The internet has created countless new ways to engage with the world. You can catch up with friends, read the news, buy household necessities, pick something for dinner, and contact distant relatives without leaving your house. The internet is expanding the boundaries of what kinds of services we can deliver remotely.
This technological transformation has also expanded access to mental health services. Traditional therapy and counseling options, which require you to travel to a provider’s office for face-to-face conversation, still exist. Today, they’re joined by online therapy and counseling methods.
Available through phone calls and video chat rooms, online providers can address mental illnesses, relationship issues, the lingering effects of trauma, and other concerns. Online therapy and counseling deliver the same standard of care that you’d get from face-to-face mental health services from the comfort of your home.
Taking care of your health involves caring for your emotional well-being. Don’t let persistent conflict, negative feelings, or unhealthy habits keep you from enjoying yourself. Working with a mental health professional can help you manage the issues you face and live a happier, healthier life.
Consider scheduling your first appointment with a licensed mental health professional at Thriveworks Counseling in Kailua, HI. Call our office today to get started. Our team can answer your questions and set up an appointment.
Why Do People Choose Online Therapy or Counseling?
There are many reasons why someone might decide to work with one of our online therapists or counselors. For example, mental health services can help someone manage a serious mental disorder, overcome a tragedy, or achieve their career goals.
Consider the following scenarios:
- Milana lives and works on her parents’ farm. She has seasonal affective disorder, which makes her feel depressed and isolated during the winter. She meets with her therapist weekly but dislikes driving an hour to the office. So instead, Milana and her therapist agree to conduct their sessions over the phone.
- Newlyweds Taylor and Erin have difficulty compromising and want to pursue marriage counseling. However, Erin has mobility issues. Fortunately, they find a local provider who will meet via video chat to discuss their situation.
- Stefan thinks he needs support but meeting new people in person always makes his anxiety worse. His academic advisor recommends remote therapy, which allows Stefan to speak openly without triggering his anxiety.
Online therapy or counseling can eliminate barriers around distance, access, and stress. Some people also prefer the added convenience that virtual sessions can provide. Do you want to schedule an online therapy or counseling session? Consider calling our office at Thriveworks Counseling in Kailua, HI.
Virtual Sessions: How Online Sessions Work
You’ve learned about the advantages of online appointments, so let’s dive into exactly how it works. There are two ways to access virtual care at Thriveworks Counseling: via phone calls or video chat.
Phone calls: At the beginning of your scheduled appointment, your counselor will call the number you provide. All you need to do is find a quiet, comfortable space and pick up the phone. Some people find sessions over the phone more comfortable, as they don’t have to worry about their appearance.
Video chats: Shortly before your session begins, you’ll receive a link inviting you to a video chat room. Simply click the link to enter your session. Some clients enjoy sessions over video chat, as face-to-face discussions can help some people build a relationship more quickly.
The general process of care is similar to in-person therapy or counseling. Your provider will prompt you to share your experiences, talk about your needs and goals for treatment, and discuss other aspects of your life. This information will help your provider diagnose mental illness, carry out specific talk therapy techniques, and teach helpful coping strategies for handling future stresses.
Do you want to schedule your first session with a licensed counselor or therapist? Consider calling our office at Thriveworks Counseling in Kailua, HI today. Someone from our team can help you get started.
Online Mental Health Services at Thriveworks in Kailua, HI
Online therapy and counseling can provide the mental health benefits of in-person sessions with added convenience and accessibility. Call our office today if you want to schedule your first online session with Thriveworks Counseling in Kailua, HI.
Our providers offer weekday, evening, and weekend sessions to help you find time for care. As a result, new clients can frequently have their first session within 24-48 hours of reaching out. Additionally, our therapists and counselors accept many different health insurance plans.
Thriveworks Counseling members also receive perks like:
- Participation in our counselor moderated community discussion forum
- Access to a 24-hour Q+A with a trained life coach
- Text-message assistance for booking and billing
- Access to providers between sessions via email and phone
- Exclusive video content and a copy of our e-book, “Leaving Depression Behind.”
You can schedule an appointment whenever you’re ready. Simply call our office or use our online booking tool to connect with Thriveworks Counseling in Kailua, HI. We look forward to meeting you!