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2,600 people sought family therapy help at Austin in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

23  therapists available in Austin

McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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San Antonio

As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...

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Spring

As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...

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Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Grand Prairie

I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...

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San Antonio

As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...

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Little Elm

My name is Alicia Solomon and I am a counseling and behavioral therapist that specializes in marriage and family therapy. My goal ...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Pearland

I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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San Antonio

As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...

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Houston

I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...

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Fort Worth

I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

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Cypress

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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McKinney

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roose...

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Fort Worth

I believe that together we can fly, and I believe in the power of you and I....

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The Woodlands

I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....

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Janet Kaye Love

Hear from Janet Kaye Love, Licensed Professional Counselor (LPC)

View Janet Kaye Love's profile

What is your go-to approach for family therapy?

When working with families in therapy, I explore how the dynamics and interactions of the family system contribute to presenting issues within the family unit. Communication skills development helps to improve understanding and connection among family members. Additionally, problem-solving and conflict resolution within the family system empower members to address challenges collaboratively and promote positive change.

What tools do you teach in family therapy?

I often teach the following tools when working with families

  • Mindfulness meditation or mindful activity, which involves learning to notice when the mind drifts, letting go of thinking, and returning focus to a predetermined word, phrase, image action, or sensory experience.
  • Cognitive reframing is used to explore alternative perspectives.
  • Cognitive challenging helps clients to question their thoughts and beliefs in order to uncover patterns of thinking that are no longer helpful.
  • Cognitive distraction gives clients the ability to move away from intrusive and unwanted thoughts.
  • Sensation labeling is a mindfulness technique that assists with disrupting unwanted thinking by focusing on sensory input.
  • Strategies for grief processing are used to observe, accept, experience, and release the chaos of emotions that accompany an experience of loss.
  • Mental shield imagery develops skills in managing mirror neurons to reduce emotional reactivity to other people's emotions.
  • Thinking strategies help address catastrophic thinking and increase confidence in dealing with undesired outcomes, should they arise.
  • Positive communication skills such as reflective listening, “I” statements, nonviolent communications, and positive behavior support can decrease conflict and increase skills in collaboration.
  • Motivation skills reduce procrastination and avoidance.
  • Strategies for gaining acceptance of mistakes and letting go of shame and guilt.
  • Task partialization to reduce overwhelm and procrastination.
  • Imagery and relaxation strategies for pain management and reduction of medical anxiety.

How do you know when a client is making meaningful progress in family therapy?

I check in with the family about their progress with their goals and the improvements they are seeing in their symptoms at the beginning of every session before focusing on individual time with the client. Meaningful progress is evident as the list of progress and successes gets longer and the list of challenges gets shorter.

What can clients do in their personal time to supplement family therapy?

Clients' efforts to implement the skills they are learning and the goals that they set between sessions are essential to making progress in therapy. Family efforts to support each other as everyone is learning new positive strategies for interaction further facilitate the family's progress.

What should someone do to prepare for starting family therapy?

I reserve the first session for fully exploring the parent’s concerns. They can prepare for therapy by thinking about what they want their child to achieve, in addition to what it is they want to move away from.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Austin, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Austin, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Austin accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
8 of 26 reviews

Where to find us

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Address

9300 Research Blvd Suite 205
Austin, TX 78759

Getting here

Thriveworks Counseling & Psychiatry Austin is located in the Northcross Center near Research Blvd and Burnet Rd, off US-183. It is close to Hill Elementary School and a short distance from Regal Gateway.

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Phone number

(512) 807-0730
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Languages spoken by TX providers

  • Portuguese
  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

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