Image of a therapist and client in a counseling session.

6,480 people sought cognitive behavioral therapy (CBT) help in Texas in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +37 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek the adequate suppor... As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek the adequate support and guidance to help them manage and improve their life challenges. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +28 more
LGBTQIA+, Coping Skills, Stress, Women’s Issues, ADHD, +6 more

I understand the internal conflict associated with life transitions and exploration of self-identity. I strive to support clients to reach their goals... I understand the internal conflict associated with life transitions and exploration of self-identity. I strive to support clients to reach their goals. Read more

112 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Abigayle Majul

Hear from Abigayle Majul, Licensed Professional Counselor (LPC)

View Abigayle Majul's profile

What is your go-to approach for cognitive behavioral therapy?

My go-to approach for helping people in counseling is through cognitive behavioral therapy. I prefer this approach over others because it helps develop and strengthen rational thinking.

What tools do you teach in cognitive behavioral therapy?

In cognitive behavioral therapy, I teach about analysis paralysis, challenging negative thoughts, and the cognitive triangle.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

A client is making meaningful progress in CBT when I can see them process some emotional situations with less impulsivity and action.

What can clients do in their personal time to supplement cognitive behavioral therapy?

To supplement CBT, a client can always journal. This helps clients to write down their thoughts and gain more insight as they reread their entries. They're also able to see whether or not they're having distorted thinking.

What should someone do to prepare for starting cognitive behavioral therapy?

To prepare for CBT, a client should identify specific issues that they'd like to target to help the clinician collaborate with the client in making specific, achievable goals.

Starting Cognitive behavioral therapy (CBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Spring therapists and counselors accept 41 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Christus Health Plan Exchange

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Spring has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Spring reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Spring, TX is located in the same building as Mindful Transformations, Prime Physicians, Bayou City Hospice, Evermotion Chiropractic, Root Level Technology, Dr. Austin Hoyt Chiropractic Care, and many other offices. Children’s Lighthouse is nearby, as is Klein Fire Department Station 8. At the intersection of Champion Forest Drive and Crescent Clover Drive, south of our location, is The Church of Jesus Christ of Latter-day Saints.

Phone number

(469) 812-8434

Languages spoken by TX providers

  • English
  • Spanish
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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