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11,516 people sought obsessive-compulsive disorder therapy (ocdt) help in Virginia in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

51  therapists available in Norfolk

Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Chesterfield

As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...

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Midlothian

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

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Woodbridge

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Richmond

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Norfolk therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Norfolk, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Norfolk accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Norfolk
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love being able to share regular life check ins. I feel like my provider listens, supports me and offers helpful feedback. I genuinely feel like my provider wants me to succeed to the best of my ability.
Emma Jun 2025
Thriveworks.com verified review
★★★★★
Love this- really vibed with my therapist. Glad this was recommended to me
Amanda Jun 2025
Thriveworks.com verified review
★★★★★
Sue is amazing and so supportive!
Perry Jun 2025
Thriveworks.com verified review
★★★★★
The kindness and patience. The knowledge and the guidance. An hour flew by and was much needed..
Nicholas Jun 2025
Thriveworks.com verified review
★★★★★
Sara is fantastic . She is kind and professional , compassionate and knowledgeable. She is able to help me so much . I really appreciate her
Yulia Jun 2025
Thriveworks.com verified review
★★★★★
I have a wonderful therapist who is very accommodating
Nicholas Jun 2025
Thriveworks.com verified review
★★★★★
Sue is a fantastic therapist. She listens, validates me, and gives tangible advice. I look forward to meeting with her.
Julia Jun 2025
Thriveworks.com verified review
★★★★★
Sue is amazing and the ease of scheduling makes the whole thing go smoothly
Perry May 2025
Thriveworks.com verified review
8 of 14 reviews

Where to find us

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Address

901 Hampton Blvd Suite 301
Norfolk, VA 23507

Getting here

Thriveworks Counseling & Psychiatry Norfolk is located near Hampton Blvd and W 9th St, off Brambleton Ave. It is right by the Elizabeth River and near Old Dominion University.

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Phone number

(757) 280-4736
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Languages spoken by VA providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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