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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Katy providers are currently booked, however we have 83 online providers available right now in Texas.
Fort Worth
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Cross Blue Shield | Anthem (Blue Card), +18 more
Anger, ADHD, Bipolar Disorder, Borderline Personality, Postpartum / Pregnancy, +3 more

As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space... As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered. Read more

Austin
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Blue Cross Blue Shield | Anthem (Blue Card), +17 more
LGBTQIA+, Anger, Coping Skills, Men’s Issues, Self Esteem, +7 more

I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes.

Austin
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
Anger, Coping Skills, Infidelity, Men’s Issues, Self Esteem, +13 more

I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collab... I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs. Read more

Pearland
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Self Harm, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guid... Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guidance. Read more

Irving
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +38 more
Anger, Coping Skills, Men’s Issues, Self Esteem, Stress, +6 more

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclecti... Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring and processing eclectic problems using eclectic solutions and techniques that match the client. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Katy therapists and counselors accept 41 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Katy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
This has been a wonderful experience! I have been doing zoom video sessions with a personal therapist (Anita Webster) as well as couple therapy (Tiffany Chen) and it has been wonderful to not have to drive over an hour for an appointment. Even more importantly, both therapists are so wonderful! I highly recommend them both!! Thank you Thriveworks for providing such great customer care and great therapists! Keep up the good work!
Read more This has been a wonderful experience! I have been doing zoom video sessions with a personal therapist (Anita Webster) as well as couple therapy (Tiffany Chen) and it has been wonderful to not have to drive over an hour for an appointment. Even more importantly, both therapists are so wonderful! I highly recommend them both!! Thank you Thriveworks for providing such great customer care and great therapists! Keep up the good work!
Robert Feb 2024
Thriveworks.com verified review
★★★★★
Thanks for the help Anita Webster
Katy Sep 2022
Review left on Thriveworks.com
★★★★★
I've had a few sessions with Anita Webster and its been a huge help. Anita has gently and kindly listened to me and really helped me get my head straight. I was feeling so overwhelmed I just didn't know where to start putting my life back to together but Anita helped me one step at a time.
Read more I've had a few sessions with Anita Webster and its been a huge help. Anita has gently and kindly listened to me and really helped me get my head straight. I was feeling so overwhelmed I just didn't know where to start putting my life back to together but Anita helped me one step at a time.
Katy Sep 2022
Review left on Thriveworks.com
★★★★★
Mary Joy Orias is an amazing provider. I have know her for many years and would recommend her to my family members. She is caring and empathetic. She is willing to go the extra mile. Mary Joy has both the knowledge and the care to help when life your life is not as effective as you would like it to be. She will assist you in creating your best life.
Read more Mary Joy Orias is an amazing provider. I have know her for many years and would recommend her to my family members. She is caring and empathetic. She is willing to go the extra mile. Mary Joy has both the knowledge and the care to help when life your life is not as effective as you would like it to be. She will assist you in creating your best life.
Katy Mar 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Katy is located on Grand Reserve Dr, just off of Grand Pkwy and east of The Club at Falcon Point. We share a building with Grand Reserve and are next door to a State Farm Insurance Agent, Divine Skin Studio, and Nadia Isabel Studio. If you have any trouble finding us, please call us. We'll help you get here! We look forward to meeting you soon.

Phone number

(281) 500-8659

Languages spoken by TX providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in CT