Our counselors offer counseling for teens in Tallahassee, FL

Elizabeth Wohlford is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She is dedicated to helping adolescents, adults, couples and families to address their individual concerns and come up with workable solutions. Elizabeth specializes in anxiety, depression, trauma, relationship issues, and major life transitions.

Elizabeth completed her Master's degree in Mental Health Counseling at Palm Beach Atlantic University. She has spent the last 10 years working in a community agency providing guidance and support to culturally diverse populations. Elizabeth utilizes cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution-focused therapy (SFT).

We all go through ups and downs in our lives, but you don't need to go through them alone. Elizabeth wants to help you identify what is causing your distress and worry, in a safe and caring environment. With Elizabeth's help you can start on your journey of healing. Congratulations on making the first step—schedule an appointment with her today.

Dr. Catherine Bukovitz is a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. She is nationally board-certified and also holds a certification as an Addiction Specialist. Dr. Catherine works with adults, and she is caring and non-judgmental while being insightful and solution-focused in working with trauma, depression, anxiety, grief, relationships, and addictions.

Dr. Catherine is a graduate of Purdue University - Hammond and received her doctorate in Psychology and Education from Argosy University - Sarasota. She has taught in higher education and her experience in counseling has allowed her to be caring but realistic with her clients.

Life can be confusing and overwhelming at times. Dr. Catherine is here to help you work through difficult things and offer a safe place to be open and honest without fear of judgment.

Anzola is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats multiple areas of mental health including depression, anxiety, ADHD, PTSD, OCD, and coping skills just to name a few. Anzola is hard-working, compassionate, and an advocate for her patients. Since becoming a PMHNP, Anzola has served as a medication manager, counselor/therapist, and advocate.

Anzola has a long history in the mental health field, starting out as a social worker and rehabilitation counselor from Thomas University and switching to the nursing field and obtaining her AA degree from ITT, her Bachelor's in Nursing from Gulf Coast, and her Master’s Degree from Valdosta University. Currently, Anzola is in her last semester in the DNP program at Valdosta State. Anzola uses multiple styles of therapy depending on the circumstances and client which is unique in providing care to her patients. From her collective years as a social worker and now as a psychiatric nurse practitioner, Anzola is able to reach each patient where they are to guide them along their journey to complete mental health.

Life is hard and it takes work each and every day. Don’t suffer in silence—come and let Anzola help you gain self-worth and better mental health. When you are ready, schedule an appointment today.

John Craig is a Licensed Clinical Social Worker with 25 years of experience. He specializes in trauma intervention and PTSD and their associated symptoms (anxiety, depression, and panic). John provides a safe space and offers unconditional personal regard to build rapport with clients, making therapy interactive and effective.

John has a Master's in Social Work from Florida State University. He uses a range of science-based treatment methods including Person Centered Therapy therapy, cognitive-behavioral therapy, cognitive processing, and motivational interviewing.

If you feel you are ready for a change, please contact John for an initial consultation. Don’t hesitate to reach out – you are worth it!

Jamie Jones is a Licensed Mental Health Counselor with 14 years of experience in the mental health field. She genuinely desires to see others fully experience life and intentionally live. As a certified trauma treatment professional and certified grief specialist, Jamie specializes in trauma, grief, anxiety, military/veteran, and women’s issues. She is currently a lead clinician at Thriveworks.

Jamie has a Master’s in Counseling from Webster University. She considers herself eclectic and utilizes integrated approaches, including art, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy, to provide polyvagal and trauma-informed care that helps foster healing and growth.

As we find the time and space to exhale so that we can push through the challenges that will enable us to achieve our goals and live life as the best version of ourselves, Jamie is confident that she will be able to provide support in an open, trusting, and fully accepting way. If you are ready for that next step, schedule an appointment with her today.

I am a registered mental health counselor intern (RMHCI) with 3 years of experience in the mental health field. I work with children, adolescents, and adults, supporting individuals navigating life transitions, emotional challenges, and personal growth. I bring a compassionate, holistic approach to therapy that honors each client’s unique background, experiences, and strengths.

I earned my master’s degree in mental health counseling from Grand Canyon University. My clinical approach is flexible and integrative, drawing from cognitive behavioral therapy, mindfulness-based techniques, and eye movement desensitization and reprocessing. I also incorporate mind-body practices to support balance and emotional well-being.

I am passionate about helping clients find clarity, healing, and alignment within themselves. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to grow. Together, we can work toward meaningful change and a more fulfilling life.