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2,807 people sought EMDR therapy help in Massachusetts in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

11  therapists available in Lexington

As a transgender woman, I understand the personal, interpersonal, and systemic difficulties that can arise when living authentical...

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As a survivor of many adverse childhood experiences, I have an authentic understanding of the impact trauma can have throughout ou...

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Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....

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I firmly believe that everyone deserves to be heard, understood, and supported....

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As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanc...

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Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Lexington

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Lexington will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Lexington, MA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lexington accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Lexington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very open and honest environment
Evan Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks as a tool to find a provider is fantastic. Virtual therapy is not for everyone and was a hurtle for me. Knowing if there are in person providers would be a great addition.
Phil Sep 2025
Thriveworks.com verified review
★★★★★
Esther Schwartz is the most effective therapist I've seen in over two decades of seeing therapists. She both supports me and challenges me to grow.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★
Calm style, responsive, open, friendly
Marcia Sep 2025
Thriveworks.com verified review
★★★★★
Tracy is amazing- genuine care in what's going on
Samantha Sep 2025
Thriveworks.com verified review
★★★★★
Love how flexible Tracy is - she listens to what is going on, remembers things I've mentioned in the past, checks my PSQ9 scores before session and incorporates that into our conversations, and is a great sounding board.
Stephanie Sep 2025
Thriveworks.com verified review
★★★★★
I have been thinking clearer and having this safe space to talk with someone has really helped me feel like myself again and I'm looking forward to the future!
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
Esther is amazing. She is incredibly empathetic, understanding, compassionate, and honest. Her educational style and approach to conversations helps me process grief and provides me with thoughtful insight that I use to better understand my feelings. I am so lucky to have connected with Esther, I admire her ability to connect and coach with an open mind and heart.
Read more Esther is amazing. She is incredibly empathetic, understanding, compassionate, and honest. Her educational style and approach to conversations helps me process grief and provides me with thoughtful insight that I use to better understand my feelings. I am so lucky to have connected with Esther, I admire her ability to connect and coach with an open mind and heart.
Kristine Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Lexington is located off of Massachusetts Ave. We share a building with other businesses, including Clay Oven and Limited to Endodontics. Our office is on the second floor. Across the street is a post office.

Phone number

(781) 386-0443

Languages spoken by MA providers

  • English
  • Spanish
  • Mandarin
  • Farsi
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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