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686,000 people sought help with Thriveworks in the last year

Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

7  therapists available in Alpharetta

Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest...

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Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Justin White is a Licensed Professional Counselor in the State of Georgia who has three years experience partnering with children,...

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I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...

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I am a compassionate therapist who values open, collaborative conversations and walks alongside teens, adults, couples, and famili...

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As a multicultural counselor, I understand the importance of your perspectives being heard and understood....

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Codependency therapy FAQs

What is codependency therapy?

Codependency therapy with our Thriveworks Alpharetta therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Counseling to Conquer Codependency in Alpharetta, GA—Relationship Therapists and Coaches

Clichés may hang around for decades, if not centuries, because they are often beneficial pieces of advice. Hundreds of years after Shakespeare asked, “can one desire too much of a good thing?” people still say, “too much of a good thing.” Intuitively, people know this to be true. One doughnut may be delicious, but eating a dozen is too much. The same is true for helping loved ones: some help is good, but too much often causes trouble. In this case, the behavior even has a name: codependency.

If you have found yourself compensating for a loved one, know that you are not alone. Many people struggle with how to help without causing harm, and Thriveworks Alpharetta has guided many codependent people away from unhealthy and enabling behaviors and toward healthy relationships. Reach out today if you think you could benefit from codependency counseling.

Identifying Codependent Behaviors

Codependency often results in deeply hurtful behavior, but knowing the difference between healthy connection and codependent behavior is a challenge. The following are identifying characteristics of codependent behavior:

  • People-pleasing tendencies: Codependent people often want to make sure their loved ones are happy. When anyone is upset, disappointed, or angry, codependents may feel responsible or anxious.
  • Low self-esteem: Inadequacy, shame, and guilt are overwhelming feelings for the codependent person and often motivate their actions. They may tell themselves that they will be loved, belong, and be competent through what they do for others.
  • Poor communication skills: Afraid that their thoughts, needs, or feelings may upset their loved ones, codependent often struggle to communicate. They may even have trouble admitting their true thoughts, needs, and feelings to themselves, much less others.
  • No/few boundaries: Codependent people often struggle to set limits or say, “no.” They may even risk their well-being to fulfill an inappropriate request.
  • Caretaking: Without ever being asked, codependents may anticipate what their loved ones need and fulfill it. In many ways, caretaking becomes a codependent person’s identity. Refusing their help is often taken personally.
  • Dependency: Rejection and abandonment are often a codependent’s most basic fears. They soothe this fear by forming dependent relationships, telling themselves, “if my loved one needs me, they will not leave me.” Unfortunately, dependency does not cure the codependent’s fears.
  • Minimization: People who struggle with codependency often face serious personal challenges, but they often minimize their own struggles, distracting themselves by fixing others. They have a hard time seeing the harm this causes to themselves and to others.

Get Codependency Help at Thriveworks Alpharetta

If you recognize some of these codependent behaviors and attitudes in your own life, know that there are better ways to feel loved, worthy, and competent than focusing upon other people. Usually, the first step toward freedom and away from codependency is focusing upon your own needs, feelings, and thoughts. It is okay to seek help for yourself, and you are not alone. Thriveworks Alpharetta is ready to be a support and a guide toward a healthier you.

If you call our office to schedule therapy for codependency, know that you may be able to meet with a therapist the same week. We also offer evening and weekend appointments, and our clients will never be put on a waitlist. We also work with many different insurance companies and accept many different plans.

Is it time to leave codependency in the past? Call Thriveworks Alpharetta today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Alpharetta accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Alpharetta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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8 of 23 reviews

Where to find us

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Address

1025 Powers Pl
Alpharetta, GA 30009

Getting here

Thriveworks Counseling & Psychiatry Alpharetta is located near Powers Pl and N Main St, off Old Milton Pkwy. It is near The Feast Church Alpharetta and a short distance from Wills Park.

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Phone number

(770) 676-3078
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Languages spoken by GA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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