Our therapists offer PTSD & trauma therapy in West Springfield, MA

I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.

I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.

I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.

I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.

I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.

I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders. 

Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.

Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected—often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something's missing. They're searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered—I don't just treat symptoms, I look at the whole person: mind and body. 

Clients can expect to leave sessions feeling heard, supported, and more in control of their mental health. I create a warm, nonjudgmental space where you can explore your thoughts and emotions safely. Together, we'll set realistic goals focused on symptom relief, coping skills, and self-awareness, and you'll never feel pressured. 

As a PMHNP/FNP, I provide whole-person care that bridges mental and physical health. Symptoms like anxiety, fatigue, or mood instability can be influenced by thyroid disorders, hormonal changes, or other conditions. Many people have felt rushed or dismissed—I prioritize a judgment-free space where you feel heard. I'd love to support you when you're ready.

Dr. Sumio Shinohara is a Licensed Psychologist (LP) with more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. 

Dr. Shinohara earned his Master's degree in Counseling Psychology from Abilene Christian University and completed his Doctorate in Clinical Psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

Dr. Shinohara's primary therapeutic approach is eclectic, including person-centered, cognitive behavioral (CBT), and psychodynamic approaches, and values each client's experience of feeling deeply and empathetically understood. Through the experience of feeling understood, clients will also be able to have opportunities to understand more about themselves, which usually brings multiple positive improvements in clients' life.

Dr. Shinohara believes in the power of empathy and acceptance clients can experience in a safe therapeutic relationship. He seeks to establish a caring, respectful, and compassionate relationship with clients who have difficulty accepting negative aspects of themselves. Dr. Shinohara will also encourage clients to focus on the root cause of the issues in addition to coping and managing their symptoms.