Midtown Tucson Counseling — Mental Health Services in AZ
To say that times have been difficult for you recently is an understatement. You’re met with challenges that are beyond your control. You try to keep your head up, occupy yourself, and have a positive outlook. However, one problem after another keeps heaping on top of all the rest and you feel overwhelmed.
Or perhaps you are having trouble sleeping through the night and you don’t want to get out of bed in the morning. You feel so alone and you’re struggling with substance abuse.
Or maybe your thoughts go round and round in an endless loop, filling you with anxiety. There is so much uncertainty about the future. It’s like walking through a long, dark tunnel with no end in sight.
Maybe you just don’t feel quite like yourself. You have been filled with anger, frustration, and sorrow. You thought you might be dealing with seasonal affective disorder, but these problems were cropping up before the winter months set in too.
Whatever your specific situation, you know you don’t want to feel this way anymore. The good news is that this is a battle you don’t have to fight on your own. The mental health professionals at Thriveworks Counseling in Midtown Tucson, AZ are here to help you to find a light in the darkness.
Is Mental Health Counseling the Answer for Me?
When you think about seeing a behavioral health counselor, is the first thing that comes to mind severe mental illness? Perhaps you think it is a sign of weakness to consider talking to a professional. “I should be able to handle these problems on my own,” you think to yourself.
But nothing could be farther from the truth. In the same way that you would not hesitate to see a doctor for physical health problems, it’s important to see a mental health professional for mental health concerns.
Counseling can address many issues, including:
- Postpartum depression symptoms
- Seasonal affective disorder
- Depressive disorders
- Feelings of anger
- Feeling overwhelmed
- Difficulty coping
- Dealing with grief
- Overcoming fear after an illness
- Loss of a job
- Feeling a lack of purpose
- Relationship issues
- Dealing with traumatic events in your life
If you feel like you can’t keep your head above water, so to speak, the staff at Thriveworks in Midtown Tucson is here to help keep you afloat.
What Services Are Available at Thriveworks in Midtown Tucson, AZ?
The team of mental health therapists, counselors, and psychiatrists at Thriveworks are here to provide a pathway to improved mental health. We use a number of therapeutic techniques, such as cognitive behavioral therapy, to help you retrain the way you think, how you process emotions, and how to address life’s biggest challenges.
Your mental health counselor is going to look at your unique situation, determine what your personal challenges are, and help you identify coping strategies that you’ll find useful.
Thriveworks offers a number of counseling services, including:
- Life coaching
- Career counseling
- Marriage counseling
- Anger management therapy
- Therapy for trauma and PTSD
- Family therapy
- Child therapy
- Stress and anxiety management
- Depression therapy
- Therapy to deal with the loss of a loved one
Whether you feel like you are dealing with a minor issue or your life is spinning out of control, our professional therapists can help you to get a handle on it. They have the experience, the knowledge, and the tools to improve your mental outlook on life. When you need someone to talk to about your problems, you can count on the mental health care experts at Thriveworks in Midtown Tucson, AZ.
Schedule Your First Visit to Thriveworks in Midtown Tucson Today
At Thriveworks, we want to make this journey as easy as possible for you. For that reason, clients enjoy access to same-day and next-day appointments, and can come in as soon as 24 hours from when you pick up the phone. We also accept most major insurance plans.
Appointments are available on weekends and evenings to fit into your busy schedule, and clients can take advantage of the convenience of telemedicine appointments via video chat or telephone. Clients also enjoy membership benefits that include exclusive member videos, a supportive mobile app, access to an engaged online community, communication via email, and a free digital copy of “Leaving Depression Behind.”
If you’ve been thinking about making a change in your life, then perhaps it’s time to make a commitment to yourself to finally feel better. Make improved mental health a priority with the team at Thriveworks today. You are only a click or phone call away from changing your life for the better.