686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Missouri | HMO - PPO, Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage, +21 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Missouri | HMO - PPO, Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage, +21 more
Coping Skills, Self Esteem, Stress, Addiction, Bipolar Disorder, +5 more

I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are saying and experiencin... I help people feel more comfortable and accepting of their mental health while validating and really listening to what they are saying and experiencing. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Missouri | HMO - PPO, Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage, +18 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, ADHD, +5 more

As someone with a broad range of lived and professional experiences, I strive to help people of all ages and walks of life meet their goals for mental... As someone with a broad range of lived and professional experiences, I strive to help people of all ages and walks of life meet their goals for mental health and personal wellbeing. Read more

Linda Simmons

Hear from Linda Simmons, Psychologist

View Linda Simmons's profile

What is your go-to approach for PTSD/trauma therapy?

The approach I use most frequently in treating trauma/PTSD is EMDR therapy. Over the years, I have found this to be quite effective, as it is more likely to address the root source of the problem.

What tools do you teach in PTSD/trauma therapy?

As a certified EMDR therapist, I guide clients through the 8-phase process of treatment to help them reach their goal of healing. Part of the 8 phases includes practical tools and information that help with emotional regulation.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?


What can clients do in their personal time to supplement PTSD/trauma therapy?

Once provided with emotional regulation tools, daily practice will empower clients to have more control over their lives.

What should someone do to prepare for starting PTSD/trauma therapy?

Education is very important in EMDR therapy. The more a client knows and understands the process, the better they will be able to participate in the therapy.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our St Louis therapists and counselors accept 26 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Missouri | HMO - PPO

  • Anthem Blue Cross and Blue Shield Missouri | Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at St Louis
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks St Louis has no reviews yet, but check out these reviews from locations in Missouri.

4.5 Thriveworks St Louis reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy St Louis is located at the intersection of Southwest Ave and Abbott Pl. We are across the street from the Southwest Diner and behind the building you will see freight train tracks. We currently share the building with Mogul Realty, among other businesses.

Phone number

(314) 648-8517

Languages spoken by MO providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT

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