Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week


Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Arizona | BCBS, +20 more
Chronic Illness, Self Harm, Domestic Abuse, LGBTQIA+, Anger, +24 more

Coming from a diverse background and also dealing with adversities growing up and during my military career in the United States Marine Corps, I have ... Coming from a diverse background and also dealing with adversities growing up and during my military career in the United States Marine Corps, I have come to understand several issues that may come along within a micro-macro level that influence our day to day thoughts, actions, behaviors and various cultures. Read more

9 more therapist available in Arizona

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Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Phoenix, AZ is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Phoenix therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

What does a typical day look like for you? Does it involve morning coffee, three meals, work, and a few hours at home? Do you have children that need to be prepped for school and driven to extracurricular activities?

Think about a typical day. Does goal planning ever come up? Do you think about and set attainable short-term and long-term goals for yourself? If you answered no to these two questions but would like to create personal goals for yourself, a life coach can help.

Our life coaches are here to assist you in the many goal-oriented areas of your life including financial independence, communication flexing between different types of colleagues, or other areas that need addressing.

You spend so much of your day taking care of pressing, present needs that it can be easy to neglect your future aspirations. But a life coach can help you learn strategies that promote personal growth, strengthen your mental health, and achieve your goals.

If you don’t have a particular target in mind, don’t worry. Your provider will be happy to ask you questions that get you thinking about the future. These questions may be about your environment, your relationships, your work, your desires, or your current level of satisfaction.

Working with a life coach can lead to personal transformation that impacts all areas of your life. Our coaches at Thriveworks in Phoenix, AZ are ready to help when you’re ready to get started.

What Concerns Does a Life Coach Address?

We wear many hats throughout our lives. Some of us are brothers and sisters, others are mothers and fathers or aunts and uncles. We’re neighbors, friends, and partners as well as bosses, employees, customers, and members of our communities.

Because we wear so many different hats, it’s not surprising that we may have many different goals for ourselves. These goals are often created for areas that either need improvement or need a jumpstart.

People seeking life coaching may choose to focus on different growth areas, some of which are listed here:

  • Finances
  • Motivations
  • Health and exercise
  • Spirituality and religion
  • Romance and intimacy
  • Friends and family relationships
  • Communication styles
  • Work-life balance
  • Life transitions
  • Mental fatigue or boredom
  • Creativity issues
  • Professional and personal development
  • Business coaching

If you’d like to make a change in your life in one or more of these areas, consider reaching out to schedule your first life coaching appointment with us at Thriveworks in Phoenix, AZ.

How Life Coaching Can Help You

Life coaches can help you learn to set and achieve goals by introducing structure and organization into your schedule. In your introductory session, your provider will listen to your goals, concerns, and circumstances to create a plan that aligns with your needs and helps you reach your human potential.

Take financial planning, for instance. For some, financial planning can mean creating a long-term goal such as opening and contributing to a college fund for a child beginning on the child’s first birthday. For others, financial planning can have short-term implications such as saving for a car down payment by year’s end or saving for a trip by the beginning of the summer.

Whether your goal is long or short-term, our life coaches can help you get there. Additionally, your provider can help you update your goals as you achieve your previous targets. In this way, your life coach adds continued value to your life as you work to achieve your many aspirations.

To begin your journey with one of our coaches, simply give us a call at Thriveworks in Phoenix, AZ.

Meet With an Online or In-Person Life Coach at Thriveworks in Phoenix, AZ

Our day-to-day lives often become day-to-day routines. We repeat the same motions again and again with little variation. Oftentimes, this repetitiveness is a product of being stifled creatively and being pigeonholed by time constraints and responsibilities.

Even if we love our day-to-day routines, it’s good for our mental and emotional health to change things up every now and again. Doing so helps us grow personally, professionally, and even spiritually. It re-energizes all the different areas in our life because it forces us to think outside of our standard modes of thought.

Whether you’re unhappy with your life or are just looking for a way to find additional fulfillment, life coaching sessions with a Thriveworks coach can help add vigor to your routine. Our coaches are here to motivate you, guide you, and offer their expert services.

You can meet with one of our providers online or in person at our counseling office, which offers convenient business hours seven days a week. If you need to reach your coach between your sessions, you can reach them via their email address or phone number.

Our online tools include eBooks, videos, and a moderated message board you can use to connect with other clients. We take many different insurance plans and have a flexible cancellation policy.

Your goals don’t have to wait. You can begin planning for the future as soon as you’re ready. Simply call us at Thriveworks in Phoenix, AZ to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Phoenix therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Phoenix
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

5.0 Learn about verified reviews
Brittany C is a wonderful therapist. She is insightful and offers useful and practical suggestions. I really am thankful to have such a good therapist.
Read more Brittany C is a wonderful therapist. She is insightful and offers useful and practical suggestions. I really am thankful to have such a good therapist.
Agnes Dec 2023 verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Phoenix is located at 1110 E. Missouri Ave. #340, Phoenix, AZ 85014 between N. 11th and N. 12th Streets.

Phone number

(602) 932-3336

Languages spoken by AZ providers

  • English
  • Spanish
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in MT

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in MT

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