Image of a therapist and client in a counseling session.

2,711 people sought dialectical behavior therapy (DBT) help in Texas in the last year

Discover how starting therapy with a dialectical behavior therapy (DBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Domestic Abuse, Narcissism, Coping Skills, Self Esteem, Stress, +8 more

My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards wellness.c

98 more therapist available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Janet Kaye Love

Hear from Janet Kaye Love, Licensed Professional Counselor (LPC)

View Janet Kaye Love's profile

What is your go-to approach for dialectical behavior therapy?

Dialectical behavior therapy (DBT) is a set of strategies used by therapists to assist individuals in improving emotional regulation and social interactions. Mindfulness, present moment awareness, and non-judgmental acceptance of thoughts and emotions are key strategies.

What tools do you teach in dialectical behavior therapy?

Skills taught in DBT include interpersonal skills, such as positive communication skills for self-advocacy and setting boundaries; skills to identify, name, and manage intense emotions; and distress tolerance skills to adapt and cope with challenges and crises in order to increase resilience.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

Meaningful progress is evident in therapy as the list of progress and successes gets longer and the list of challenges gets shorter.

What can clients do in their personal time to supplement dialectical behavior therapy?

Clients' efforts to implement the skills they are learning and the goals that they set between sessions are essential to making progress in therapy.

What should someone do to prepare for starting dialectical behavior therapy?

Clients can prepare for therapy by thinking about what they want to achieve, in addition to what it is they want to move away from.

Starting Dialectical behavior therapy (DBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Austin therapists and counselors accept 43 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Christus Health Plan Exchange

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Austin has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Austin reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Austin is located on Research Blvd, which runs next to US-183 Hwy. We share a building with Capitol Appraisal Group and a Farmer’s Insurance agent.

Phone number

(512) 807-0730

Languages spoken by TX providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in CT

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