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25 therapists available in Modesto
Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....
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Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be.
Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.
Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.
Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!
Education and training
As an immigrant woman of color, I personally understand the profound challenges of navigating life’s obstacles, especially when it...
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As an immigrant woman of color, I personally understand the profound challenges of navigating life’s obstacles, especially when it feels like you’re facing them alone, without support, or disconnected from others. I’m deeply committed to helping others find connection, strength, and a sense of belonging during those difficult times.
I am a Licensed Clinical Social Worker with over 30 years of experience helping individuals and families navigate life’s challenges. I provide compassionate support to children, adolescents, adults, families, and groups facing concerns such as chronic illness, anxiety, depression, panic disorders, mood disorders, parenting struggles, and relationship issues. I am also dedicated to empowering survivors of domestic violence, offering a safe and supportive space for healing and growth. My background includes working with children, adolescents, and adults in individual therapy, family therapy, and crisis intervention.
I earned my Master’s in Social Work from Jane Addams College of Social Work at the University of Illinois at Chicago. My approach integrates evidence-based practices, including cognitive behavioral therapy, solution-focused therapy, and mindfulness-based cognitive therapy.
I am committed to empowering clients by helping them develop healthier coping skills and a stronger sense of self. My goal is to nurture personal growth and resilience, which supports individual well-being and creates a positive ripple effect in families and communities. Together, we can foster meaningful and lasting change.
Education and training
I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....
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I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background.
I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.
I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.
Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.
Education and training
Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life....
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Most of my training has been at the Veterans Administration, and I am well-versed in how trauma impacts all areas of one's life.
Sabine LeBow, Licensed Clinical Social Worker, brings 20 years of experience providing compassionate, evidence-based care to individuals facing trauma, depression, anxiety, substance use, and addiction. Sabine is committed to creating a safe, supportive space that fosters resilience, healing, and lasting change.
Sabine earned her Master’s in Social Work from New Mexico Highlands University. She specializes in trauma-informed care, using cognitive behavioral therapy and mindfulness to support healing. Her goal is to help clients build practical coping skills, strengthen emotional resilience, and feel empowered throughout their healing journey.
Sabine understands that seeking help takes courage. She provides compassionate, nonjudgmental care for those navigating life’s toughest challenges. If you’re ready for positive change, Sabine is here to support and walk with you every step of the way.
Education and training
As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...
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As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnect with their authentic selves y la comunidad.
I am a Licensed Marriage and Family Therapist with 6 years of experience supporting children, adolescents, adults, and families through life’s challenges. I have worked across residential, school, and community-based settings, offering compassionate care to diverse populations. I specialize in helping clients navigate concerns such as anxiety, depression, grief and loss, relationship challenges, and self-esteem struggles. I believe in helping individuals discover their inner strengths, develop effective tools to manage emotions, and reframe unhelpful thoughts into empowering beliefs that foster growth and resilience.
I have a Master of Arts in Marriage and Family Therapy from Touro University Worldwide. My therapeutic approach is transparent, person-centered, and strength-based, grounded in curiosity, compassion, and connection. I use treatments including cognitive behavioral therapy, attachment-based therapy, and motivational interviewing.
Inspired by my journey of healing from grief, navigating shifting family dynamics, and breaking free from generational cycles, I bring empathy and understanding to a safe, welcoming space where clients can explore their experiences, embrace their healing journey, and build a meaningful, authentic life.
Education and training
As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, dis...
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As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, discrimination, academics, intimidation, and boundary-setting.
I am a Licensed Marriage and Family Therapist with 15 years of experience helping adults, children, and elderly clients navigate a wide range of concerns, including depression, anxiety, illness, bullying, relationship struggles, anger management, and career-related stress. I bring a compassionate and holistic approach to my work, drawing from extensive training and experience to create a supportive environment where clients feel understood and empowered. My goal is to help individuals and families overcome challenges, build resilience, and move toward healthier, more fulfilling lives.
I earned my Master of Science in Counseling Psychology from Chaminade University. My therapeutic approach is integrative, utilizing evidence-based practices such as trauma therapy, narrative therapy, cognitive behavioral therapy, solution-focused therapy, and family systems work. I tailor care to meet each client’s unique needs.
I am deeply committed to providing clients with a safe and supportive space to explore challenges, strengthen relationships, and work toward meaningful goals. Whether you are managing mental health concerns, facing life transitions, or seeking tools for growth, I am here to walk alongside you on your journey toward healing and wellness.
Education and training
My experiences in life, both professional and personal, have helped me realize how difficult it is to get through struggles alone....
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My experiences in life, both professional and personal, have helped me realize how difficult it is to get through struggles alone. As a Latina woman who grew up in poverty, I have an understanding of life's struggles and how they can shape us.
I am Maritza Gomez, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals facing life’s most difficult challenges. I specialize in working with those struggling with anxiety, depression, stress, trauma, and suicide ideation, and I am passionate about providing a safe, compassionate space where clients feel truly seen and supported. My goal is to walk alongside each person as they build resilience, restore balance, and find new ways to move forward with confidence and hope.
I earned my Master’s in Social Work from San Jose State University. My approach is person-centered, solution-focused, and strength-based, allowing me to meet each client where they are with empathy and without judgment. I have worked extensively with youth, adults, families, and members of the LGBTQ community.
I believe every individual has unique strengths and can overcome life’s challenges. My role is to help you uncover those strengths, build courage, and create meaningful steps toward healing and growth. I am ready to support you on your journey and look forward to helping you reach your goals.
Education and training
As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...
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As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate challenges and ways to cope with the emotions that accompany those journeys.
Stephanie “Sunny” Graham is an Associate Clinical Social Worker with 1 year of experience. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.
Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.
Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.
Education and training
Hello! My name is Sandy Hagan and I'm a Licensed Clinical Social Worker. I attended CSU Bakersfield and have been practicing for 5...
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Hello! My name is Sandy Hagan and I'm a Licensed Clinical Social Worker. I attended CSU Bakersfield and have been practicing for 5 years. I specialize in anxiety, depression, working with adults, grief, and trauma. I'm happy to help you today.
Sandy Hagan is a Licensed Clinical Social Worker. She earned a Master of Science in Mental Health Counseling at Walden University and a Master of Science in Social Work at CSU Bakersfield and has been practicing in the mental health field for 5 years. Sandy specializes in anxiety, depression, working with adults, grief, and trauma. She is happy to help you today.
Sandy completed her Master's in Social Work degree at CSU Bakersfield. She has experience working in social services for more than 20 years. She specializes in trauma-related disorders. Sandy utilizes multiple treatment approaches including mindfulness, motivational interviewing, DBT, CBT, and solution-focused therapy.
Sandy is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with your worries and concerns, or if you just want to have a conversation. Whatever you're feeling, she will be with you through your journey.
Education and training
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...
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I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.
Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.
Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!
Education and training
My goal as a clinician is to provide individualized care to help you experience hope, healing, and resilience....
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My goal as a clinician is to provide individualized care to help you experience hope, healing, and resilience.
I am an Associate Clinical Social Worker with 2 years of experience supporting individuals and families through life’s transitions. I provide a compassionate and nonjudgmental space where clients can feel safe exploring their thoughts and emotions. My areas of focus include depression, anxiety, mood disorders, interpersonal conflict, neurodivergence, ADHD, trauma, self-esteem, parenting, and family dynamics. I am passionate about helping others build self-awareness and emotional wellness through an integrative, strengths-based approach.
I earned my Master’s in Social Work from the University of Southern California with a concentration in clinical therapy. I utilize evidence-based modalities, including cognitive behavioral therapy, dialectical behavior therapy, trauma-focused CBT, and acceptance and commitment therapy to help clients achieve meaningful growth and healing.
Whether you are continuing your journey or just getting started, I will celebrate your progress and growth. If you are ready to take the next step toward healing and thriving, I am here to support you with empathy, collaboration, and care every step of the way.
Education and training
As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...
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As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where culture, identity, and healing are honored and embraced.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, adolescents, adults, and families in school and community-based mental health settings. I’ve worked closely with underserved communities, including the Latinx community, and I bring cultural awareness and sensitivity to the therapy space. I help clients navigate anxiety, depression, life transitions, family stressors, and identity exploration while building coping skills, strengthening relationships, and cultivating a stronger sense of self.
I earned my Master’s in Social Work from California State University. My approach is collaborative and strengths-based, blending cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and family systems. I strive to help clients gain insight, build resilience, and create meaningful change in a compassionate, culturally responsive space.
I know that taking the first step toward therapy can feel overwhelming, but I believe it is also a powerful act of self-care. My goal is to provide a safe and supportive space where you can explore, heal, and grow. Together, we can strengthen connections, build resilience, and work toward the changes you’re seeking.
Education and training
I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the ...
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I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the way.
Dyamon White is a Licensed Professional Clinical Counselor with 4 years of experience. She has worked with individuals from all walks of life, including children, teens, adults, and those facing housing instability. Dyamon specializes in treating trauma, depression, anxiety, stress, family conflict, and self-esteem concerns. She is committed to helping clients feel empowered, understood, and supported as they take steps toward meaningful change.
Dyamon earned her Master’s in Mental Health Counseling from Concordia University. Her approach is warm, collaborative, and client-centered. She guides clients in uncovering patterns that impact their present and helps them move toward the life they envision for themselves.
Dyamon understands how overwhelming life can feel and creates a safe, supportive space where clients feel seen and heard. She encourages clients to take the first step toward healing and believes that with the right support, lasting change is possible.
Education and training
As a native born, Latino male, I have focused on helping people face the challenges of dealing with life-changing events....
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As a native born, Latino male, I have focused on helping people face the challenges of dealing with life-changing events.
Dr. Juan C. Perez is a with over 25 years of professional experience. He started working with individuals with developmental disabilities, teaching them basic work and life skills. Over time, he became an expert vocational counselor, and this led to his transition into helping adults with neurological and physical injuries. For the past 15 years, he has focused on the needs of the community.
Dr. Perez holds a Doctoral degree in Clinical Psychology from Pepperdine University and extensive experience in neuropsychological assessment, cognitive restructuring, and looking at problems in a practical and problem-solving manner.
Dr. Perez is described by his clients as warm, kind, and easy to talk to—and he knows that the human psyche is amazing once you understand how it works. Dr. Perez hopes to share his insights with you—and looks forward to talking more about whatever you're facing. Schedule a session today.
Education and training
At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...
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At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, unconditional support, and respect for you as the expert on your own life.
Jordan Bobbitt is a Licensed Master Social Worker working toward licensure as an LCSW (Licensed Clinical Social Worker). She has served as an individual/family outpatient mental health therapist, adolescent case manager, support group facilitator, and mental health advocate. As an affirming therapist with experience in resource allocation, therapeutic processing, and advocacy, Jordan curates safety in sessions and ensures that you are growing your “toolkit” to curate safety in the world around you, outside of sessions. She specializes in supporting adolescent mental health, folks in the LGBTQIA+ community, and women’s health.
Jordan attended The University of California-Davis, where she was awarded a B.S. in Human Development with minors in Education and Religious Studies. Upon completing her undergraduate degree, Jordan attended The University of Pennsylvania where she was awarded a Master of Social Work (MSW) with a clinical concentration.
Jordan honors you as the expert on your own life and narrative. She deeply believes that her role is not to tell you what to do or how to do it, but rather to utilize her experiences and education to support you as an empathetic and non-judgmental resource. Jordan hopes to collaborate with you in ways that feel genuine and impactful.
Education and training
I am empathetic and knowledgeable in medication management, and we will together to get your medications right....
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I am empathetic and knowledgeable in medication management, and we will together to get your medications right.
Andrea Carasquero is a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience providing compassionate, evidence-based care. She supports individuals navigating anxiety, depression, trauma, and life transitions. Andrea creates a safe and validating space where clients feel heard, empowered, and understood. She believes in the power of therapeutic connection to promote lasting change and emotional resilience. Her integrative, collaborative approach is grounded in empathy, trust, and clinical insight.
Andrea holds a Master’s in Nursing from Regis College and specializes in psychiatric medication management. She blends psychopharmacology with person-centered care, tailoring treatment to each client’s needs. Her clinical style fosters emotional clarity, self-efficacy, and sustainable growth across all stages of life.
Andrea is passionate about helping clients reconnect with their goals, whether returning to work, school, or rebuilding self-confidence. She values curiosity, emotional insight, and progress over perfection. With warmth and intention, she partners with you to co-create a path forward that honors both your struggles and your strengths.
Education and training
I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....
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I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives.
I am a Licensed Marriage and Family Therapist with 7 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in creating a supportive, nonjudgmental space where clients can explore identity, strengthen relationships, and heal from past experiences. My goal is to empower you to connect with your inner resilience, find clarity, and build meaningful change. Therapy with me isn’t about fixing you, it’s about reconnecting with who you are.
I earned my Master’s in Professional Counseling from Grand Canyon University. My training emphasized evidence-based practices and a humanistic approach that respects each client’s unique story. I draw from relational, person-centered methods to tailor care to your specific needs, always focusing on trust, compassion, and growth.
I believe therapy is a collaborative journey where you are the expert of your own life. My role is to offer genuine support, cultural awareness, and an environment built on openness and honesty. If you’re seeking a therapist who will listen with empathy and guide you toward insight, healing, and wholeness, I would be honored to connect with you.
Education and training
As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and u...
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As someone who has experienced trauma and loss over the span of my life, I have an innate ability to connect with my clients and understand how painful these events can be. I offer a safe and supportive space to help you make important and meaningful changes.
I am an Associate Clinical Social Worker with 14 years of experience in the mental health field. In my practice, I integrate professional expertise and lived experience to build authentic connections with clients. I take a client-centered and strength-based approach, creating individualized treatment plans that are practical and effective. I provide structured interventions, clear explanations of psychological concepts, and coping strategies such as reframing negative thoughts. My goal is always to empower clients with tools they can use immediately and independently.
I earned my Master’s in Social Work from the University of Massachusetts, where I gained a strong foundation in evidence-based practices. My training allows me to draw from therapeutic modalities such as cognitive behavioral therapy and dialectical behavior therapy to provide effective, compassionate care.
Beginning therapy can feel overwhelming, but I want clients to feel reassured that they will never face their journey alone. It takes tremendous courage to reach out, and I honor that trust by offering a safe, supportive space where clients are seen, heard, and understood. I consider it a privilege to walk alongside each client as they work toward healing.
Education and training
I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...
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I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individual dynamic.
Lona Misouria is a Licensed Marriage and Family Therapist with 6 years of experience supporting individuals, couples, and families. With a trauma-informed lens, she is guided by empathy, openness, and compassion, creating a safe and empowering space for clients to explore life’s challenges. Lona is passionate about helping clients uncover their inner strengths as they navigate anxiety, depression, trauma, emotional dysregulation, and co-occurring conditions. Her approach is collaborative, culturally sensitive, and rooted in trust and transparency.
Lona earned her Master’s in Marriage and Family Therapy from Alliant International University. She integrates trauma-informed care with evidence-based approaches to support clients dealing with emotional, relational, and behavioral challenges. Her clinical work is grounded in empathy and cultural humility.
Lona is ready to walk beside you on your healing journey. She believes therapy should feel like a safe return to self where you are seen, heard, and empowered. When you’re ready to begin, she’s here with warmth, guidance, and an open heart to support you in creating meaningful change.
Education and training
I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...
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I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utilize their strengths to assist them with their goals.
Dr. Crystal Saidi is a Licensed Psychologist with 14 years of experience. She offers individual, family, and couples counseling to adolescents and adults dealing with family conflict, career, life transitions, anxiety, and depression. Dr. Saidi completed her doctoral internship at CSUF Counseling and Psychological Services and her post-doctoral training at Monsour Counseling Center in the Claremont University Consortium. She has served as a staff psychologist at a large university, clinic director of an outpatient substance abuse program, and faculty and training director for a graduate program in counseling psychology.
Dr. Saidi received her Master’s and doctoral degrees in Clinical Psychology from Pepperdine University. She uses approaches including cognitive behavioral therapy, culturally sensitive therapy, integrative therapy, and Rogerian therapy with her clients depending on their needs and goals.
Dr. Saidi enjoys working with and learning from individuals from all backgrounds and cultures. She strives to create a safe space for clients to process and explore their concerns without judgment. Dr. Saidi enjoys reading and traveling and is fluent in Farsi. Book an appointment with her today!
Education and training
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....
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I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.
Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.
Education and training
As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...
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As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore your inner landscape, and assist you in identifying needs and what might trigger difficult emotions.
Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.
Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.
Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.
Education and training
I believe it is essential that you feel heard and are an active participant in your care....
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I believe it is essential that you feel heard and are an active participant in your care.
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
Education and training
I'm here to listen to you with empathy and draw on over 20 years of experience to help you understand yourself better, develop new...
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I'm here to listen to you with empathy and draw on over 20 years of experience to help you understand yourself better, develop new skills, and live a more satisfying and meaningful life.
Daniel Brezenoff is a Licensed Clinical Social Worker with over 20 years of experience in community mental health and private practice. He has also taught human services and social work at California State University, Dominguez Hills. Daniel works best with clients who are motivated, open to new insights, and committed to engaging in therapy over time. Daniel offers a compassionate space to explore stress, grief, anxiety, and identity.
Daniel earned a Master’s in Social Work from the University of North Carolina. Daniel’s approach is holistic, supportive, and conversational. He listens without judgment, creating a space where clients feel safe and empowered. He helps individuals identify their goals, explore their values, and build the insight and self-love needed for lasting change.
In today’s fast-paced world, many feel overwhelmed and disconnected. He helps clients release inherited shame, connect with their truth, and build resilience through values-based care and meaningful self-reflection.
Education and training
As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and...
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As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and the complexities of relationships across cultural and socio-economic boundaries.
Thuy Ulrich is a Licensed Marriage and Family Therapist (LMFT) with more than 12 years of experience. She is a highly motivated and skilled solutions-oriented mental health professional dedicated to providing exceptional care and advocacy to empower children, adolescents, and adults in need. She has a demonstrated track record of counseling diverse populations in one-on-one or group settings. She blends empathy and creativity in collaborating with her clients on the solutions that work best for them to reach their goals and potential.
Thuy completed her Master's degree in Counseling at the California State University of Fullerton, where she had also completed her Bachelor's degree in Psychology. Thuy utilizes a blend of treatment modalities like cognitive behavioral therapy (CBT), Adlerian, and Ericksonian methods to empower her clients to be themselves and enrich their coping skills and processing abilities.
Thuy is confident that she can support her clients’ through their struggles, and help them get back into the driver's seat of their own life and onward in their life paths. If you feel like you need to get back into the driver's seat of your life, schedule an appointment with her today
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Modesto, CA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Modesto therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety therapists at Thriveworks in Modesto, CA can help their clients work through the anxious feelings, beliefs, and behaviors that are affecting them. These providers are highly trained in anxiety disorders and how they can impact your day-to-day life. At Thriveworks, your therapist can work with your goals and your unique psychological makeup to develop a treatment plan that will be the most beneficial for you. Reach out today to get started.
Anxiety can take many shapes and forms, not all of them obvious at first glance. Some people may isolate themselves from society in order to avoid painful feelings. For others, anxiety can take the form of persistent, urgent-seeming questions that disrupt their lives. For example:
The exceptional anxiety therapists at Thriveworks in Modesto, CA can intervene to help you work through maladaptive thoughts and behaviors. They can help you examine and modify your beliefs so you can finally experience some relief from your anxiety.
The boundaries of mental disorders tend to be fluid, in that symptoms of one disorder, such as anxiety, can bleed into another, like depression. But here are the five main types of anxiety disorders that a specialized therapist might diagnose:
Anxiety therapists can also treat specific phobias. You and your anxiety therapist might try a few different methods of tackling your anxiety, and treatment can always change over time. In addition to clinical treatment, many therapists recommend small behavior modifications like eating better and exercising more, cutting back or quitting alcohol, or practicing meditation at home. Many clients benefit from a holistic approach.
Whether you’re finally ready to face your mental health issues for the first time, or you’re returning to therapy after an extended absence, you want the best psychological support there is. Thriveworks in Modesto, CA can match you with a top-rated, fully licensed anxiety therapist whose sessions are probably covered by your health insurance.
With Thriveworks, you can meet with your therapist online or in person at your convenience. You also get access to numerous benefits like quick bookings (you may meet with your therapist the same week as scheduling) and ultra-flexible cancellations. Make your appointment with a supportive, sympathetic anxiety therapist today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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You deserve dedicated time with a mental health professional — it can be life-changing.
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 9:30pm | |
Sunday | 8:00am - 9:30pm | |
Monday | 8:00am - 9:30pm |
Shown in PT
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm |
Shown in PT
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