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15 therapists available in Fort Wayne
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....
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You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.
Shawna is a Licensed Clinical Social Worker (LCSW) in the state of Indiana and has over 20 years of experience in mental health treatment. She specializes in anxiety, depression, mood disorders, trauma, women’s issues, self-esteem, self-confidence and coping with the challenges of daily life.
Shawna holds her Master's degree in Social Work at the University of Illinois- Chicago, Jane Addams College of Social Work. She is experienced using a variety of treatment modalities cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and more.
Shawna is confident she can support you on the journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
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As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional needs of others while navigating my own with empathy, resilience, and grace.
Julie Wiggins is a Licensed Clinical Social Worker with over 12 years of experience who has worked with individuals of all ages, offering compassionate support through a wide range of emotional and psychological challenges. Her areas of focus include anxiety, depression, ADHD, grief, and trauma.
Julie earned a Master’s in Social Work from Indiana University. Whether she is helping a child manage attention difficulties, guiding a teen through anxiety, or supporting an adult processing deep grief or past trauma, Julie strives to create a safe, nonjudgmental space where healing and personal growth can take root.
Therapy can be a powerful step toward healing, clarity, and feeling more in control of your life. If you're ready to take that step, or just curious about what support could look like for you or your loved one, Julie invites you to reach out. She is here to walk alongside you, every step of the way.
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to he...
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to help others overcome symptoms and have a better quality of life.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 11 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina completed her Master of Arts (MA) in Counseling Psychology at Bowie State University. Her great passion is to bring healing to people who are struggling with stress, depression, anxiety. There is no "one size fits all" approach to healing and Kristina’s training in various treatment modalities prepares her to help meet clients where they are. Her overall goal is to help clients create a healthy perception of themselves, their families, and the world around them.
Kristina invites you to meet with her and see if you are a good fit. She is presently accepting new clients for telehealth services to help clients feel more comfortable in their own setting while being flexible with scheduling. Kristina understands the demands of the world and she is looking to make treatment helpful and healing–not add more pressure.
As one who has experienced personal stress and heartache, I have a true understanding of how we are affected by painful life exper...
As one who has experienced personal stress and heartache, I have a true understanding of how we are affected by painful life experiences and how acquiring new skills can encourage us once again.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) with 16 years of experience in the mental health field. I specialize in treating anxiety, depression, post-traumatic stress disorder, and complex trauma. My background includes work in intensive care, hospice, and correctional health, which gives me a well-rounded perspective on resilience, crisis, and long-term healing.
I earned my Master of Science in nursing from Northern Kentucky University and have experience in both inpatient and outpatient settings. I take a whole-person approach to care, creating personalized treatment plans that address not only symptoms but also the underlying factors contributing to emotional distress.
I strive to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will build a clear and realistic path toward lasting wellness. You do not have to navigate this alone—I look forward to supporting you in your next chapter.
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.
Pamela Stopczynski is a Licensed Clinical Social Worker with over 20 years of experience supporting adults and seniors. She specializes in helping clients manage stress, trauma, grief, chronic illness, depression, anxiety, and relationship issues. Pam has also worked extensively with young adults and those facing medical conditions like diabetes and cystic fibrosis. She is passionate about helping individuals build resilience and improve their overall well-being.
Pam earned her Master’s in Social Work from Western Michigan University. She integrates evidence-based approaches like cognitive behavior therapy, dialectical behavior therapy, trauma-informed care, acceptance and commitment therapy, and mindfulness within a humanistic and client-centered framework.
Pam partners with clients to navigate life’s challenges, set personal goals, and make meaningful progress. Her warm, collaborative style invites healing and growth. She honors each client’s journey and is committed to supporting lasting change through thoughtful and individualized care.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Fort Wayne, IN can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Fort Wayne therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Fort Wayne is located just off W Jefferson Blvd, near Lutheran Hospital and across from Time Corners Shopping Center. The building is part of the Jefferson Medical Office Park and will be on your right, just past the intersection. Look for the large brick building with a covered front entrance. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!
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