A large part of being human is experiencing a range of emotions—some of which are pleasant and others that aren’t so pleasant. We experience happiness, excitement, and gratitude. But we also experience sadness, anger, and disappointment. Now, learning to confront and work through the painful emotions is vital to our overall health and wellness. We aren’t saying this is easy, but it is worth it. Even if you have to ask for a little help on the way.
A natural inclination of ours is to block out these painful emotions as best we can. We sweep them under the rug or swallow them down deep, hopeful they never emerge again. But we are only suppressing the pain for a short period of time and hurting ourselves in the process. The good news is that you can move away from this unhealthy habit. And a psychologist is happy to help you do so.
When you’re busy blocking out difficult emotions and feelings, you’re not going to feel the good stuff either. –Valeria Bertinelli
If you think that you could find value in the emotional support and guidance that a psychologist can provide, consider reaching out to Thriveworks Counseling in Norwalk, CT. Our psychologists can help you better understand, confront, and manage the painful emotions you might move through throughout your life. They are also able to help people with many other challenges that are harming or threatening their mental health. Therefore, if you’re struggling in any capacity, consider working with one of our psychologists. They are here to help and support you through the tough seasons of life. Just call our office to schedule your appointment.
How Can a Psychologist Help and Support Me?
As we just introduced, the psychologists at Thriveworks Counseling in Norwalk, CT are equipped to help their clients with many different challenges, of which any one of us might be confronted with any day. They might help one individual work through their anger, disappointment, or grief and another individual work through his or her marital issues. Here is a longer list of scenarios, in which a psychologist or another mental health professional can be of help:
- When an individual is confronted with anger, disappointment, grief, or another painful emotion.
- When someone feels depressed, anxious, or experiences symptoms of another mental health condition.
- When a couple fights endlessly, or struggles with specific relationship/marital issues.
- After someone has witnessed a traumatic event that trickles into their day to day life.
- When a family bickers nonstop or struggles with specific family problems that hinder the overall dynamic of the family.
- When someone is looking for greater success or fulfillment out of their career.
It would be next to impossible to list every scenario in which a psychologist could prove helpful. In summary, if your mental health and wellbeing are suffering, they can help. They will help you explore any potential causes of your problem, work through the negative effects of the problem, and navigate away from said problem. Keep in mind, our ultimate goal is to help you live a happy, successful life.
Mental Health Services Offered at Thriveworks Counseling in Norwalk, CT
Due to the wide range of problems our psychologists and other mental health providers can help with, we are able to offer many different mental health services! Therefore, we can meet many mental health needs. For example, we can provide you with…
- Therapy for depression or anxiety
- Child therapy and teen counseling
- Couples therapy and marriage counseling
- Trauma therapy and PTSD counseling
- Family therapy
- Grief counseling
- Addiction counseling
- And many others, too!
As with our previous list, it would be difficult to list every service we are able to offer our clients. When you meet with your Thriveworks psychologist they will work to understand your needs and then determine which service you might benefit from the most.
Schedule an Appointment with a Psychologist at Thriveworks in Norwalk, CT
Thriveworks Counseling is here to help you live better. We work with the best of the best mental health professionals, including our skilled, caring psychologists. These providers are ready to help you on your mental health journey, as soon as today or tomorrow! Additionally, they can help you in-person or online.
If you are ready to meet with a psychologist, reach out to Thriveworks Counseling in Norwalk, CT. Our psychologists are ready to get to work and they’re excited to meet with you!