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629 people sought couples/marriage therapy help at Annapolis in the last year

Discover how starting therapy with a couples/marriage can support your own journey toward a happier, more fulfilling life.

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Derek Sabedra

Hear from Derek Sabedra, Licensed Clinical Professional Counselor (LCPC)

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What is your go-to approach for couples/marriage counseling?

Couples/marriage counseling is a beneficial approach for those relationships in need of a specialized approach.

What tools do you teach in couples/marriage counseling?

Both parties need to be open and honest in order to be successful with couples/marriage counseling.

How do you know when a client is making meaningful progress in couples/marriage counseling?

Couples/marriage counseling is beneficial as long as both parties are on the same page in establishing a reunification process.

What can clients do in their personal time to supplement couples/marriage counseling?

Journal their experiences so each can remember, process, and share in the counseling process.

What should someone do to prepare for starting couples/marriage counseling?

Before first session, both parties need to be able to be honest and vulnerable as each will know more about self and being in a relationship with the other.

Starting Couples/marriage therapy

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Marriage and Couples Counseling in Annapolis, MD—Improve Your Relationship with the Help of a Counselor

Relationships take a lot of work. It doesn’t matter if you and your partner have only been together a year or married for 10, the ups and downs are inevitable. The feelings you had for each other during the “honeymoon phase” may have slipped away without you even realizing it. Additionally, getting more comfortable around your partner allows for different issues to come to light.

Whether you’re like Sam and Steven and need help working through past issues or you just need help communicating better, a licensed marriage and family therapist (LMFT) can help. At Thriveworks Counseling in Annapolis, our marriage and couples counselors have helped many couples through their obstacles and are ready to help you, too. When you’re ready to start making meaningful changes, give us a call at (410) 709-3342.

What Is Marriage and Couples Counseling?

Every couple and their needs are unique. Because of this, we understand the importance of creating individualized treatment plans for each and every one of our clients. The counselors and therapists at Thriveworks in Annapolis have the education, training, and skills to help you tackle your issues. During your first sessions, your counselor will assess you and your partner as individuals in order to better understand how to fix the problems you are facing. After understanding you both as individuals, your therapist will come up with a special plan of action based on your needs. This will allow you both to appreciate each other on a different level and understand what you need to do as a whole to get better.

Why Should My Partner and I Decide to Go to Couples Therapy or Marriage Counseling?  

You may be wondering when the right time is to finally ask for help. Consider these questions:

  • Have my partner and I done everything we can to see eye to eye on certain issues that won’t go away?
  • Are we struggling to connect on a more intimate level and don’t understand why?
  • Is there something from our past that we can’t get over and it’s damaging our current relationship?

These are just a few ways to start thinking about why you should start seeing a counselor. There are many reasons why couples seek out the help of one of our mental health professionals. Some of the more common ones are: Infidelity, lack of intimacy, parenting disagreements, misaligned values, financial strain, low self-esteem, lack of trust, poor communication, negative work/life balance, major life changes, grief, mental illnesses such as anxiety and depression, and addiction or substance abuse.

How Can a Couples Counselor Help?

As we have touched on briefly, the leaps and bounds our marriage and couples counselors will go to for their clients are great. They are dedicated to helping you and your loved one fix the issues holding you back so you can start living happier, more loving lives together. Some of the tools in which our therapists can equip you with include:

  • Communication techniques
  • Increased respect for each other
  • Identify the root problems of your relationship
  • How to listen to your partner, and not just “hear” them
  • Building up more trust
  • And more!

Work with a Marriage and Couples Counselor at Thriveworks in Annapolis, MD

Here at Thriveworks Counseling in Annapolis, we are dedicated and client-focused, meaning that we will always put you and your needs first. If you are ready to explore the many benefits of working with a couples counselor, give us a call or visit our online booking portal. We offer many other added benefits to our clients, like evening and weekend appointments, and we can’t wait for you to see them all. We look forward to hearing from you and starting this journey together.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Annapolis therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

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Self-pay costs at Annapolis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Annapolis has no reviews yet, but check out these reviews from locations in Maryland.

4.5 Thriveworks Annapolis reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Annapolis is near General Highway and Housley Road. We share a building with The Councourse Group, and are near a Trusit Bank and Fedex Drop Off.

Phone number

(410) 498-6595

Languages spoken by MD providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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