Countless television shows today depict characters with various mental health struggles. Shameless, This Is Us, BoJack Horseman, Parks and Recreation, and the list goes on and on.
These shows have done wonders for driving awareness and acceptance of mental illness. So many of us see these shows, relate to the characters, and acknowledge the importance of taking one’s mental health seriously. Even so, it can be difficult to seek out the help of a psychologist when we face mental health problems ourselves.
According to Johns Hopkins University, at least 1 in 4 people will have some form of diagnosable mental, emotional, or behavioral issue at some point in their lives. Despite how common mental illness is, many people go through life struggling with ongoing symptoms and avoid seeking treatment. Some may feel intimidated to take the first step while others may be unsure whether their mental health problems are serious enough to visit a qualified professional. Some may even think they should be able to “shrug it off” or deal with these issues on their own.
If you’re struggling with feelings of depression, anxiety, or another mental health issue, it’s important to know you don’t need to go it alone. Professional psychologists help people like you every day overcome mental and emotional disorders of all kinds. Consider scheduling an appointment at Thriveworks Counseling in Valencia, CA to get started today.
Can I Benefit From Working With a Psychologist?
Some people don’t end up visiting a psychologist until they feel they’ve reached some kind of breaking point and they can’t go on, or their loved ones have staged an intervention. However, psychologists can help diagnose and treat all different kinds of mental health issues and provide support for many of life’s problems.
These are some of the most common reasons clients visit a psychologist:
- Anxiety
- Depression
- Low self-esteem
- Substance abuse
- Relationship issues
- Trauma or PTSD
- Abusive relationships
- Compulsive behaviors
- Grief
Psychologists can offer the guidance you need to face many of life’s challenges. If you’d like to experience the difference a licensed psychologist can make in your life, don’t hesitate to make an appointment with a mental health professional at Thriveworks Counseling in Valencia, CA.
What Does Psychological Treatment Involve?
Psychologists study the mind and its impact on emotion and behavior. This is a broad and complicated field of study, which is why licensed psychologists complete a bachelor’s, master’s, and doctorate degree. Psychologists typically go on to study a specialty and continue to conduct research in a variety of settings as well.
At the onset of psychological treatment, a psychological evaluation may be performed to determine the nature of your mental health concerns. This can involve numerous components, such as psychological tests, questionnaires, and an analysis of your medical records. Once this has been performed, it will be easier to identify a treatment plan that is suited to your individual needs.
Treatment often requires some form of talk therapy where the psychologist guides the client through a series of questions and conversations to get to the heart of the issues they’re experiencing. Talk therapy can also help clients change harmful thinking patterns to prevent problems from arising in the future.
This is incredibly helpful for a wide variety of psychological conditions. Clients who work with psychologists also tend to experience a range of long-term benefits including better problem-solving skills, increased self-awareness, and higher self-esteem. Psychological treatment can also help you to understand the impact of your upbringing and how events in your life have shaped your personality.
If you’ve been dealing with a mental health disorder and have been considering visiting a licensed psychologist, there’s no need to wait any longer. Qualified and compassionate mental health counselors are here for you in Valencia, CA.
Schedule a Psychology Appointment at Thriveworks in Valencia, CA
We offer a number of options to make it easier for those suffering from mental health issues to get the help they need. Clients can choose between online appointments and traditional, in-person office visits. We also offer weekday, weekend, and evening appointments so it’s easier to find a time that will work for your schedule.
We take many major insurance plans at Thriveworks and offer additional benefits to all our clients. Supplement your sessions with exclusive video content and discussions on our mental health forum. Reach out for counseling advice in between sessions via phone or email. You can also use our Success Navigator to make billing and scheduling easy, or our Therapy Buddy app to ensure you get the most out of your therapy sessions.
Psychology appointments can be effective for a wide range of mental health issues. If you’re going through a difficult time or struggling with a mental illness, there’s no need to feel alone. Talk to an experienced counseling psychologist at Thriveworks Counseling in Valencia, CA today.
