When you feel stressed, down, or otherwise unhappy, what do you do? Maybe you pour your heart out onto the pages of a journal. Or, perhaps you call up a friend and schedule dinner ASAP. Or, maybe you go for a long, sweaty run. These are all healthy ways to address and manage tough emotions and other challenges in our life. But some people don’t turn to these healthy coping mechanisms. They sweep it under the rug and let their feelings fester, instead.
When it comes to your mental and emotional health, it is vital that you address any problems head-on. Unfortunately, you can’t just hope that your challenges will resolve themselves. You have to find a way to feel your feelings, manage your stress, and address other challenges that come your way. Now, we aren’t saying that this is easy to accomplish. But we are saying it’s important. Fortunately, if you’re in need of a little help, we can offer this help in online (or onsite) counseling at Thriveworks Annapolis, MD Counseling.
Counseling has to do with intuition, with work on oneself, with the quietness of one’s mind, and the openness of one’s heart. –Ram Dass
For some people, addressing and solving their challenges is a piece-of-cake. For others, though, it’s more difficult. There is no shame in needing help, so please, if you are one of these people who could benefit from a counselor’s guidance, don’t hesitate to reach out. Thriveworks Annapolis has online counselors as well as life coaches and psychologists on our team who would love nothing more than to join you on your mental health journey. Call our office today to schedule an online counseling session (by phone or video). We look forward to talking to you.
Who Needs Online Therapy? Do I?
Online counseling can benefit any and every person. Now, some people might “need” it more than others, such as those who are dealing with a mental illness, like:
- Bipolar Disorder
- Personality Disorder
These are a few of the most common mental illnesses, but there are many others, too. If you are struggling with symptoms of a mental illness, you likely need some form of mental health treatment and online counseling proves to be a great option for most psychiatric illnesses. Now, counseling can help people who aren’t dealing with a mental illness, too. For example, they can help people with the following challenges:
- Stress, anger, other emotions
- Relationship problems
- General discontentment
- Lack of success, fulfillment
- Grief and loss
- Poor communication
If you are dealing with any of the mental illnesses or other mental health problems that we’ve listed, know that Thriveworks Annapolis online counselors can help. We have an experienced team of skilled professionals who truly care about every individual they work with. And they would love to help you, too!
How Can Online Counseling at Thriveworks Annapolis Help?
The help that we offer will depend on what has brought you to our counseling practice. For example, if you are here because you’re dealing with an overwhelming stress load, we can help you in stress management counseling. If, on the other hand, you’re here because your family just can’t seem to get along, we can help you in family therapy.
Now, it would be difficult to list every service that we can offer online here at Thriveworks Annapolis, MD Counseling, but here are a few of our most popular mental health services:
- Couples therapy and marriage counseling
- Child therapy and family therapy
- Depression and anxiety therapy
- PTSD and trauma therapy
- Grief and loss therapy
- Stress and anger management counseling
- Addiction and substance abuse counseling
- Career counseling and life coaching
Each of our counselors is equipped with unique skills and specialties, of which allow us to offer a wide range of services to our clients. We couldn’t be prouder of our team and the clients who choose to improve their lives through counseling.
Schedule an Appointment at Thriveworks Annapolis
Thriveworks Annapolis, MD Counseling is taking new clients now. We can offer both onsite and online mental health services, and we’d like our clients to choose whichever option works best for them. If you do choose online counseling, we can help you over the phone or video. Again, it’s your choice.
We hope to hear from you soon and can’t wait to begin this journey with you.