Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Maumelle
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ACCEPTING NEW CLIENTS

Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), +18 more
Anger, Coping Skills, Infidelity, Men’s Issues, Stress, +5 more

I am grateful you are here and my hope is that I can help you with the challenges you are having right now.

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Maumelle, AR is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Maumelle therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

You have a thriving career and work much more than 40 hours a week. With the job as your priority for the last several years, you are the first person coworkers call when there’s a problem to solve—at night and on the weekends. It’s paid off, because you have been promoted a few times, and it looks like you will be named to an executive position in the next few months. The problem is that you just had a baby a few months ago, and you didn’t know just how much your priorities, feelings and entire life would change. You have to bring the baby to daycare, commute to work, put in a full day and then turn around and pick up your little one. You are feeling guilty that you aren’t the one who is with the baby all day, and, truth be told, you can’t dedicate all of your time to the job anymore. The job now ranks second. The guilt and sadness from being away from the baby is weighing on you heavily. You want to have the fast-paced job, but you also want to be a stay-at-home mom. How can you have both?

Life Coaches work with their clients to identify the issues, help them prioritize what is important to them in both their careers and personal lives, give guidance and act as a sounding board. Life Coaches have worked with people to chart out a course that will give them a balanced life and reach success.

Life Coaches at Thriveworks in Maumelle, AR are knowledgeable about the multiple issues that interfere with personal growth, and they work with clients to set up strategies and provide feedback. For the past 10 years, Life Coaches at Thriveworks have worked with thousands of people to help them use their strengths and talents to map out a plan to reach harmony in their lives.

Life Coaching in Maumelle, AR Targets Strengths and Talents

There are questions that Life Coaches pose to find out more about what is important to you, the things that are priorities in life and what your goals are. These “Miracle Questions” are asked in order for you and the Life Coach to identify the issue and move toward success. These following are samples of “Miracle Questions”:

  • If you had a dream that you could work in any career at all, what would it be?
  • If you could live anywhere, where would you choose?
  • What would your friends be like?
  • Where would you like to travel?

You may have had to think about the answers to these questions, because many people are so busy living life with its stresses, illnesses, financial difficulties and transitions that they barely have time to ponder what would make them happy and what they really want out of life.

Life Coaching for Many Issues

The knowledgeable Life Coaches at Thriveworks will work with you to chart out a plan to reach your goals, whether you want to feel more confident in dealing with coworkers or socially, cut out the things in your life that leave you depleted of time and energy for the activities you would like to take advantage of in your leisure time, or find ways to work through a transition in your life.

Life Coaches will work with you in many situations, including the following.

1) You want it all—the career, the family and time to travel. But, lately, it seems that you are running on a treadmill, and every day is a mad rush of back-to-back meetings at work, hurriedly getting things done during your lunch break, heading home to quickly pick up around the house, cook and head out to an evening meeting at the school or in the community. Your quality of life has gone downhill, and you are filled you with anxiety.

Life Coaches will work with you to put your priorities in order, “draft” a plan and find out what you really want in your life in order to be content and fulfilled.

2) After being married for the last 30 years, you are now on your own and trying to get to a point that you are independent. However, you really didn’t have a career before, and you need to work at this point in your life to pay the bills and be able to do the things that you want. In fact, you don’t really know what you want to do, because you and your partner always did everything together, and you usually compromised to make him happy. You find that you are lonely and don’t really have a group of friends to talk to—most of your friends were wives of your husband’s friends, and they don’t want to get in the middle of the situation or they’ve taken his side.

A Life Coach will work with you to find out what your talents are and focus on a job or career that may be a good fit, as well as finding ways to meet new people and forge friendships, and learn the benefits of living an independent life that is full and happy.

3) You just moved to a new town and have a brand-new job with friendly coworkers, but at the end of the day you go home and sit on the couch watching television until it’s time to go to bed. There are some activities out there you could join, such as a local theater group or a book club at the library, but you never seem to actually get the momentum to attend. What if the other actors in the theater group are really good and you make a fool of yourself? What if you went to the reading group and had nothing to contribute, or what if you did say something and it sounded silly? You stay home, where you are safe from making a move, and become more and more isolated.

A Life Coach will work with you on self-esteem issues and ways to gain confidence with coworkers, social groups and meeting new people, as well as figure out the strategies that you can take to live a happier life with meaningful friendships.

Select the Professionally Licensed and Experienced Life Coaches at Thriveworks

One of the problems in the Life Coaching industry is that anyone can call themselves a professional Life Coach. There are “schools” that offer a credential after three hours of training. People can read a book or watch a television program and decide to be a Life Coach. The result is that the quality of Life Coaches varies dramatically, and you want to make sure you can trust the individual with your most important and personal information.

When you choose Thriveworks Life Coaches, you will work with individuals who have professional licenses and credentials. Contact Thriveworks Life Coaching in Maumelle, AR at (501) 628-9066 to schedule a Life Coaching session or to find out more about how it can help you on the path to a well-rounded and fulfilling life.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maumelle therapists and counselors accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Health and Wellness - Ambetter

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Maumelle
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Maumelle reviews are collected through Thriveworks.com.
★★★★★
I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Read more I cannot say enough good about this place. They honestly do strive to get you in to see a practitioner quickly. And the importance of being seen soon to someone who is at a bad psychological point cannot be understated. It can, literally, mean the difference between life and death. After years of no longer being able to trust mental health providers due to so much misdiagnosis I reached out to Thriveworks. I asked for a particular practitioner, and they had me in to see her the following day. Kristy's approach was welcoming, empathetic, friendly, and down-to-earth. She did not speak down to me as a patient, but she made a comfortable effort to connect from the beginning. Gaining my trust over several weeks she was able to start showing me some things no one ever took the time to extract. She found me at the precipice of a terrible situation and worked me back from the ledge. Her input to Zack, along with his personable and empathetic personality, finally got me on medications that actually have improved my situation more than I could have ever imagined. The combination of her therapy and the medications have me, for the first time in decades, recognizing a hope for the future. All I can say is if you are that person who has lost hope and feels as though you have no purpose, let the Thriveworks team have a chance to show you a you even you didn't know existed. Without hyperbole I can honestly say I owe my life going forward to Kristy and Zack.
Maumelle Oct 2019
Review left on Thriveworks.com
★★★★★
After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Read more After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
Zacks a wonderful guy to see. He really listens to all your concerns and explains your treatment options in detail. Anyone that sees him is going to feel comfortable talking to him and not have that feeling as if your talking to a stranger.
Read more Zacks a wonderful guy to see. He really listens to all your concerns and explains your treatment options in detail. Anyone that sees him is going to feel comfortable talking to him and not have that feeling as if your talking to a stranger.
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
I've dealt with severe anxiety and depression for as long as I can remember, and have seen multiple providers to try and get control of my emotions. I thought I was a lost cause until I found Zack. He was the first "medicine guy" that I met with that actually got me! He has a calming demeanor and had me very comfortable from the very first appointment. He's easy to work with and actually cares about how I'm feeling! Seeing Zack was the best decision I could have made. Now I'm feeling much better and finally feel like I can breathe. Thank you Zack and Thriveworks for all you do!
Read more I've dealt with severe anxiety and depression for as long as I can remember, and have seen multiple providers to try and get control of my emotions. I thought I was a lost cause until I found Zack. He was the first "medicine guy" that I met with that actually got me! He has a calming demeanor and had me very comfortable from the very first appointment. He's easy to work with and actually cares about how I'm feeling! Seeing Zack was the best decision I could have made. Now I'm feeling much better and finally feel like I can breathe. Thank you Zack and Thriveworks for all you do!
Maumelle Aug 2019
Review left on Thriveworks.com
★★★★★
I would like to thank you for helping out a family member in need. North Little Rock isn't far away and that made everything easy for a depression/anxiety patient. Office was easy to get to.
Read more I would like to thank you for helping out a family member in need. North Little Rock isn't far away and that made everything easy for a depression/anxiety patient. Office was easy to get to.
Maumelle Aug 2018
Review left on Thriveworks.com
★★★★★
Curtiss Robinson gave an excellent presentation at the Senior Services Network meeting this month. He was very engaging with the group and we all learned something to improve our relationships.
Read more Curtiss Robinson gave an excellent presentation at the Senior Services Network meeting this month. He was very engaging with the group and we all learned something to improve our relationships.
Maumelle Feb 2018
Review left on Thriveworks.com
★★★★★
We had the privilege of having Curtiss Robinson speak at our Senior Services Network lunch, he did a great job. Excellent speaker, kept everyone engaged, his message on building relationships was timely and practical.
Read more We had the privilege of having Curtiss Robinson speak at our Senior Services Network lunch, he did a great job. Excellent speaker, kept everyone engaged, his message on building relationships was timely and practical.
Maumelle Feb 2018
Review left on Thriveworks.com
★★★★★
Ms. Tenethrea Buffington is the best! I went in telling her that I didn't believe in coaching/therapy, well I was wrong. She help me in my difficult situation and I could not be more happy with where I stand with it.
Read more Ms. Tenethrea Buffington is the best! I went in telling her that I didn't believe in coaching/therapy, well I was wrong. She help me in my difficult situation and I could not be more happy with where I stand with it.
Maumelle Mar 2017
Review left on Thriveworks.com

Where to find us

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Getting here

Thriveworks Counseling & Psychiatry Maumelle is located at the intersection of Country Club Pkwy and Maumelle Road, across the street from Regions Bank. We currently share the building with David’s Burgers and are next door to the Childcare Network daycare center.

Phone number

(501) 381-1913

Languages spoken by AR providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT