Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples therapy and marriage counseling at Thriveworks in Rio Rancho, NM can help keep intimate relationships healthy and enriching. You may think that relationship counseling isn’t for you and your spouse. You may think that you can survive without it. And that may be true, but think of all the time and pain you and your partner might save yourselves by talking to an expert who has the professional insights to help you achieve your relationship goals. Reach out today for help.
Is Marriage Counseling Really Effective?
Marriage counseling at Thriveworks in Rio Rancho, NM has an incredibly high satisfaction rate because it’s solution-focused treatment based around each partner’s objectives. A licensed marriage and therapist (LMFT) inquires first and foremost what each partner wants to achieve in the counseling sessions. Then they can get started realizing those goals. Some common requests that clients have when they begin relationship therapy are the following:
- To feel more loved.
- To feel more appreciated.
- To model a healthier relationship for children.
- To feel like friends again.
- To reignite a spark.
- To have more physical intimacy.
- To reduce tension and conflict.
- To stop repeating the same argument over and over again without advancing.
- To create healthier boundaries.
- To express needs and desires.
- To heal after an affair.
- To cope with empty nest syndrome.
- To cope with someone’s mental health or behavioral issue like substance abuse or depression.
- To safely address some concerns before marriage (in the case of premarital counseling).
- To process trauma.
- To cope together with the loss of a loved one.
Benefits of Couples Therapy
The licensed couples therapists and marriage counselors at Thriveworks in Rio Rancho, NM see every kind of couple under the sun. More and more couples are seeking professional support due to reduced stigma surrounding counseling.
As mentioned above, couples don’t need to be falling apart in order to seek marital counseling. Licensed professionals who excel at working with couples might enhance or reinforce existing strategies regarding:
- Communication skills
- Mutual trust
- Displays of affection
- Emotion management
- Addiction or substance abuse issues
- Sexual cycles
Rekindle Your Love with Marriage Counseling at Thriveworks in Rio Rancho, NM
When you call the Thriveworks office in Rio Rancho, NM, a staff member can help match you to an exceptional provider right away. You can also browse provider profiles online and book your appointment on the website. Most clients can meet with their chosen provider within the week of reaching out. Plus, we have evening and weekend sessions to choose from, and we accept most major insurances.
Show your spouse how much you love them by bringing up couples counseling today. When you decide to go for it, choose the best providers: those at Thriveworks in Rio Rancho, NM.