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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
About
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
Education and training
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I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with pe...
I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with people from varied backgrounds, many cultures. I love that people are willing to share their stories with me.
Carol Whitescarver is a Clinical Social Worker, independently licensed in Massachusetts, Indiana, and Arizona. She has 24 years of social work and psychotherapy practice with individuals and groups. Carol graduated from Marymount College with a Bachelor of Fine Arts in Psychology, and from Fordham University with a Master’s in Social Work. She has worked in outpatient treatment programs in her community and with veterans and active-duty army members and their families, as well as in residential programs for TBI, substance abuse, and mental illness within the Veterans Health Administration.
She currently works with adults who seek supportive and in-depth therapy for trauma, PTSD, life transitions, anger/behavioral issues, grief, relationship challenges, depression, and anxiety. Carol believes that each person has the ability and innate knowledge to grow and change, and that therapy must be creative, dynamic, and tailored to the individual. Whether using creativity, images, or more traditional talk therapy, her philosophy tends toward positive psychology that is strength-based, trauma-informed, flexible, enjoyable, and aligned with a person’s desired lifestyle. Carol believes that therapists must be genuine and able to create a ‘sacred space’ that is safe and supportive so that clients can relax and sense that they are respected, valued, and understood. A trusting therapeutic relationship that addresses Mind/Body/Spirit is essential to the process of growth and change, and Carol believes that humor, play, forgiveness, creativity, and gratitude practice hold a strong place in psychotherapy. Creativity, regardless of how it is expressed, is life-affirming and an extremely important asset when redesigning one’s life.
Perhaps you need a safe place to tell your truth, feel understood and accepted, learn new skills in coping or problem solving, or brainstorm your ideas/goals. Carol is an experienced therapist who will join you in your search for your authentic self, and in your understanding or repair of the past and old stories you hold. Therapy work with Carol includes compassion, warmth, humor, challenge, curiosity, and flexibility. She will help you find strengths, the courage to use your true voice, and the confidence to break free of patterns that no longer serve you well.
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to fit your unique needs.
Janna Bolingbroke is a Licensed Clinical Social Worker with 5 years of experience. She specializes in addiction, anxiety, depression, LGBTQ+ matters, trauma, and parenting concerns. Janna also has experience with more complex concerns such as self-esteem and body image, career struggles, aging, blended families, codependency, divorce, trauma, and life transitions.
Janna earned her Master’s in Social Work from the University of Utah. She offers a warm, collaborative space where clients feel safe, seen, and empowered. Drawing from evidence-based therapies, Megan helps individuals navigate life transitions, relationship challenges, and personal growth.
Janna understands how hard it can be to ask for help. She offers a supportive, nonjudgmental space where clients can explore life’s challenges at their own pace. Whether you're navigating stress, identity, or past pain, Janna is here to walk with you toward healing, clarity, and meaningful change.
I’m someone who truly listens, meets you where you are, and works with you to make life feel a little lighter and more manageable....
I’m someone who truly listens, meets you where you are, and works with you to make life feel a little lighter and more manageable.
Hello, I'm Nadia Bowser, a board-certified psychiatric mental health nurse practitioner (PMHNP) with over 10 years of healthcare experience across a variety of clinical and patient care settings. Throughout my career, I've developed a strong passion for supporting individuals through complex and difficult seasons of life with compassion and understanding. I work with adolescents and adults navigating anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health challenges. I enjoy helping those who feel overwhelmed, stuck, or simply ready to find healing, balance, and a path toward feeling like themselves again.
My approach is collaborative, compassionate, and personalized. I combine medication management with supportive therapy to help you build coping skills, gain insight, and make meaningful progress at a pace that works for you. I take a down-to-earth, real-person approach, using lightheartedness and humor to make sessions feel comfortable and less intimidating.
You don't have to go through this alone, and wherever you are in your journey is a perfectly OK place to start. I'm here to meet you with understanding, support, and care as you take the next step toward feeling better. When you're ready, I invite you to schedule an appointment so we can begin working toward your healing together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Phoenix is located near East Ray Road and South 48th Street, off I-10. It is right by the Ahwatukee Foothills Towne Center and near the Mountain Pointe High School.
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7 therapists available in Arizona, including 1 in Phoenix
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