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167 licensed therapists & providers in Texas—5 in Spring. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward ...
About
I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward the life you want.
I am a Licensed Professional Counselor with 4 years of experience helping adults navigate depression, anxiety, bipolar disorder, schizophrenia, trauma, and major life transitions. I strive to create a compassionate and collaborative environment where clients feel safe to explore their emotions, strengthen their sense of self, and build lasting confidence through self-awareness, emotional growth, and personal empowerment.
I earned my Master’s in Clinical Mental Health Psychology from Sam Houston State University. My therapeutic approach combines cognitive behavioral therapy, solution-focused strategies, person-centered techniques, and reality therapy to encourage insight, resilience, and meaningful progress throughout the healing process.
Reaching out for help is a powerful act of courage and self-commitment. My goal is to offer a genuine and supportive space where you feel seen, heard, and understood as you work toward lasting change. I look forward to walking alongside you on your journey toward healing and personal growth.
Education and training
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Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s ...
Being human means embarking on an adventure into the uncertain and unknown. By recognizing our innate resilience in facing life’s challenges, we can create the conditions to discover an authentic path toward healing, growth, self-discovery, and connection.
Natalie Branda is a Licensed Professional Counselor with over 5 years of experience in mental health. She specializes in providing personalized support to individuals facing a range of challenges, including depression, anxiety, mood disorders, addiction, food and body issues, self-esteem, interpersonal issues, life challenges and transitions, behavioral issues, trauma, life challenges, and transitions. Natalie tailors her approach to suit each individual's needs and experiences. She is passionate about providing safe and inclusive care to all and has extensive experience supporting the LGBTQIA+ community and gender-affirming care.
Natalie earned her Master of Science in Counseling and Development from Texas Woman’s University. She uses evidence-based techniques like cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and trauma-informed practices. Through a multicultural lens and a person-centered approach, she empowers clients to navigate life with resilience.
Navigating life's ups and downs can be daunting, but you don't have to do it alone. Natalie believes in the power of genuine connection, empathy, humor, and providing the right tools to help you reach your goals. Whatever you’re facing, her goal is to support you in uncovering your potential to make sustainable change and live your most authentic life.
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek the adequate support and guidance to help them manage and improve their life challenges.
Jenny Betancis is a bilingual (English/Spanish) Licensed Professional Counselor (LPC) with over 15 years of professional experience. She works with clients between the ages of 10-65 and above who are struggling with depression, trauma, anxiety, anger, women's issues, stress, life transitions, relationship issues, and much more.
Jenny holds a Master's degree in Community Counseling from Webster University and a Bachelor's degree in Psychology. She has training in eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (T-FCBT).
Jenny is truly excited to help each client achieve their pinnacles of wellness. Schedule your session with her today and begin your journey toward better mental health with Jenny's support.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 4 years of experience supporting clients in Florida and Texas. I work with individuals experiencing depression, anxiety, relationship issues, trauma, and emotional abuse. I help clients process and overcome the effects of trauma while creating a safe, judgment-free space to share their experiences. I am passionate about helping people understand their emotions, build resilience, and move toward healing with clarity and confidence.
I earned my master’s in clinical mental health counseling from Walden University. My therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive behavioral, humanistic, psychodynamic, and rational-emotive approaches to create treatment plans tailored to your individual needs.
It takes courage to seek support, and choosing therapy is a powerful first step toward change. I aim to empower you as you work toward a more fulfilling and emotionally balanced life. If you are ready to begin that journey, I am here to walk with you and help you move forward with strength and support.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Spring is located near Champion Forest Drive and Spring Cypress Road, off Highway 249. It is right by the Frank Elementary School and near the Gleannloch Farms Sports Complex
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167 therapists available in Texas, including 5 in Spring
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