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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Katy
As a mental health provider, Ms. Pearson is intrinsically motivated by the desire to help those in need. Driven by a passion for w...
About
As a mental health provider, Ms. Pearson is intrinsically motivated by the desire to help those in need. Driven by a passion for witnessing the progression that individuals achieve, she values being able to join patients as they travel along the journey of change.
LaSharta Pearson is a Licensed Clinical Social Worker with 6 years of experience in the mental health field. She has experience treating anxiety/panic disorders, depressive disorders, adjustment disorders (major life change, divorce), bipolar disorders, personality disorders, issues with parent/child relationships, substance use issues, LGBTQIA+-related needs, postpartum depression, psychosis, and schizophrenia. Over the course of her life, LaSharta has found multiple ways to serve her community and brings that experience to her mind-care work, including her time spent as a corrections officer and as a member of the US Air Force.
Centered on an individually focused care philosophy, she tailors treatment to each patient’s specific needs, expectations, and goals. Ms. Pearson draws on various therapeutic modalities such as solution-focused therapy, person-centered therapy, motivational interviewing, mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT).
Ms. Pearson is grateful to have found her true calling as a therapist, noting that in many ways, the calling found her. She hopes to empower, inspire, and motivate her clients. One of her favorite affirmations is: “You are a powerful force of nature; your potential is limitless. Start believing in the power of you.” Schedule an appointment with her today.
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As a therapist, I believe communication and transparency are essential parts of healthy therapy that will help a person to reach t...
As a therapist, I believe communication and transparency are essential parts of healthy therapy that will help a person to reach their personal goals.
Keisha Lewis is a Licensed Professional Counselor (LPC) in the State of Texas. She has over 10 years of experience working with all age groups (adolescents and adults, mainly) in inpatient and outpatient treatment. Keisha specializes in helping clients with a wide range of concerns such as adjusting to life stressors, coping mechanisms, anger management, anxiety, and grief. In addition, individuals experiencing life-threatening crisis, and juveniles in the legal system.
Keisha obtained her Bachelor's degree in Psychology from Prairie View A & M University and completed her Master's degree in Counseling from Houston Baptist University. Keisha utilizes multiple modalities including but not limited to cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and mindfulness.
She embraces a collaborative approach and is person-centered to best help the client. Life is a journey that is continuously changing. Keisha will create a safe space to be open so that she can meet you where you are. If you are ready to do the work, schedule an appointment with her today.
I’m a mother of 3, a military reservist, and a wife who loves the outdoors and giving back. I bring that same passion for service ...
I’m a mother of 3, a military reservist, and a wife who loves the outdoors and giving back. I bring that same passion for service and resilience into supporting clients from all walks of life.
I am Byaney Mireles, a Licensed Clinical Social Worker with 3 years of experience. My work has included supporting individuals and families through challenges in child support services, the legal field, human resources, and mental health. I bring compassion, advocacy, and commitment to every role I take on and strive to empower clients by helping them access resources, build resilience, and create positive change in their lives. My background also includes nonprofit work serving low-income communities and individuals living with HIV.
I hold a Master’s in Social Work from the University of Texas. My approach is client-centered, grounded in compassion, and focused on understanding each person’s unique experiences. I provide guidance, tools, and practical support to help clients navigate challenges, build resilience, and reach their goals.
I know that reaching out for support takes courage. I aim to create a safe, welcoming space where clients feel heard and valued. With empathy and care, I walk alongside them through life’s challenges, encouraging growth, healing, and lasting change. I invite you to take the first step toward positive transformation.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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