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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Austin
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...
About
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psychology: We all have strengths and a purpose to fulfill; we can regulate emotions and rule thoughts and behavior to build gratification.
Veronica Herrera is a Licensed Professional Counselor who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change. Veronica works with clients to help them uncover and process their truths as they learn coping mechanisms and utilize their psychological resources.
With a Master’s in Counseling, Veronica earned graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology. Veronica utilizes cognitive behavioral techniques integrated with DBT, REBT, and existential psychology. Veronica intends for the client to leave each session with a sense of accomplishment, a breakthrough, or a new tool.
If you are in early adulthood, mid-life, or senior years and find yourself lacking mental clarity or motivation, Veronica invites you to schedule an appointment and chat.
Education and training
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As a therapist, it is my job to provide you with an atmosphere where you feel safe to be completely honest, genuine, and vulnerabl...
As a therapist, it is my job to provide you with an atmosphere where you feel safe to be completely honest, genuine, and vulnerable about who you are and what you want and need without fear of judgment or disapproval.
Amanda Bailey is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate life’s challenges. She specializes in trauma, grief and loss, relationship and marital concerns, family dynamics, adoption, parenting, and mood disorders. Amanda is especially experienced working with adolescents and adults, providing compassionate care through forensic and clinical assessments, case management, and therapeutic interventions.
Amanda earned her Master’s in Social Work from the University of Texas at Arlington and her Bachelor’s in Psychology from Louisiana State University. She has expertise in adoption social work, psychometric testing, and group therapy in psychiatric and forensic settings, drawing on eclectic, strengths-based approaches.
Amanda believes seeking therapy takes courage and is the first step toward change. She helps clients untangle difficult life experiences and replace them with hope and stability. She is passionate about empowering clients to embrace growth and live meaningful lives.
Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...
Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in treating a wide range of mental Illnesses, including panic disorder, generalized anxiety, depression, bipolar disorder, substance abuse, addiction, trauma, and sexual abuse. He treats adolescents, young adults, and adults, creating a specialized treatment to best help each client.
Paul utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, solution-based therapy as well as other treatment modalities. He is successful at quickly building rapport in order to create a trusting, safe environment, and he provides a nonjudgemental attitude where clients feel free to express themselves. He understands that each person is a unique individual and will guide you through your specialized treatment to help you live your best self.
As a queer, ethical non-monogamous man, I help LGBTQ+ adults navigate life’s challenges, heal from past wounds, and build the conf...
As a queer, ethical non-monogamous man, I help LGBTQ+ adults navigate life’s challenges, heal from past wounds, and build the confidence to live more authentically.
I am a licensed professional counselor (LPC) with 6 years of experience supporting adults navigating anxiety, depression, trauma, identity exploration, relationship challenges, and life transitions. I specialize in working with LGBTQ+ clients, ethically non-monogamous individuals, and anyone seeking a warm, affirming space to gain clarity, strengthen coping skills, and build a deeper sense of self. My approach is collaborative, compassionate, and grounded in helping you feel seen, understood, and supported.
I earned my master’s degree in counseling psychology from Angelo State University, where I developed a strong foundation in solution-focused, trauma-informed, and cognitive-behavioral approaches. I integrate evidence-based practices with curiosity, connection, and affirmation to help identify patterns that no longer serve you and support your growth.
Reaching out can feel vulnerable, and I want you to know that your experiences are valued here. Together, we can uncover your strengths, navigate challenges, and create space for healing, resilience, and authentic living. I’m here to empower you to move forward with confidence and clarity, and I would be honored to support you on your journey.
I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...
I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs, which may include medication management and supportive psychotherapy.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience providing compassionate, evidence-based mental health care. My approach integrates both psychotherapy and medication management to address a wide range of conditions, including anxiety, depression, and mood disorders. I strive to help each client reach their optimal level of functioning physically, emotionally, socially, and spiritually.
I earned my Master’s in Nursing from the University of Texas. My approach blends psychopharmacology and holistic methods to create treatment plans that support the whole person, mind and body. I believe in fostering self-awareness, resilience, and emotional balance through collaborative and individualized care.
Sometimes when dealing with life, you may feel alone, but you are not. I invite you to take the next step in your mental health journey. Together, we can work toward healing, growth, and a renewed sense of purpose and peace.
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through evidence-based interventions.
Jayme Lyon is a Licensed Professional Counselor-Supervisor with over 15 years of experience supporting adolescents, adults, and families. She offers a structured, skills-based approach to help clients manage intense emotions, strengthen relationships, and cope with emotional dysregulation, self-harm, anxiety, depression, and family conflict to build a more fulfilling life.
Jayme earned her Master’s in Clinical Psychology from St. Mary’s University. She has advanced training in comprehensive dialectal behavior therapy and supports clients through evidence-based, compassionate care. Jayme is committed to guiding individuals toward stability, emotional resilience, and long-term well-being.
Jayme blends warmth with structure, helping clients feel seen and equipped with tools they can use in everyday life. Whether someone is in crisis or seeking change, Jayme meets them where they are and walks alongside them toward greater stability and purpose. She encourages you to reach out!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located on Research Blvd, which runs next to US-183 Hwy. We share a building with Capitol Appraisal Group and a Farmer’s Insurance agent.
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