Have you ever seen the movie, I Still Believe? It’s an amazing love story about singer Jeremy Camp and his first wife, Melissa. Jeremy and Melissa fell in love in college and looked like they had an incredibly bright future ahead until Melissa was diagnosed with cancer.
Through it all, Jeremy stayed by her side. He proposed and insisted on marrying her even though her illness was terminal. Their relationship was like a shooting star, brilliant and blinding.
Even though the story has a tragic ending, many of us share that desire for a passionate, perfect relationship. We want someone to love us completely, especially through the most difficult times.
But even the most successful relationships aren’t always like that. Arguments happen. Your spouse may say something hurtful to you during a fight or may hide a secret so you won’t get mad.
Ups and downs in relationships are completely normal. But sometimes it can feel like you’re miles apart while you’re living together under the same roof. If you start to feel like things have worsened and aren’t improving, then it may be time to consider seeing a relationship therapist.
Our experienced and caring couples therapists at Thriveworks in Valencia, CA are standing by and ready to help.
Common Reasons To Seek Out Relationship Counseling
People seek out help from couples counselors for many reasons. Feeling distant is one of the most common reasons, as are financial struggles, relentless fighting, and unfaithfulness.
You don’t have to feel embarrassed if your relationship isn’t meeting the standard you want it to. This doesn’t mean that your relationship is doomed. It just means that you could use a little help or guidance to set things on the right path again.
Some other reasons people seek out couples counseling include:
- Failure to communicate
- Struggles with intimacy
- Jealousy issues or being possessive
- Family stresses
- Too many hours spent apart
- Dealing with a long-distance job
- Lack of self-esteem
- Lack of honesty between partners
- Substance abuse
Couples therapy can help you learn how to effectively communicate, build a stronger bond, and resolve conflict.
Everyone goes through challenges. Speaking with a licensed professional can help you work through them so you and your partner can come out the other side stronger and more appreciative of each other.
Our compassionate, licensed mental health professionals in Valencia, CA are here to help you on that journey.
What Techniques Are Used in Couples Therapy and Marriage Counseling
Working with a couples therapist can help you to get to the heart of the problems in your relationship and find out why you’ve drifted apart.
What mental health issues are affecting you or your partner? What can you do differently to make your relationship succeed? Your counselor will choose the type of therapy that is most suitable for you and your partner.
Some of the most common types of couples therapy include:
- Imago relationship therapy, which focuses on how childhood experiences impact you as an adult
- Narrative therapy, which focuses on your values, the stories you tell yourself, and how those narratives impact your life
- Cognitive behavioral therapy (CBT), which teaches you how to break negative thought patterns that may be impacting your moods and behaviors
- Emotionally focused therapy (EFT), which focuses on improving bonds and mitigating feelings of betrayal
Thriveworks in Valencia, CA can help you find a treatment plan that best fits your needs.
Schedule Couples Therapy and Marriage Counseling at Thriveworks in Valencia, CA
If you are ready to put in the work to build a stronger relationship, consider contacting the helpful staff at Thriveworks in Valencia, CA to set up your initial appointment.
You could see someone or have a virtual meeting within 24 hours. Our marriage and family therapists have appointments available in our Valencia office or by phone or video chat, whichever is more convenient for you. You can also reach your counselor in between sessions by phone or email whenever you need to speak with them.
Clients enjoy a number of exciting benefits when they enroll with us. Our Therapy Buddy app helps you make the most of your appointments while our Success Navigator app makes it easy to handle any billing and scheduling questions. You’ll also be able to join in with others in our online discussion group, which is moderated by a licensed mental health professional. Sometimes it’s helpful to hear from other people who are going through the same kinds of struggles to help put things in perspective.
If your relationship feels strained lately, it’s important to know that support is available. We’re here to help you open up the lines of communication and rebuild the partnership you remember. Contact us today at Thriveworks in Valencia, CA to begin your journey to a healthier, stronger relationship.