Care without the wait

14 licensed therapists & providers in Mississippi. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

31,507 people sought individual therapy help in Mississippi in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Hattiesburg, MS

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...

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Flowood, MS

Being a person that has experienced personal struggles, I understand the ability that we have as individuals to learn the right to...

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Flowood, MS

Having spent years helping others navigate life's challenges while managing my own personal and professional responsibilities, I u...

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Flowood, MS

For over 25 years, I have had the privilege of walking alongside adults as they navigate the most challenging chapters of their li...

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Hattiesburg, MS

I believe every person has the capacity for growth and healing, and I am passionate about helping my clients recognize their stren...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Mississippi accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Mississippi | BCBS

  • Blue Cross Blue Shield of Mississippi | Medicare Advantage

  • Blue Cross Blue Shield of Mississippi | State and School Employee

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Mississippi
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciated how she listened. She was kind. Her tone was kind and soft. She seemed to be interested in what was going on with me. I felt extremely comfortable talking with her. She has a warm smile, too.
Keisha Aug 2026Thriveworks.com verified review
★★★★★
I love Mrs. Reta! She gets me.
Gianna Aug 2026Thriveworks.com verified review
★★★★★
I appreciated the patience and understanding
Elijah Aug 2026Thriveworks.com verified review
★★★★★
For her to include my husband more in our sessions
Nevaeh Aug 2026Thriveworks.com verified review
★★★★★
My therapist was beautiful and so understanding. She heard me out and let me get my emotions out. I didnt feel judged and felt seen and heard
Austin Aug 2026Thriveworks.com verified review
★★★★☆
Her promptness and she was very easy to talk to
Eliana Aug 2026Thriveworks.com verified review
★★★★★
Reta is very caring and listens to and understands me. She is always very helpful in helping me by giving me suggestions
Mason Aug 2026Thriveworks.com verified review
★★★★★
Listening and sharing between one another. Plus the helpful way she demonstrates to breathe.
Piper Aug 2026Thriveworks.com verified review
★★★★★
The entire process was easy for me. From making the appointment to getting my insurance information to my first appointment this morning.
Sofia Aug 2026Thriveworks.com verified review
★★★★☆
Nothing right now
Riley Aug 2026Thriveworks.com verified review
★★★★★
I was very happy that I could be seen virtually within a few hours. Usually mental health appointments take months for an available spot.
Autumn Aug 2026Thriveworks.com verified review
★★★★★
My provider is very understanding and knows of my issues. She helps me immensely with my issues.
Owen Aug 2026Thriveworks.com verified review
★★★★☆
The location was not clear when I booked. This caused some problems.
Hailey Jul 2026Thriveworks.com verified review
★★★★★
Mrs Reta was amazing!
Gloria Jul 2026Thriveworks.com verified review
★★★★★
Ms. Ginny is awesome!
Ruby Jul 2026Thriveworks.com verified review
★★★★☆
I really appreciated how safe, patient, and supportive the therapist was throughout the process. After years of traditional talk therapy, EMDR has felt different in a positive way. It's helping me process things on a deeper level, even though it sometimes brings up difficult memories and emotions between sessions. I feel like I'm making meaningful progress, and I'm grateful for the care and guidance I've received. At this time, I don't have any suggestions for improvement and would recommend the experience to others
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Josephine Jul 2026Thriveworks.com verified review
★★★★★
She did an amazing job with how she was talking to me and explaining things
Robert Jul 2026Thriveworks.com verified review
★★★★★
Nothing to improve.
Jeremiah Jul 2026Thriveworks.com verified review
★★★★★
It is easy and love my therapist
Aaron Jul 2026Thriveworks.com verified review
★★★★★
Ms Gwen saved my life!
Fang Jul 2026Thriveworks.com verified review
20 of 48 reviews

Where to find us

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Phone number

(317) 204-4812
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Languages spoken by MS providers

  • English
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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