Anxiety & depression counseling from our therapists at Thriveworks in Royal Oak, MI can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Royal Oak involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling from Thriveworks Royal Oak therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Anxiety and Depression Therapy in Royal Oak, MI
Struggling with anxiety or depression can make even positive thoughts feel impossible. If you can relate to feelings of constant worry, nervousness, or overwhelming sadness, know that you are not alone. Many people face these challenges, but there are effective treatment options available.
At Thriveworks Counseling in Royal Oak, MI, we offer specialized therapy for anxiety and depression to help you heal and live better. Call our office at (947) 217-2743 to get started today.
Understanding Anxiety and Depression
Anxiety and depression are mental illnesses that can significantly impact daily life. Around 40 million adults in the US are diagnosed with an anxiety disorder each year, and many also experience depression. These conditions can cause severe symptoms that go beyond the normal ups and downs of life, such as:
- Nervousness and worry all the time
- Avoiding social situations due to overwhelming anxiety
- Constant negative thoughts and self-doubt
Physical Symptoms and Side Effects
Mental health issues like anxiety and depression can also manifest physically. Common physical symptoms include:
- Disrupted Appetite: Changes in appetite, either eating too much or too little
- Irregular Sleep Patterns: Experiencing hypersomnia or insomnia
- Fatigue: Feeling constantly tired and drained
- Difficulty Focusing: Struggling to concentrate or think clearly
- Indecisiveness: Finding it hard to make decisions or take action
Recognizing Anxiety and Depression
Identifying the signs of anxiety and depression is the first step towards healing. If you have experienced the following symptoms for more than two weeks, it may be time to seek help:
- Loss of interest in activities once enjoyed
- Persistent feelings of sadness, emptiness, hopelessness, or worthlessness
- Physical pain with no apparent cause
- Thoughts of suicide or dying
Schedule Anxiety or Depression Therapy at Thriveworks Counseling
There is no easy cure for anxiety and depression, but there is help. At Thriveworks Counseling in Royal Oak, we work with you to find the right treatment plan based on your specific symptoms. Our therapists are ready to support you on your journey to better mental health.
Take the first step towards healing. Contact Thriveworks Counseling in Royal Oak today to schedule your appointment at (947) 217-2743.
