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23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

3  therapists available in Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experie...

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As someone who has experienced life challenges and difficulties personally and professionally, I know what it’s like to feel misun...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Katy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Katy accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Katy
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I loved the friendliness.
Leinaya Jun 2025
Thriveworks.com verified review
★★★★★
No improvements needed! Stacy K is amazing. Kind, an excellent listener, provides great insight with her comments and questions.
Barbara Jun 2025
Thriveworks.com verified review
★★★★★
Just someone who listens and offers feedback without being sensitive to the situation
Wayne Jun 2025
Thriveworks.com verified review
★★★★★
So far amazing. I highly recommend this to all friends And family
Earl Jun 2025
Thriveworks.com verified review
★★★★
My provider is knowledgeable and is helping me
Jason Jun 2025
Thriveworks.com verified review
★★★★
I never feel rushed; believe I am heard and given an opportunity to express myself as needed; very encouraging approach to my unique needs.
Dale Jun 2025
Thriveworks.com verified review
★★★★★
I believe it prefect, I love that yall set me up with a therapist based off my preference and it was a great match.
Lashara Jun 2025
Thriveworks.com verified review
★★★★★
Ms. Peacock is very professional an a excellent listener.
Gerald Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Katy is located on Grand Reserve Dr, just off of Grand Pkwy and east of The Club at Falcon Point. We share a building with Grand Reserve and are next door to a State Farm Insurance Agent, Divine Skin Studio, and Nadia Isabel Studio. If you have any trouble finding us, please call us. We'll help you get here! We look forward to meeting you soon.

Phone number

(281) 500-8659

Languages spoken by TX providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

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