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Offered in-person & online

Our therapists offer anger management therapy in Katy, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (281) 500-8659

All Katy services

Connect with a therapist, psychiatrist or counselor near you
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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Katy providers are currently booked, however we have 94 online providers available right now in Texas.
Fort Worth
Edwige Tonye
Edwige Tonye She/Her
Psychiatric Mental Health Nurse Practitioner (PMHNP)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +35 more
Military / Veteran, Medical / Health Issues, Domestic Abuse, Narcissism, Anger, +23 more

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space where you feel heard, un... As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space where you feel heard, understood, and empowered on your journey to mental wellness. Read more

Next opening: Sat Jun 21, 3 pm View all availability
Fort Worth
Yvonne Tamufor
Yvonne Tamufor
Psychiatric Mental Health Nurse Practitioner (PMHNP)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +37 more
Anger, ADHD, Bipolar Disorder, Borderline Personality, Postpartum / Pregnancy, +3 more

As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space... As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered. Read more

Next opening: Sat Jun 21, 3 pm View all availability
The Woodlands
Jasmine Smith
Jasmine Smith She/Her
Licensed Clinical Social Worker (LCSW)
JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, +3 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +12 more

Hi there! I'm committed to creating a safe, supportive space where we can explore what you're going through and take steps toward feeling more grounde... Hi there! I'm committed to creating a safe, supportive space where we can explore what you're going through and take steps toward feeling more grounded and empowered. Read more

Next opening: Fri Jun 20, 7 pm View all availability
Pflugerville
Robin Johnson
Robin Johnson She/Her
Licensed Clinical Social Worker (LCSW)
Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, JP Farley Corporation, +5 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Stress, +10 more

As a therapist with lived experiences, I promise you that I will not suggest something that I have not tried myself.

Next opening: Fri Jun 20, 3 pm View all availability
McKinney
Chloe Gibson
Chloe Gibson She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Military / Veteran, Chronic Illness, Medical / Health Issues, LGBTQIA+, Anger, +16 more

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.

Next opening: Mon Jun 23, 5 pm View all availability
View all available TX providers
Call (281) 500-8659

Common approaches to Anger management therapy

Find a provider
Call (281) 500-8659
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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Katy therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Katy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
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★★★★★
My provider Stacy K. listens, evaluates and then gives insightful feedback. I always get “homework” -which keeps me accountable to myself and my goals.
Barbara Apr 2025
Thriveworks.com verified review
★★★★★
Lucy is amazing! She takes the time to really get to know her patients and is such a great person!
Lyza Apr 2025
Thriveworks.com verified review
★★★★★
I've had bad experiences with therapist but I love love this go round. My therapist Stacy hears me and understands. I lilies how I always leave with homework and that she holds me accountable.
Jasamine Apr 2025
Thriveworks.com verified review
★★★★★
First session was amazing i will return for more amazing thoughtful therapist
Sophia Apr 2025
Thriveworks.com verified review
★★★★★
My therapist Stacy Kardor is absolutely phenomenal!!
Destiny Apr 2025
Thriveworks.com verified review
★★★★★
What I appreciate most is the friendliness. The ability to have active listening skills and them both being humble, and as honest as they can be during the sessions. My psychiatrist and therapist gives good and advice and instructions to move forward. They don't treat me as if I'm a crazy person. They treat me as a normal human being. They both are fantastic at their job and I really appreciate all that they have done so far.
Read more What I appreciate most is the friendliness. The ability to have active listening skills and them both being humble, and as honest as they can be during the sessions. My psychiatrist and therapist gives good and advice and instructions to move forward. They don't treat me as if I'm a crazy person. They treat me as a normal human being. They both are fantastic at their job and I really appreciate all that they have done so far.
Tiarra Apr 2025
Thriveworks.com verified review
★★★★★
I was lucky to have found the right clinician for me. She is very professional in her practice, thoughtful, patient, insightful, kind. My therapist brings active listening to the highest level. Not only does she put her training to good use, she is also, herself, intuitive in nature. She makes you feel heard and understood. And....I am happier than I can ever remember being.
Read more I was lucky to have found the right clinician for me. She is very professional in her practice, thoughtful, patient, insightful, kind. My therapist brings active listening to the highest level. Not only does she put her training to good use, she is also, herself, intuitive in nature. She makes you feel heard and understood. And....I am happier than I can ever remember being.
Jed Apr 2025
Thriveworks.com verified review
★★★★★
Keisha is so empathetic we me and all my trauma. I honestly don't understand why I need to give feedback about her. . She meet me during a try time that I didn't want to exist anymore. . She saved my life. . Having someone that saves life… speaks a lot about your company. . I went from broken to live.
Read more Keisha is so empathetic we me and all my trauma. I honestly don't understand why I need to give feedback about her. . She meet me during a try time that I didn't want to exist anymore. . She saved my life. . Having someone that saves life… speaks a lot about your company. . I went from broken to live.
Carmen Apr 2025
Thriveworks.com verified review
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Where to find us

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23410 Grand Reserve Dr Suite 301
Katy, TX 77494

Getting here

Thriveworks Counseling & Psychiatry Katy is located on Grand Reserve Dr, just off of Grand Pkwy and east of The Club at Falcon Point. We share a building with Grand Reserve and are next door to a State Farm Insurance Agent, Divine Skin Studio, and Nadia Isabel Studio. If you have any trouble finding us, please call us. We'll help you get here! We look forward to meeting you soon.

Phone number

(281) 500-8659

Languages spoken by TX providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Locations Texas Katy counseling & therapy Anger management therapy in Katy
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