Our therapists provide depression counseling in Thousand Oaks, CA

I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.

I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.

I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.

I am a licensed psychologist (LP) with 7 years of experience supporting individuals from diverse backgrounds and identities. I specialize in anxiety, mood concerns, attention difficulties, grief, relationship challenges, and performance-related stress. Many of the clients I work with are seeking greater self-understanding and practical tools to navigate life’s challenges while building confidence and emotional resilience in a supportive, affirming space.

I earned my doctorate in clinical psychology from National University. My work is grounded in evidence-based care and draws from cognitive-behavioral and psychodynamic frameworks. I take an integrated, collaborative approach that is informed by real-life experiences and tailored to each client’s unique needs and goals.

Starting therapy can feel overwhelming, especially during times of uncertainty or stress. I strive to create a space where you feel comfortable, understood, and supported as we work together to build insight and skills that extend beyond our sessions. I would be honored to walk alongside you in this process.

I am a licensed marriage and family therapist (LMFT) with 20 years of experience. I provide compassionate and culturally responsive care to clients from diverse socioeconomic, ethnic, racial, and cultural backgrounds. My expertise includes treating depression, anxiety, bipolar disorder, trauma, and alcohol and substance use challenges, along with concerns such as codependency, conflict resolution, anger management, divorce and separation, low self-esteem, employment-related difficulties, and major life transitions. My advanced training during my alcohol/substance abuse fellowship strengthened my background in addiction treatment.

I earned my master’s in psychology and marriage and family therapy from Alliant International University. My therapeutic orientation is humanistic, trauma-informed, and strengths-based. I use integrative, client-centered approaches including cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, and cognitive processing therapy.

I take an empowering approach that supports clients in building insight, confidence, and the coping skills needed to improve well-being. I prioritize communication, partnership, and a trusting therapeutic connection. Sessions begin with active listening and a nonjudgmental space designed to help clients feel supported as they work toward meaningful change.

Fernando Avila is a Licensed Psychologist (PhD) who specializes in treating a variety of issues such as depression, anxiety, trauma, grief, and stress in adolescents and adults. He has over 10 years of experience in the mental health field. 

Fernando completed his PhD at the University of Denver. As a Latino male born in a different country, he personally understands that people are very unique and from a variety of backgrounds. He has an open and honest approach with others. 

Fernando is a supportive and collaborative therapist who seeks to help those in need. He sees each individual as unique and hopes to provide the necessary coping skills that will help you thrive and meet your goals. Fernando will create a personalized treatment plan that meets your specific needs, utilizing a variety of tools like cognitive behavioral therapy (CBT) and a strength-based approach. 

Stephanie “Sunny” Graham is an Associate Clinical Social Worker with over 6 years experience working in the social services and mental health fields. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.

Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.

Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.