Our therapists provide anxiety therapy in Phoenix, AZ

I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.

I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.

I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.

I am a psychiatric mental health nurse practitioner with 16 years of experience supporting individuals facing complex mental health needs. My background includes acute inpatient care, outpatient treatment, and work with military members and first responders. I am particularly sensitive to the experiences of those who have served and those who often feel unseen. My goal is always to help each person feel safe, respected, and cared for.

I hold a master’s degree in nursing from the University of South Alabama. My approach to care is thoughtful and intentional. I believe in conservative medication management and aim for the best results with the least amount needed. I am also transitioning toward a more holistic and metabolic approach because everything in the body is connected.

I know how discouraging it can feel when you’re not listened to or your concerns are overlooked. I will take the time to understand your story, honor your goals, and work with you to find clarity and healing. I promise to do my best to make you feel truly seen, supported, and heard.

I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals and couples through crisis, life transitions, and relationship challenges. Originally from California, I relocated to Arizona to follow my calling in the mental health field. I am committed to helping clients build resilience, strengthen relationships, and achieve meaningful, sustainable growth in a compassionate and culturally responsive environment.

I earned my Master of Social Work from the University of Southern California. My approach is collaborative, strength-based, and trauma-informed. I utilize cognitive behavioral therapy (CBT) and person-centered techniques to help clients shift unhelpful thought patterns, improve communication, and develop practical coping strategies.

I strive to create a safe, supportive space where you feel heard and empowered. Whether you are navigating stress, rebuilding trust, or seeking a deeper emotional connection, I will partner with you to develop tools that promote healing and long-term growth. I look forward to supporting you on your journey.

Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.

Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).

Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.

I am a Psychiatric Mental Health Nurse Practitioner with 33 years of experience specializing in the treatment of mood and psychiatric disorders, including anxiety, depression, bipolar disorder, and PTSD. My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered in their healing journey. I value an individualized approach to care, recognizing that no two people experience life the same way. With decades of clinical knowledge and dedication to mental health, I am committed to helping clients navigate challenges and discover tools to improve their overall well-being.

I earned my Master’s in Advanced Practice Nursing from Walden University, where I strengthened my ability to combine evidence-based practices with compassionate care. My approach integrates talk therapy and medication management, tailored to the unique needs of each client, ensuring that treatment aligns with their goals and experiences.

I believe that meaningful progress begins with partnership. Whether you are seeking treatment, support, or guidance, I will walk alongside you in developing the tools needed to face life’s obstacles. Together, we can create positive and lasting change, helping you to feel more balanced, resilient, and hopeful in your journey forward.

Michelle Zyla is a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of experience. She helps patients of all ages and backgrounds with issues including depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and bipolar disorder. Her work in several different care settings has given her an unmatched skillset in understanding medical systems and providing mental health care. Michelle uses a personalized approach with clients with goals of a happier life and a brighter future.

Michelle received her Master of Science degree in Nursing from Maryville University. She employs therapeutic and evidence-based treatments in her practice, including psychotherapy and medication management. Michelle evaluates all aspects of life when assessing a client’s needs and works to establish physical, emotional, and psychological well-being.

Michelle will listen to your concerns with a compassionate ear and provide you with long-term methods to help manage symptoms and support recovery. She is excited to collaborate to make life-changing improvements. Schedule an appointment with her today!

Arlinda is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) who treats a diverse range of mental health concerns including but not limited to, anxiety, depression, OCD, ADHD, insomnia, and women's issues. She is committed to working collaboratively and compassionately with clients to identify the best treatment options as part of a holistic plan of care for both adolescents and adults. She considers her role to be multifaceted: managing medications, providing education, therapy, and mental health advocacy.

Arlinda has spent nearly three decades in the field of nursing, knowing from childhood that her calling was to help people. She has an innate ability to quickly establish a positive rapport with nearly everyone she meets, has strong clinical skills, and has a talent for discovering the right medication combinations for each unique individual. She completed her Master of Science degree as a Family Nurse Practitioner at the Medical College of Georgia and her Psychiatric Mental Health Nurse Practitioner at Wilkes University. Arlinda likes to incorporate cognitive behavioral therapy (CBT) techniques into her practice, believing firmly that your inner thoughts (whether accurate or not) play a large role in your emotional/mental health. In the past, she has functioned as a telemetry, ICU, ER, and travel RN, as well as a nurse manager and more recently a clinical services manager. In her free time, Arlinda enjoys reading, dancing, hiking, and playing with her French bulldog.

I believe every person has a history that has shaped who they are. I also believe that individuals can change and create a better life for themselves, no matter what their history has been. I have overcome many obstacles in my life and worked hard to pursue my goals and dreams. I have a positive attitude and am a very nurturing person. I am confident that that can support you in your pursuit of a better life by guiding you towards new techniques and perspectives that will help you cope with whatever you are currently struggling with. If you are ready to get started today, schedule an appointment with me!