Family Conflict, Borderline Personality Disorder (BPD), Anger Management, Emotional Disturbance, Dual Diagnosis, Antisocial Personality, Anxiety, Bipolar Disorder, Addiction, Coping Skills

Individual Counseling, Couples/Marriage Counseling

Online in Oklahoma

9 years in practice

Ages served: 18-65+

Accepted insurance & self-pay

Shauna accepts 25 insurers

Aetna

Aetna Medicare Advantage

Blue Cross Blue Shield

Anthem

Cigna | Evernorth

Blue Cross and Blue Shield of Oklahoma | BCBS Blue Choice PPO

Blue Cross and Blue Shield of Oklahoma | BCBS Blue Traditional HMO

Blue Cross Blue Shield of Oklahoma | BCBS Blue Advantage PPO

Blue Cross Blue Shield of Oklahoma | BCBS Blue Preferred PPO

Blue Cross Blue Shield of Oklahoma | BCBS Medicare Advantage

Blue Cross Blue Shield of Oklahoma | BCBS Native Blue HMO

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Cigna | Evernorth - Employee Assistance Program (EAP)

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

JP Farley Corporation

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Shauna

I am a Licensed Professional Counselor-Supervisor with 9 years of experience, and I’ve had the privilege of helping clients navigate life’s challenges since earning my licensure. My work focuses on treating depression, anxiety, PTSD, suicidal ideation, personality disorders, and psychosis. I also enjoy working with couples and individuals from diverse backgrounds, including members of the LGBTQ+ community and those exploring their gender identity.

I earned a Master’s in Counseling Psychology from Southern Nazarene University. I tailor each session to meet the unique needs of every individual or couple I work with, using cognitive behavioral therapy, mindfulness, and evidence-based techniques that promote grounding, self-awareness, and resilience while helping clients build healthier coping skills.

My own mental health journey and lifelong role as a natural listener inspired me to become a counselor in my 40s, and it remains one of the best decisions I’ve ever made. I believe in creating a supportive and nonjudgmental space where clients can explore their emotions, strengthen relationships, and discover new paths toward growth and healing.

"As someone passionate about my own mental health, I would like to help you navigate yours with empathy, positivity, and a calming presence."

Get to know Shauna

Why did you decide to become a counselor or psychiatric provider?

I was at a place in life struggling with my own mental health that led me into this field.

What types of clients do you work best with?

I enjoy working with adults 18 years and older, members of the LGBTQIA+ community, and couples.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

I want clients to know that by starting with a bit of positivity we can navigate wonderful change in your thoughts and feelings.

What can clients expect in their first session with you and in the early stages of therapy?

Clients can expect us to start at your pace by getting to know each other. I will be gathering information to form a starting point for our positive journey together. Early stages of therapy will be identifying what you would like to work on and getting a plan on how to best go forth.

What personal experiences or values inform your practice as a therapist/provider?

I have a strong value of honesty, and I work hard at providing that in my practice.

How do you tailor therapy to meet each client’s unique needs?

I believe that being flexible and adaptive to a clients' needs is a strength that enables me to meet a client where they are at in their journey.

Other areas of focus

SpecialitiesFamily Conflict, Borderline Personality Disorder (BPD), Anger Management, Emotional Disturbance, Dual Diagnosis, Antisocial Personality, Anxiety, Bipolar Disorder, Addiction, Coping Skills, Divorce, Substance Use, Obsessive-Compulsive Disorder (OCD), Stress / Mental Stress / Work Stress, Gender Identity / Transgender, Dissociative Identity Disorders (DID), Thinking Disorders, Suicidal Ideation, Step-Family / Blended Family Issues, Social Anxiety, Sexual Addiction, Seniors & Geriatric, Psychosis, Personality Disorders, Panic Attack, Open Relationships / Non-Monogamy, Mood Disorders, Marital & Premarital, Internet Addiction, Domestic Violence, Self-Harming, Trauma / PTSD, Depression, Relationships, Sexual Abuse, Women’s Issues, Self Esteem, Infidelity, LGBTQIA+, Domestic Abuse

ApproachesSomatic, Psychodynamic, Psychoanalytic, Multicultural, Culturally Sensitive, Trauma-Focused, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Family / Marital, Attachment-Based, Positive Psychology, Motivational Interviewing