What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Find Couples Therapy or Marriage Counseling in Lafayette, IN
Couples therapy and marriage counseling are powerful tools for couples who want to gain insight, avoid divorce or separation, or strengthen a marriage. Even in a healthy relationship, counseling can offer a valuable way of opening up channels of communication that may have been otherwise overlooked.
The mental health professionals at Thriveworks in Lafayette, IN provide the opportunity for couples to seek healing and fulfillment in their relationships. Call our office at (765) 300-4234 to schedule your session today.
Common Reasons to Seek Out Relationship Counseling
Every relationship is different and it may be difficult to identify the “right” time for any individual couple to seek counseling. There are a number of common reasons people seek out a couples therapist, including:
- Your communication has deteriorated, resulting in frequent arguments with no resolution
- You or your partner become withdrawn and uninterested in interacting with the other
- You have problems with intimacy or incompatible sex drives
- You disagree with your partner over financial issues
- You find yourself getting stuck in recurring arguments
- Stress over external responsibilities has strained your relationship
- Raising children together has been challenging
- You or your partner have experienced trauma or loss
- You or your partner are struggling with substance abuse
If you are experiencing any of these issues, a marriage and family therapist at Thriveworks in Lafayette, IN can help you repair your relationship before it’s too late.
How Does Couples Therapy and Marriage Counseling Work?
Seeking out couples therapy is a sign that you and your partner acknowledge the issues in your relationship and are committed to working through them. One of our licensed couples counselors will be able to work with you to set goals and help you learn more about what might be simmering under the surface of your relationship.
There are common avenues that a couples therapist might take to help you and your partner heal and thrive. However, each counseling session may differ depending on the people and problems involved.
Turning to a couples counselor at Thriveworks in Lafayette, IN means building a safe environment for you and your partner to open up about your feelings. Starting therapy can feel intimidating but our therapists provide an objective perspective to guide couples toward a greater understanding of each other and their relationship. They can help you develop goals, learn positive communication methods, and rebuild trust and intimacy in your relationship.
Counselors are trained to explore different avenues of therapy and find one that best fits the relationship in question. Some of these options include:
- The Gottman Method, which is built on the premise that all relationships have unresolved conflicts and that positive communication is the best way to work through them.
- Emotionally focused therapy (EFT), a less structured approach that focuses on building a bond of emotional safety between partners.
- Imago Relationship Therapy, which seeks to transform conflicts into opportunities of growth and healing.
- Solution-focused therapy, which centers in on a particular problem and works a couple through the steps to fix it.
- Cognitive behavioral therapy (CBT), which identifies patterns of negative thinking and strives to balance or change them.
Couples and Family Therapy Appointments at Thriveworks in Lafayette, IN
Your relationship is important and like anything else in life, is at its best when you dedicate yourself to improving it. If you’re interested in exploring ways to build your relationship, consider making an appointment with Thriveworks in Lafayette, IN.
Our benefits are tailored to meet your needs, and we accept many different insurance plans. Schedule a couples counseling appointment today to foster a happy and healthy relationship at (765) 300-4234.
