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686,000 people sought help with Thriveworks in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

13  therapists available in Shreveport

Baton Rouge

Oftentimes we wear a mask to survive our days. I am here to offer you the safe space where your mask is no longer required....

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Lafayette

As a Licensed Professional Counselor, I understand the need to be heard, seen, and validated to explore life struggles....

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Baton Rouge

As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard...

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Baton Rouge

Everyone is created to love one another as our neighbor and to make a difference in each other's lives....

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New Orleans

I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together....

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New Orleans

Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk thro...

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New Orleans

I’m Dr Bob (yes, Bob is really my last name)! I can't wait to hear what's going on in your world!...

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Baton Rouge

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

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New Orleans

I believe that therapy can change your life, and my goal is to help you develop the skills to have a better future....

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Baton Rouge

Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that pop...

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New Orleans

I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...

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New Orleans

Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana.She has over 15 year of experience counseling childre...

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Baton Rouge

As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Shreveport

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Shreveport, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Shreveport accept 18 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at Shreveport
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Patricia Carr was great! She was helpful, professional, authentic, and present. She had a plan AND rolled with my surprises. 5 stars ******
Jacob Mar 2025
Thriveworks.com verified review
★★★★★
Andrew is a good listener and available when I need him.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated having someone to listen to me and hear me.
Laniya Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated the real conversations with my provider and the practical tips given during each session.
Rulonda Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Shreveport is located off of Youree Dr, next to Vicki's School of Dance and just west of Cici's Pizza and FedEx. Our building is north of Home2 Suites by Hilton Shreveport, and across the street from James Avery Artisan Jewelry. The closest bus stop is Youree Dr & Florida St. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(318) 618-8427

Languages spoken by LA providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

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