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14 therapists available in Oklahoma
Life has handed me my fair share of struggles, and because of that, I feel I can help others overcome their pain....
About
Life has handed me my fair share of struggles, and because of that, I feel I can help others overcome their pain.
I am an LPC with 20 years of experience in the mental health field. I have worked in both community-based settings and private practice, supporting individuals, couples, and families from diverse backgrounds. I primarily work with adolescents and young adults and specialize in addressing anxiety, depression, trauma, and life transitions.
I earned my master’s degree in community counseling from the University of Oklahoma. My clinical approach is grounded in cognitive behavioral therapy, and I am trauma-trained. I tailor treatment to each client’s needs while providing practical tools to support emotional growth and long-term change.
I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges and work toward meaningful goals. Together, we will build strategies to help you navigate life with greater confidence, resilience, and clarity. I look forward to supporting you on your journey toward healing and growth.
Education and training
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Socrates taught that we have all the answers within our innermost selves; we just need to ask or be asked the right questions. I a...
Socrates taught that we have all the answers within our innermost selves; we just need to ask or be asked the right questions. I approach therapy in much the same way, and I hope to serve as a guide on yourjourney towardsa deeper understanding of yourself.
I am a licensed professional counselor (LPC) with 20 years of experience in the mental health field. I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders. My clinical background includes work in psychiatric hospital settings, providing intensive therapeutic support.
I hold a master’s in counseling psychology from Northwestern Oklahoma State University. My eclectic approach draws from cognitive behavioral therapy, person-centered therapy, and dialectical behavior therapy. I am open-minded and nonjudgmental, and I incorporate humor into sessions when appropriate to help build connection and ease difficult conversations.
I consider it a privilege to support individuals as they move through their healing journey. I aim to create a safe and supportive space where you feel heard, respected, and empowered to work toward meaningful change. If you feel we may be a good fit, I invite you to schedule an appointment to get started.
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experie...
I believe in creating a warm, understanding space where clients feel truly heard, and I draw on over 9 years of counseling experience to help each person find their own path to healing.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adolescents and adults through anxiety, depression, bipolar disorder, attention-deficit/hyperactivity disorder, and family and relationship concerns. I work with clients who want a supportive space to manage stress, build confidence, and find greater balance in their lives. My goal is to help you gain clarity, strengthen coping skills, and move toward the life you want.
I earned my master’s degree in rehabilitation counseling from Langston University. In my work, I use a collaborative and personalized approach, tailoring therapy to your unique needs. I draw from cognitive behavioral, solution-focused, and person-centered techniques to support meaningful progress at a pace that feels right for you.
I want you to know you are not alone, and therapy can be a place where you feel genuinely heard and understood. I offer a compassionate, supportive environment where we set goals together and work toward them. When you're ready to take the next step, I’m here to help you move forward with confidence and support.
I want each person I have contact with to recognize the value and worth they have in this life and see their true potential....
I want each person I have contact with to recognize the value and worth they have in this life and see their true potential.
I am a Licensed Professional Counselor with 29 years of experience helping individuals overcome life’s challenges and discover their inner strength. Throughout my career, I have worked with people navigating domestic violence, foster care and adoption, relationship struggles, emotional difficulties, and major life transitions. My goal is to guide clients toward healing, self-awareness, and personal growth while ensuring they feel supported, valued, and empowered.
I earned my Master’s in Counseling Psychology from Oklahoma City University. My therapeutic approach blends honesty, compassion, and genuine connection to meet clients where they are. I work collaboratively to help them manage hardships, build resilience, and recognize their worth through a supportive and trusting relationship.
I strive to be a caring, unbiased partner in my clients’ journeys, someone who listens fully, speaks honestly, and helps them navigate difficult times with courage and clarity. Counseling doesn’t have to be intimidating; it’s a shared process of growth and discovery. Take the first step toward healing and schedule your appointment today.
As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their pa...
As a clinician with almost 2 decades of experience, I believe in guiding people to the best version of themselves despite their past experiences.
I’m a licensed professional counselor (LPC) with 17 years of experience supporting individuals, couples, and families through life’s most challenging moments. I help clients navigate trauma, relationship concerns, communication issues, emotional disconnection, and major life transitions. My approach is warm, collaborative, and grounded in helping you understand how your story shapes your wellbeing and relationships.
I earned my master’s degree in marriage and family therapy from Southern Nazarene University. I draw from cognitive behavioral therapy, trauma-focused care, and emotionally focused, relationship-centered approaches to guide our work. Each session is tailored to meet you exactly where you are.
I’m passionate about helping people rebuild connection, strengthen emotional intimacy, and communicate in healthier, more fulfilling ways. My goal is to help you feel supported, empowered, and confident as you move toward meaningful change. I look forward to partnering with you on your healing journey.
I believe healing begins with feeling truly seen, and my approach is grounded in creating a space where you can show up authentica...
I believe healing begins with feeling truly seen, and my approach is grounded in creating a space where you can show up authentically without judgment, pressure, or pretending to be okay.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals through emotional, relational, and personal growth challenges. I work with adults navigating anxiety, relationship stress, family conflict, trauma, and major life transitions. I also support clients who want to better understand themselves, improve communication, and break patterns that no longer serve them.
I earned my master’s degree in rehabilitation counseling from Langston University. My clinical approach is grounded in evidence-based, trauma-informed care and integrates cognitive behavioral therapy, attachment-focused work, and person-centered therapy. I emphasize emotional regulation, insight-building, and practical skill development.
My style is warm, collaborative, and supportive, creating a space where you can feel safe exploring what lies beneath the surface. Whether you are healing from past experiences, strengthening relationships, or reconnecting with your sense of self-worth, I will walk alongside you with honesty and compassion as you move toward meaningful, lasting change.
I understand the strength it takes to keep going while supporting a military family, and I bring that same compassion and resilien...
I understand the strength it takes to keep going while supporting a military family, and I bring that same compassion and resilience to the way I walk alongside my clients in therapy.
I am a licensed professional counselor (LPC) with 15 years of experience supporting adults, adolescents, and families navigating trauma, stress, and major life transitions. I help clients who feel overwhelmed, stuck, or emotionally exhausted reconnect with their strengths, build clarity, and move toward emotional balance, healthier relationships, and a renewed sense of direction.
I earned my master’s degree in rehabilitation counseling from Langston University. My work draws from trauma-informed care, cognitive behavioral therapy, and integrative strategies to help clients build coping skills, strengthen self-awareness, and create meaningful, lasting change.
You deserve a space where you feel supported, understood, and valued. Reaching out takes courage, and you do not have to navigate this journey alone. I would be honored to walk with you as you work toward healing, growth, and a life that feels more grounded and fulfilling.
As a therapist, I believe it is important to create space for safety and connection where we can explore the intersections of mind...
As a therapist, I believe it is important to create space for safety and connection where we can explore the intersections of mind, body, and emotion with curiosity, self-trust, healing, and intentionality.
I am a Licensed Professional Counselor with 3 years of experience supporting individuals as they navigate life’s challenges and rediscover their inner strength. My approach combines evidence-based therapy with mindfulness and compassion to help clients reconnect with mind and body. I believe healing begins when we feel safe enough to explore our thoughts and emotions with openness, curiosity, and self-acceptance, allowing space for growth and meaningful transformation.
I earned my Master’s in Clinical Mental Health Counseling from the University of Oklahoma. In my work, I integrate mindfulness, somatic awareness, and cognitive-behavioral techniques to help clients build insight, emotional balance, and self-compassion. My goal is to offer a calm, grounded, and nonjudgmental space for self-discovery and healing.
In our sessions, I’ll hold space for your strength and your struggle. Together, we’ll explore patterns that shape your life and uncover new pathways for growth. I value curiosity, empathy, and collaboration in the therapeutic process because true healing happens through connection, understanding, and compassionate presence.
As one who has experienced significant challenges, I truly understand how they can impact your day-to-day life. This is not a danc...
As one who has experienced significant challenges, I truly understand how they can impact your day-to-day life. This is not a dance you have to do alone.
I am a licensed professional counselor (LPC) with over 37 years of experience in the behavioral health field. I specialize in working with adolescents and adults navigating substance use concerns, co-occurring mental health conditions, and life transitions. Throughout my career, I have supported women and men across home-based, outpatient, and residential settings as they work toward stability, healing, and meaningful change.
I earned my master’s degree in rehabilitation counseling from Langston University. I use a strength-based, eclectic approach to counseling, drawing from multiple therapeutic modalities to meet each client’s unique needs and goals. My work is grounded in empathy, collaboration, and respect for the individual’s lived experience.
In our work together, you will learn how your thoughts, emotions, and behaviors are connected and how they influence daily life. I help clients identify unhelpful patterns and develop healthier, more effective responses. My goal is for you to leave sessions feeling empowered, supported, and equipped with practical coping strategies, resilience, and hope.
I offer holistic, compassionate counseling rooted in Christian values, providing a safe and respectful space for individuals and p...
I offer holistic, compassionate counseling rooted in Christian values, providing a safe and respectful space for individuals and parents from all walks of life to heal, challenge limiting patterns, and grow toward wholeness, connection, and a more joyful, balanced life.
I am a licensed professional counselor (LPC) with 10 years of experience supporting adolescents and adults through anxiety, depression, trauma patterns, and relational stress. I work with clients from early teens through adulthood, helping individuals and families navigate life transitions, strengthen relationships, and develop healthier coping strategies.
I earned my master’s in counseling from Oklahoma State University. My approach blends person-centered and cognitive behavioral therapy, with elements of narrative, faith-based, and solution-focused therapy. I strive to create a supportive, practical space where clients can gain insight, build skills, and work toward meaningful change.
If you’re feeling overwhelmed, stuck, or unsure where to begin, therapy can offer clarity and steady support. I work collaboratively with clients to identify what matters most, strengthen connections, and move forward with purpose and hope. I would be honored to support you and invite you to schedule an appointment when you’re ready.
As a licensed therapist and parent of 6, I bring both clinical expertise and real-life perspective to support clients of any race,...
As a licensed therapist and parent of 6, I bring both clinical expertise and real-life perspective to support clients of any race, age, or gender in a safe, respectful space where you can feel heard, understood, and empowered to move forward.
I am a licensed clinical social worker (LCSW) with 11 years of experience supporting adults through life transitions, stress, burnout, parenting challenges, and relationship concerns. I welcome individuals of any race, age, or gender and strive to create a warm, supportive, and judgment-free space. As a mother of 6, I bring a grounded, real-world perspective to therapy, helping clients manage daily challenges and feel seen, heard, and valued.
I earned my master’s in social work from the University of Oklahoma. I use brief, solution-focused, and strength-based approaches to help clients identify their strengths, gain insight, and take meaningful steps forward. My work is collaborative, practical, and tailored to your goals, offering tools you can use right away to create real change.
You don’t have to have everything figured out before reaching out. I’m here to listen without judgment and help you sort through what’s going on at your pace. Whether you're feeling stuck or simply need someone to talk to, we’ll work together to find a clear path forward. I’d be honored to support you in this next step.
As a Clinical Psychologist with 30 years of experience in a variety of clinical settings, I meet each person where they are at and...
As a Clinical Psychologist with 30 years of experience in a variety of clinical settings, I meet each person where they are at and help guide them toward meaningful life changes.
Dr. Joseph Banken is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in military, academic, and clinical settings. Dr. Banken embodies a compassionate approach to treating men's issues, mood disorders, stress depression, anxiety, and the adjustment challenges of life
Dr. Banken completed his Ph.D. at The University of Southern Mississippi. He completed a clinical psychology residency at Wilford Hall USAF medical school. Dr. Banken is a military veteran and a former medical school professor. He uses evidence-based interventions such as Motivational Interviewing (MI), mindfulness, and cognitive behavioral (CBT) treatments.
Life sometimes gives us more than we can manage alone. You may not know where to turn, what to do, or who to turn to. Dr. Banken will help you navigate the stormy seas of life. He will listen to you and help you develop life skills and find solutions that are likely deep within yourself. When ready to face life's challenges, schedule your appointment with him.
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood....
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I earned my Master’s in Clinical and Mental Health Counseling from Wichita State University. My approach is collaborative and client-centered, grounded in evidence-based practices. I provide a safe space for clients to explore challenges while building tools for resilience, healing, and lasting personal growth.
I understand that reaching out for support can feel overwhelming, and I honor the courage it takes to take that first step. My goal is to walk alongside clients with compassion and understanding, offering a safe space to heal, grow, and rediscover hope. I invite you to begin your journey toward the change you deserve.
As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming ...
As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming presence.
I am a Licensed Professional Counselor-Supervisor with 9 years of experience, and I’ve had the privilege of helping clients navigate life’s challenges since earning my licensure. My work focuses on treating depression, anxiety, PTSD, suicidal ideation, personality disorders, and psychosis. I also enjoy working with couples and individuals from diverse backgrounds, including members of the LGBTQ+ community and those exploring their gender identity.
I earned a Master’s in Counseling Psychology from Southern Nazarene University. I tailor each session to meet the unique needs of every individual or couple I work with, using cognitive behavioral therapy, mindfulness, and evidence-based techniques that promote grounding, self-awareness, and resilience while helping clients build healthier coping skills.
My own mental health journey and lifelong role as a natural listener inspired me to become a counselor in my 40s, and it remains one of the best decisions I’ve ever made. I believe in creating a supportive and nonjudgmental space where clients can explore their emotions, strengthen relationships, and discover new paths toward growth and healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Oklahoma, OK is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
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Includes reducing symptoms with medication & management
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