Our therapists offer cognitive behavioral therapy (CBT) in Katy, TX

Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.

Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.

Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.

Stella Teyegaga is a Licensed Professional Counselor who nurtures a passion for helping individuals honor their natural strengths and embrace life more purposefully. She has 5 years of experience working with adults grappling with a broad range of mental health concerns, including anger management, anxiety, burnout, dependency, depression, grief, life transitions, low self-esteem, impulse control, stress, and trauma. Because past hurts and losses are not always surface-level, Stella promotes an environment of safety for clients to explore experiences, behaviors, and feelings.

Stella has a Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a Master’s in Health Administration from Suffolk University. She adopts an integrative approach and utilizes cognitive behavioral therapy, dialectical behavioral therapy, brief solution-focused therapy, mindfulness-based methods, and parts work.

Do you feel disconnected? Does it seem like you are moving through life without a felt sense of meaning or purpose? Stella believes that each person possesses the wisdom and strength to handle adversity. Take the first step toward healing and reach out to Stella today.

Amber Marsico is a Licensed Professional Counselor with nearly 8 years of experience working as a mental health professional in various settings, including respite care and intensive group therapy. She specializes in assisting teenagers and young adults facing depression, anxiety, low self-esteem, and life transitions. Amber takes an eclectic approach to therapy, acknowledging all clients have unique needs, learning styles, and motivation.

Amber received her Master of Science in Clinical Mental Health Counseling from Tarleton State University. She often uses cognitive behavioral therapy to address unhelpful thinking styles and teach coping strategies while employing an emotion-focused approach to build self-awareness and assist in stress management.

Amber is passionate about providing a non-judgmental space to help her clients feel safe to express themselves openly. She values educating others while assisting them in setting and achieving meaningful goals based on their needs. Amber is ready to support and empower you to reach your full potential.

Lucy Peacock is a Licensed Professional Counselor with over 9 years of experience. She specializes in helping adults struggling with trauma, depression, anxiety, anger, relationship issues, and daily life stressors. She takes the time to develop a therapeutic relationship with each of her clients to build a sense of trust. Lucy seeks to be a safe space where individuals can reflect on themselves, discover self-worth, and foster personal growth.

Lucy received her Master’s degree in Professional Counseling from Liberty University. She primarily uses cognitive behavioral therapy to help clients gain practical insight into their situations and regain emotional balance. She also has experience with emotionally focused, person-centered, and family systems approaches.

Those entering therapy can feel a range of emotions from uncertainty to despair to fear. Lucy applauds you for seeking out change and is ready and waiting to help you achieve your goals! Let her be your support through life’s most challenging times.

I am Byaney Mireles, a Licensed Clinical Social Worker with 3 years of experience. My work has included supporting individuals and families through challenges in child support services, the legal field, human resources, and mental health. I bring compassion, advocacy, and commitment to every role I take on and strive to empower clients by helping them access resources, build resilience, and create positive change in their lives. My background also includes nonprofit work serving low-income communities and individuals living with HIV.

I hold a Master’s in Social Work from the University of Texas. My approach is client-centered, grounded in compassion, and focused on understanding each person’s unique experiences. I provide guidance, tools, and practical support to help clients navigate challenges, build resilience, and reach their goals.

I know that reaching out for support takes courage. I aim to create a safe, welcoming space where clients feel heard and valued. With empathy and care, I walk alongside them through life’s challenges, encouraging growth, healing, and lasting change. I invite you to take the first step toward positive transformation.

LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.

Centered on an individually focused care philosophy, she tailors treatment to each patient’s specific needs, expectations, and goals. Ms. Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).

Ms. Pearson is grateful to have found her true calling as a therapist, noting that in many ways, the calling found her. She hopes to empower, inspire, and motivate her clients. One of her favorite affirmations is: “You are a powerful force of nature; your potential is limitless. Start believing in the power of you.” Schedule an appointment with her today.