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84 licensed therapists & providers in Georgia—7 in Smyrna. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a queer neurodivergent person, I'm well-equipped to help clients build self-compassion and practice self-advocacy....
About
As a queer neurodivergent person, I'm well-equipped to help clients build self-compassion and practice self-advocacy.
I am a licensed master social worker (LMSW) with 3 years of experience supporting clients through life transitions, emotional challenges, and identity exploration. My background in education and theater informs a creative, relational approach to therapy that values connection, meaning, and personal growth. I work with individuals navigating anxiety, depression, loneliness, communication challenges, and neurodivergence, and I strive to meet clients where they are on their unique and evolving journeys.
I earned my master’s degree in social work from Florida State University. My approach is client-centered and strengths-based, grounded in the belief that clients are the experts of their lives. I integrate creative and experiential techniques, including narrative exploration, values-based work, and expressive tools to support insight and self-compassion.
Finding the right therapist can feel overwhelming, and taking the first step takes courage. I aim to create a warm, collaborative space where you feel heard, respected, and supported as we explore life’s big questions together. If you feel we may be a good fit, I invite you to reach out and schedule an appointment.
Education and training
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My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...
My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured to be flawless.
Michelle Lambert is a Licensed Professional Counselor with 24 years of experience. She specializes in supporting teens, adults, and seniors navigating adjustment disorders, adoption, depression, anxiety, self-esteem
and stress-related disorders. After a successful legal career, Michelle returned to school to pursue her true passion for helping others accomplish personal and professional growth, obtain wellness, and meet mental health goals.
Michelle received her Master of Science in Professional Counseling from Georgia State University. She utilizes cognitive behavioral therapy, person-centered therapy, and life coaching techniques, tailoring care to fit the needs of each client.
Michelle gets great satisfaction from seeing her clients thrive and would be honored to walk alongside you as you work toward mental well-being. If she sounds like she would be a good fit, Michelle encourages you to schedule an appointment with her today!
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilities, worry, and stress?
Stacia March is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in the mental health field. Stacia specializes in helping adolescents and adults struggling with grief, life transitions, exploitation, anxiety, stress, and depression, amongst other challenges. She completed her Master of Social Work (MSW) at Barry University and uses an eclectic therapeutic approach suited to her clients' individual care.
Stacia is a therapist who has not only experienced common human experiences just like you, but who continues to build her resilience and strength. Allow her to use her therapeutic knowledge to help you find your way. Together you and Stacia can identify your strengths, build your resilience, practice self-compassion, bolster your self-esteem, and build a healthy coping toolbox. She provides a trustworthy, empathic, and non-judgmental space for you to explore and reflect on your life experiences. Stacia believes everyone should strive to live life at 100%. Through therapy and your commitment to make meaningful changes, you can work together on your journey to healing and living life fully. Allow Stacia to help you heal and thrive! Schedule an evaluation today.
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve.
I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP) with 7 years of experience working with a wide range of clients. I specialize in supporting neurodivergent individuals, trauma survivors, and those navigating depression, anxiety, bipolar disorder, and life transitions. I also have experience working with LGBTQIA+ clients and those facing challenges such as self-esteem issues, relationship and family concerns, sleep issues, substance use, grief, borderline personality disorder, and OCD.
I received my Master of Social Work from Wayne State University and my Bachelor of Social Work from Eastern Michigan University. I believe clients are the experts of their own experiences, so I use a person-centered, compassion-focused, and culturally sensitive approach tailored to their unique needs.
Life can feel overwhelming, but you don’t have to go through it alone. I strive to provide a safe and supportive space where you can freely express yourself, build resilience, and find hope. I look forward to walking alongside you on your journey and encourage you to schedule an appointment today.
As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...
As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance of working collaboratively with spouses, individuals, and families.
Sharday Watkins is a Licensed Master of Social Work with over 4 years of experience. She specializes in supporting individuals and families who have experienced trauma or are struggling with anxiety and depression. Sharday has worked in school-based and community-based therapy, giving her a broad scope of how mental health affects relationships and groups. Sharday works collaboratively with clients to provide the necessary tools and empowerment to improve their lives. She is a native of Baltimore, Maryland.
Sharday received her Master of Social Work from Liberty University. She utilizes approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, art therapy, motivational interviewing, and mindfulness-based techniques.
Sharday is a compassionate and empathetic clinician ready to support you on your journey towards better mental health. If you are ready to take the first steps, she encourages you to reach out today!
As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to j...
As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to just keep going but that sometimes isn't reality. Life events and situations arise and leave us feeling unsure of our ability to create a journey toward success. Rather than needing someone to make the decision for us; we simply want support to clarify our options and empower ourselves.
I'm a licensed clinical social worker with more than 10 years of experience in the mental health field. I practice patience, respect, and open communication with clients. My career has focused primarily on adult inpatient psychiatric patients with complex diagnoses. I earned my Bachelor of Science in Health Science from Columbus State University in Columbus, GA and a Master of Social Work from Troy University in Phenix City, Alabama. I specialize in helping clients navigate anxiety, stress management, depression, grief, women's issues, obesity, weight management, and life transitions.
I utilize a blend of evidence-based practices and Cognitive Behavioral Therapy to challenge negative thinking, modify behaviors, and birth newfound coping strategies. I enjoy meeting clients where they are while honoring their lived experiences. My mission is to provide a safe space where individuals feel seen, heard, and empowered to heal and grow.
If you are ready to start the healing journey with someone who will hold you accountable and push you towards your best self, let's take this journey together!
Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...
Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her Masters of Science in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
To provide the best care possible Lisa adapts her therapeutic approach to best fit the needs of her clients. She utilizes an integrated therapeutic approach pulling from cognitive behavior therapy, solution focused brief therapy, and mindfulness practices.
Lisa seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is CBT. I see the best benefit in CBT because it works on changing thoughts.
I teach the following tools in anxiety therapy: mindfulness, thinking traps, and core beliefs.
I know a client is making meaningful progress in anxiety therapy when they start to notice their anxious thoughts more and start applying reframing thoughts.
Clients can supplement their time in anxiety therapy by completing weekly homework assignments.
To prepare for your first anxiety therapy session, you can look up what an initial intake therapy session would look like to reduce any therapy myths or high expectations.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Smyrna, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Smyrna therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Smyrna is located near Lake Park Drive and Village Pkwy, off Cobb Pkwy. It is a short distance from the Amana Academy West Atlanta and near the Jonquil Park.
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84 therapists available in Georgia, including 7 in Smyrna
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