Care without the wait

15 licensed therapists & providers in Oregon—5 in Salem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Salem, OR

As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where...

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Salem, OR

Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you....

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Salem, OR

As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...

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Salem, OR

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Salem, OR have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Salem, OR will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really look forward to my therapy appointments; I feel heard, understood, and I’m comfortable sharing-being vulnerable. The feedback and guidance I get to better navigate my personal challenges and theobstacles in my relationships is applicable and not overwhelming. There is an emphasis on being graceful to myself when old patterns arise; and that small steps lead to big changes. To me, that is incredibly motivating and provides that much needed positive outlook. Being provided that safe space helps transparency and that is important to me as I am working towards being a better ‘me’.
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Isaiah Aug 2026Thriveworks.com verified review
★★★★★
Everything is perfect the way it is.
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
I appreciate being heard by someone who is objective and insightful.
Imani Jul 2026Thriveworks.com verified review
★★★★★
She has spent the time to understand me and ask the right questions.
Lucy Jul 2026Thriveworks.com verified review
★★★★★
Very happy Mark accepted me. Seemed like a good fit.
Vivian Jul 2026Thriveworks.com verified review
★★★★★
I appreciate my provider and look forward to continuing to work with her.
Elijah Jul 2026Thriveworks.com verified review
★★★★★
I felt comfortable right away, kind of like talking to a friend. She was very interested in hearing about me. She also told me about her counseling style, and how we could work together. I did not feel rushed. I felt valued and cared for.
Adalyn Jul 2026Thriveworks.com verified review
★★★★★
Christine is wonderful! Nothing to improve.
Bernardo Mar 2026Thriveworks.com verified review
8 of 16 reviews

Where to find us

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Address

1144 Madison Street Northeast Suite F
Salem, OR 97301

Getting here

Thriveworks Counseling & Therapy Salem is located near Madison Street Northeast and 12th St NE, off Market St NE. It is just a short distance from the Oregon State Capitol and near the Willamette University campus.

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Phone number

(971) 253-7469
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Languages spoken by OR providers

  • Hindi
  • Gujarati
  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in PT

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