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8 licensed therapists & providers in Indiana. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to he...
About
As a seasoned therapist with over 11 years of experience, I have a wide range of knowledge with various treatment modalities to help others overcome symptoms and have a better quality of life.
Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 16 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.
Kristina completed her Master of Arts (MA) in Counseling Psychology at Bowie State University. Her great passion is to bring healing to people who are struggling with stress, depression, anxiety. There is no "one size fits all" approach to healing and Kristina’s training in various treatment modalities prepares her to help meet clients where they are. Her overall goal is to help clients create a healthy perception of themselves, their families, and the world around them.
Kristina invites you to meet with her and see if you are a good fit. She is presently accepting new clients for telehealth services to help clients feel more comfortable in their own setting while being flexible with scheduling. Kristina understands the demands of the world and she is looking to make treatment helpful and healing–not add more pressure.
Education and training
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You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....
You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.
Shawna is a Licensed Clinical Social Worker (LCSW) in the state of Indiana and has over 20 years of experience in mental health treatment. She specializes in anxiety, depression, mood disorders, trauma, women’s issues, self-esteem, self-confidence and coping with the challenges of daily life.
Shawna holds her Master's degree in Social Work at the University of Illinois- Chicago, Jane Addams College of Social Work. She is experienced using a variety of treatment modalities cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and more.
Shawna is confident she can support you on the journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context an...
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context and your relationships.
Creation Desautels is a Licensed Marriage and Family Therapist with over 5 years of experience and extensive training in the areas of communication and sex therapy. She is passionate about helping couples and individuals understand the cycle of communication, both internally and externally. Her sex therapy work includes sexual trauma, sexual functioning of all ages, and sexual flourishing, as well as post-infidelity repair.
Creation earned a Master’s in Marriage and Family Therapy from Liberty University. She is a growth-minded therapist, helping clients embrace the difficult work of growth and change. She seeks to be present with her clients, to teach, console, and motivate, so that they do not do this challenging work alone.
If you are ready to get to work, Creation could be a good therapist for you. She warmly invites you to a finite and powerful season of care that creates healing, tools, resources, and perspectives that will endure even after therapy ends.
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.
Pamela Stopczynski is a Licensed Clinical Social Worker with over 20 years of experience supporting adults and seniors. She specializes in helping clients manage stress, trauma, grief, chronic illness, depression, anxiety, and relationship issues. Pam has also worked extensively with young adults and those facing medical conditions like diabetes and cystic fibrosis. She is passionate about helping individuals build resilience and improve their overall well-being.
Pam earned her Master’s in Social Work from Western Michigan University. She integrates evidence-based approaches like cognitive behavior therapy, dialectical behavior therapy, trauma-informed care, acceptance and commitment therapy, and mindfulness within a humanistic and client-centered framework.
Pam partners with clients to navigate life’s challenges, set personal goals, and make meaningful progress. Her warm, collaborative style invites healing and growth. She honors each client’s journey and is committed to supporting lasting change through thoughtful and individualized care.
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.
Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Fort Wayne, IN can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Fort Wayne therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Fort Wayne is located just off W Jefferson Blvd, near Lutheran Hospital and across from Time Corners Shopping Center. The building is part of the Jefferson Medical Office Park and will be on your right, just past the intersection. Look for the large brick building with a covered front entrance. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!
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