Help with Grief and Loss – Counselors and Therapists in Reading, PA
Coping with the loss of a loved one is one of the hardest challenges your will ever have to overcome in your life and grief is one of the most powerful and overwhelming feelings you will ever have to endure. Although we know loss is eventually inevitable, it still hurts-really, really bad. Even if it’s expected, it doesn’t make it that much easier.
There are many stages to grief such as denial, anger, bargaining, depression, and acceptance (not necessarily in that order). Whether it be from a loss of a loved one, a relationship, a job, a home, or a change in your life, it is natural and healthy to go through all or some of the stages of grief and loss. Mourning takes time. Usually we are resilient and the feelings of grief and loss diminish in intensity after a while. However, sometimes you can feel stuck. It can be debilitating and impact the daily functioning of your life. If you have been unable to stop crying, lost interest in things you loved before, been lashing out at family and friends, or having problems at work and at home, you may need assistance.
You don’t have to suffer in pain any longer. We can help you through the difficult process of grief and loss. You don’t have to go through the process alone.
How Can Thriveworks-Wyomissing Help?
Whether it be the loss of a parent, spouse, child, sibling, friend, or even a pet, Thriveworks-Wyomissing can help you throughout the difficult journey of recovery. Our grief and loss counselors at Thriveworks-Wyomissing have experience with a wide range of reactions to loss and understand the stages of grief. There is no right or wrong way to deal with grief, but we will help you move past the denial, anger, sadness, or fear. We can help you move forward and rebuild your life again. We can listen, help you cope, heal, and recover.
We can help you talk about your loved one, understand and accept the feelings that you are going through, take care of yourself, reach out to others, and remember and celebrate the lives of your loved ones. We can give your strategies to get through these strong emotions. We can help your loved ones throughout the process as well.
It’s not easy, but it’s easier with a partner. It can be too difficult to process on your own. Trust us to be your partner. We would be honored. We understand waiting even one more day is too long. Call us and will try to see you within 24 hours. Don’t suffer through this alone.
Don’t wither, be a thriver!