Care without the wait

10 licensed therapists & providers in Arizona—2 in Phoenix. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

636 people sought anger management therapy help in Arizona in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Phoenix, AZ

I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...

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Phoenix, AZ

I’m someone who truly listens, meets you where you are, and works with you to make life feel a little lighter and more manageable....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Phoenix accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Phoenix
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I feel like i really needed to let all of those emotions out because they have been weighing heavily on me
Sophia Aug 2026Thriveworks.com verified review
★★★★★
Me ayudo mucho a empesar a ver las cosas de otro punto de vista.
Lucas Aug 2026Thriveworks.com verified review
★★★★★
The experience was greatly helpful and my provided gave me all the support I needed.
Naomi Aug 2026Thriveworks.com verified review
★★★★★
Ethel was very professional
Miriam Aug 2026Thriveworks.com verified review
★★★★★
Paul is a good listener and I value his counsel.
Eliana Aug 2026Thriveworks.com verified review
★★★★★
My experience was great. Ethel was very helpful and patient. Did not rush through the session and made me feel like she truly cares.
Andrea Aug 2026Thriveworks.com verified review
★★★★★
My counselor allows me to ramble and I seem to get back to relaying what is happening with me. She is insightful and knowledgeable about the topics we need to cover.
Marisol Aug 2026Thriveworks.com verified review
★★★★☆
Paul was realistic, and not judgmental.
Takashi Aug 2026Thriveworks.com verified review
8 of 22 reviews

Where to find us

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Address

1110 E Missouri Ave Suite 340
Phoenix, AZ 85014

Getting here

Thriveworks Counseling & Psychiatry Phoenix is located near the intersection of E Missouri Ave and N 12th St, off Piestewa Freeway, close to Steele Indian School Park and the Carl T. Hayden Veterans' Administration Medical Center. The office is in a two floor brick commercial office building in a larger complex. Enter the first floor courtyard of the 300 building to access Suite 340.

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Phone number

(602) 932-3336
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Languages spoken by AZ providers

  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in MT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in MT

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