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3,240 people sought EMDR therapy help in Pennsylvania in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

9  therapists available in Philadelphia

I understand that it takes a lot of courage to seek help....

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As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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My approach is holistic, integrating mind, body, and social environment....

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I bring warmth, focus, and energy to therapy, meeting clients where they are and helping them discover they are capable of real ch...

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I strive to create a warm, grounded space where clients feel truly seen, drawing on my 20 years of experience in behavioral health...

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I have channeled my life experiences, joyful and traumatic, into a strong sense of empathy, which I use to help clients explore th...

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As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....

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As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...

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I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Philadelphia

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Philadelphia will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Philadelphia, PA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Philadelphia accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I think I'm going to get a lot out of my sessions
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Always polite and makes me feel comfortable. Very easy to access and understand.
Mikaela Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate my therapist's transparency and understanding. She's very relatable/personable and makes me feel comfortable. She's patient with me and lets me fully express what I need to and remembers key life events that impact my well being. She checks in on things and gives helpful tools for me to conquer what I'm going through.
Read more I appreciate my therapist's transparency and understanding. She's very relatable/personable and makes me feel comfortable. She's patient with me and lets me fully express what I need to and remembers key life events that impact my well being. She checks in on things and gives helpful tools for me to conquer what I'm going through.
Dejanee Sep 2025
Thriveworks.com verified review
★★★★★
My provider did a great job with engaging. I felt heard and that I will have success with therapy.
Alisha Sep 2025
Thriveworks.com verified review
★★★★★
I am pleased with the virtual format for fitting with my work schedule
Cecilia Jul 2025
Thriveworks.com verified review
★★★★★
Aminata is kind, compassionate, and knowledgeable. She provides great insight and assists me in gathering tools to better equip myself to help me grow.
Britta Jun 2025
Thriveworks.com verified review
★★★★
It was my first time with any sort of therapy/counseling, so I was relieved it was a non-judgemental and very comfortable.
Michael Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated how educated and helpful my therapist is. I started therapy not feeling like I truly needed it and she's been a blessing and is great at what she does! I'm in a much better place now because of her guidance.
Tia Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located at the intersection of John F. Kennedy Blvd and N 18th St., approximately 3 blocks from City Hall. We currently share the building with LMQ Technology and Pearson Professional Center, among other businesses. On the opposite side of Commerce Street, next to our building, you will see the Ten Penn Center.

Phone number

(215) 398-6600

Languages spoken by PA providers

  • English
  • Spanish
  • Mandarin
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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