http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

2,549 people sought anger management therapy help in Maryland in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

11  therapists available in Annapolis

Germantown

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

Read more
Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

Read more
Frederick

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...

Read more
Silver Spring

Through personal and professional experience, I understand what it is to face hardship and the importance of identifying and build...

Read more
Frederick

A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from o...

Read more
Columbia

Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....

Read more
Bethesda

As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...

Read more
Columbia

I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...

Read more
Owings Mills

I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to the...

Read more
Silver Spring

My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...

Read more
Bethesda

Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Annapolis

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Annapolis accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • CareFirst BlueCross BlueShield Maryland | Montgomery HMO

  • CareFirst BlueCross BlueShield Maryland | Montgomery PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Annapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Dr. Oriaifo was very professional and really took the time to listen to my concerns. She also gave me a wealth of information and helped me understand every aspect of the next steps in the process.
Marquis Sep 2025
Thriveworks.com verified review
★★★★★
My experience has been excellent. My providers were compassionate and understanding about my unusual circumstances.
Brian Sep 2025
Thriveworks.com verified review
★★★★★
My therapist really listens. She cares about my well being. This means a lot.
Bernice Sep 2025
Thriveworks.com verified review
★★★★★
Dr Savedra is amazing, I'm happy to have him as my therapist, he is very profesional, caring and respectful person. I enjoy every session, I love his sense of humor, also that he is a man of Faith.. . excellent doctor. I recomend Dr Sabedra 100%
Read more Dr Savedra is amazing, I'm happy to have him as my therapist, he is very profesional, caring and respectful person. I enjoy every session, I love his sense of humor, also that he is a man of Faith.. . excellent doctor. I recomend Dr Sabedra 100%
Damacely Jun 2025
Thriveworks.com verified review
★★★★★
My therapist has been very supportive and insightful, helping guide me through challenges and issues in my life.
Stephen Jun 2025
Thriveworks.com verified review
★★★★★
thought it was a trusted place to share concerns .... Therapist was very engaged and provided a valued experience.
Purushottam Jun 2025
Thriveworks.com verified review
★★★★★
His advice and willingness to listen
Vashon Jun 2025
Thriveworks.com verified review
★★★★★
I am 74 yrs old and will need a family members help to sign in to Audio
Yvonne Apr 2025
Thriveworks.com verified review
8 of 11 reviews

Where to find us

map-pin-blue

Address

2553 Housley Rd Suite 104
Annapolis, MD 21401

Getting here

Thriveworks Counseling & Psychiatry Annapolis is near General Highway and Housley Road. We share a building with The Councourse Group, and are near a Trusit Bank and Fedex Drop Off.

device-mobile-blue

Phone number

(410) 498-6595
globe-blue

Languages spoken by MD providers

  • English
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in ET

7 photos

Find a provider ...