgrounds different than hers. Kathy believes that the therapeutic relationship is the driving force in motivating change.
Kathy attended the University of Texas at Austin where she received her Master of Science in Social Work. She employs an eclectic approach and uses cognitive behavioral therapy, strengths-based and relational therapies, and mindfulness techniques.
Kathy builds a relationship and rapport with clients so they feel comfortable talking about their lives and situations and designing long-term solutions. She is ready to help you on your journey towards improving your overall well-being and living a more balanced life.
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk alongside them as they learn to thrive.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I recognize the courage it takes to explore your emotional world. In our work together, I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged as you move toward healing, growth, and greater resilience. I would be honored to walk alongside you on your journey.
I believe that together we can fly, and I believe in the power of you and I....
I believe that together we can fly, and I believe in the power of you and I.
Christian Hudson-Wallis is a Licensed Professional Counselor (LPC) in the state of Texas with over 5 years of professional experience assisting clients of all ages to cope with the effects of anxiety, depression, anger, bipolar disorder, trauma, and PTSD. Christian is skilled in using cognitive behavioral therapy (CBT), humanistic techniques, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment (ACT) approaches.
Christian earned her Master's degree in Family Psychology from Hardin-Simmons University. One of the main areas she usually touches on with clients is trauma, and how any trauma or negative life events may be holding them back from where they hope to be. Christian's main concern is making sure clients feel respected, safe, listened to, and trusting so they feel comfortable in opening up about what they are going through. She recognizes what a personal and scary process therapy can be.
Empathetic listening and compassion help Christian to delve into a client's world and be in the moment with them. Christian is there to remind you that whatever you are struggling with, you are not alone. No matter how frightening or embarrassing it may be to open up to a new person about personal things, she hopes to help you gain the skills and peace of mind you need to get through difficult times.
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow....
Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow.
Tawnie Putignano is a Licensed Clinical Social Worker (LCSW) who has over 15 years of diverse experience in the field of social work, including working with adolescent youth in juvenile probation centers, adults and families with disabilities, older adults in healthcare centers and skilled nursing facilities, hospital social work, and in providing therapeutic counseling to children, adolescents, families, couples and individuals in both school, home and clinical based settings.
Tawnie completed her Master of Social Work (MSW) at California State Long Beach University. She enjoys working with adolescent youth and helping to bridge communication gaps with parents. She has an excellent ability to quickly gain trust and build rapport with her clients to aid in meeting counseling goals. Tawnie enjoys working with individuals, and enjoys helping couples improve their communication skills to enhance their quality of life with themselves and with each other.
Tawnie will work with you to identify your goals, and will provide you with the skills and support that you need to meet them. She brings a humanistic, solution-focused, client-centered approach to her therapeutic counseling. Tawnie will create a personalized treatment plan that meets your specific needs, utilizing narrative therapy, solution-focused therapy, and cognitive behavioral therapy (CBT).
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with chi...
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with children, adults, and families who are seeking help with addiction, anger, depression, anxiety, life transitions, and trauma. She completed her Bachelor's degree in Psychology from the University of Texas-Tyler and received her Master's degree in Professional Counseling from Liberty University.
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral (CBT), mindfulness-based approaches, dialectical behavior therapy (DBT), strengths-based approaches, and trauma-informed care. All of her therapy modalities will be designed to meet the unique and individual needs of the client and/or family.
Ruby seeks to establish a partnership with every client. She will assist each client in creating more meaningful experiences that will generate success in every area of life. Ruby's empathic and compassionate approach allows every client to experience, develop and gain strategies for better living.
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 7 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude.
Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives.
Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.
As a woman who has endured trauma, grief, and loss, I am genuinely caring and want to help others through their most difficult tim...
As a woman who has endured trauma, grief, and loss, I am genuinely caring and want to help others through their most difficult times in life.
I am a licensed clinical social worker (LCSW) with 7 years of experience working with school-aged children, adolescents, and adults from diverse backgrounds. I provide therapy in both English and Spanish and focus on supporting individuals as they navigate everyday stressors, emotional challenges, and concerns that may feel overwhelming to manage alone.
I earned my master’s degree in social work from the University of Texas at San Antonio. My clinical approach is trauma-informed and integrates cognitive behavioral, psychodynamic, and humanistic therapies. I also incorporate grounding, mindfulness, and imagery techniques to help clients strengthen coping skills and emotional regulation.
I believe clients are the experts in their own lives, and I strive to create a safe, supportive therapeutic space where growth and self-awareness can unfold. It is a privilege to support individuals on their healing journey, and I look forward to partnering with you as you work toward meaningful and lasting change.
As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...
As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humility and a commitment to helping clients feel understood, supported, and empowered.
I am a licensed psychologist with 9 years of experience providing culturally responsive therapy to children, adolescents, adults, couples, and families. I support individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of the clients I work with are seeking a supportive space to better understand their experiences, strengthen relationships, and develop practical tools to improve their emotional well-being.
I earned my doctorate in counseling psychology from Texas A&M University. My approach is collaborative, culturally responsive, and tailored to each client’s unique needs. I draw on evidence-based practices to help individuals, couples, and families build insight, strengthen coping skills, and improve communication and relationships.
Taking the first step toward therapy can feel difficult, but you don’t have to navigate life’s challenges alone. I strive to create a supportive and respectful space where you feel heard and understood. If you’re ready to begin working toward greater clarity, healing, and growth, I would be honored to support you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen counseling is to get to know them, validate that what they are experiencing is important, and speak in a manner that makes them feel comfortable. I find the best benefit in listening because it can empower others who may not have experienced having a voice. Teens are on the brink of becoming adults and may struggle with speaking out.
I teach the following tools in teen counseling:
I know a client is making meaningful progress in teen counseling when they express and/or display feeling more in control of their situation. Also, developing, practicing, and using coping skills as a norm can mark meaningful progress.
Clients can supplement their time in teen counseling with some type of journaling. This can get thoughts out of someone's head and in a place for consideration or just to hold for future discussion. Journaling can provide insight into a situation that could be missed by just thinking about it. Lastly, journaling is a great way to keep track of different situations and then bring them to sessions.
To prepare for their first teen counseling session, a teen can consider why they are coming to therapy and what they would like to get from therapy. Another thing to consider is how will they know therapy is helpful. Lastly, consider what questions can be asked and answered or points to bring up that will help build rapport and trust between the teen and the clinician.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Bastrop have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Bastrop, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
The Bastrop Thriveworks office is located on College Street which is the feeder road of Highway 71E close to the downtown area, between Highway 95 and the Colorado River. It is housed in the Bastrop Professional Building nestled between Advanced Pain Care and Austin Retina in Suite E.
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