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Offered in-person & online

Our therapists offer anger management therapy in Alexandria, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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724 people sought anger management therapy help at Alexandria in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

12  therapists available in Alexandria

I truly believe in creating a safe and understanding space where we can work together toward your mental well-being, honoring your...

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I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...

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Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurs...

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I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...

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As a therapist, it is my hope to work alongside my clients to discover practical solutions to life's problems....

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Chinyere is a board-certified Licensed Family Psychiatric Nurse Practitioner with 12 years of experience as a psychiatric nurse an...

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Josephine Dakin- Davis is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHMP) in the of state Virginia. With ov...

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As a Latinx therapist, I'm passionate about helping individuals achieve their goals and live their best lives, and I'm committed t...

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As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...

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Maclovia Butler is a Licensed Professional Counselor (LPC) in the states of Virginia and Georgia, and a National Certified Counsel...

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My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Alexandria

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Alexandria accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Alexandria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks is great and Kristi has helped me out tremendously.
Blake Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated when I spoke on how felt or things I did she let me. She was so calm and easy to talk to!
Melanie Sep 2025
Thriveworks.com verified review
★★★★★
I've been with Lisa for 5 years, she really gets me and is always down for the hard discussions.
Carrie Sep 2025
Thriveworks.com verified review
★★★★★
I Appreciated the feedback I got from Nicole. She is a very good listener and gives good advice.
Gina Sep 2025
Thriveworks.com verified review
★★★★★
I feel heard and supported
Jennifer Sep 2025
Thriveworks.com verified review
★★★★★
Meghan and Lisa are amazing, kind, informative, understanding, knowledgeable and are perfect examples of how therapy should be!
Elaine Sep 2025
Thriveworks.com verified review
★★★★★
My therapist does an exceptional job.. .
Melinda Sep 2025
Thriveworks.com verified review
★★★★★
Wooni has done a fantastic job of explaining all of my options along the way as well as the process. She thoroughly discussed all medications and their side effects in addition to non-pharmacological means of managing my symptoms. She is a great provider and I would recommend her to anyone!
Read more Wooni has done a fantastic job of explaining all of my options along the way as well as the process. She thoroughly discussed all medications and their side effects in addition to non-pharmacological means of managing my symptoms. She is a great provider and I would recommend her to anyone!
Loren Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Alexandria is located off of Franconia Rd., just behind Oak Tree Plaza. We share a building with MRM Associates. Right next door to us is a MakeSpace, and the closest bus stop is at Franconia Rd. & Beulah St.

Phone number

(703) 454-8246

Languages spoken by VA providers

  • Portuguese
  • English
  • Korean
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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