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686,000 people sought help with Thriveworks in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Kailua, HI can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Kailua involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Kailua therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Fortunately, even the most severe cases of depression can be treated with the help of a mental health professional. A licensed therapist or counselor can help you overcome your most debilitating symptoms and help you return to your life.

If you think you might be struggling with depression, Thriveworks Counseling can connect you with an experienced mental health professional who can help. You can schedule your first consultation through our online portal, or by calling our office in Kailua, HI. One of our team members can help you set up your first appointment. Reach out today to get started.

Common Signs and Symptoms of Depression

Depression symptoms can manifest both physiologically and psychologically, and they can vary greatly from one person to the next. Although most people with depression have a unique experience with the disorder, there are some signs and symptoms that are common to most depressive disorders, including the following:

  • Persistent or excessive feelings of sadness, worthlessness, or hopelessness
  • Loss of interest in activities previously enjoyed
  • Agitation and irritability
  • Changes in appetite or weight
  • Sleep disturbances like insomnia or sleeping too much
  • Difficulty concentrating, thinking clearly, or making decisions
  • Lack of energy
  • Anxiety or restlessness
  • Headache
  • Dizziness

If you’ve experienced physical or psychological symptoms of depression for longer than two weeks or your symptoms are interfering with your life, consider speaking with a counselor or therapist at Thriveworks Counseling in Kailua, HI.

How Depression Therapy Can Help

When you’re struggling with depression, managing your symptoms by yourself can be difficult. Depressive disorders rarely go away on their own, and self-coping mechanisms don’t always work. Working with a licensed therapist or counselor is the best way to identify, understand, and overcome your depression.

Treating depression is unique to every individual, and your therapist will assess several aspects of your condition and personality to design a treatment plan specific to you. Therapy for depression usually involves a treatment plan with many different components including talk therapy, prescribed medication, lifestyle modifications, and stress management techniques.

Talk therapy is an approach to treating mental health issues that involves talking or interacting with a therapist, counselor, psychiatrist, or other mental health professional. It can help you understand your condition, moods, thoughts, feelings, and behavior. During therapy sessions, you’ll learn how to regain control of your mental health and apply healthy coping mechanisms in your life that can help you respond to challenging situations and emotions.

Common types of talk therapy used in treating depression include cognitive behavioral therapy (CBT), interpersonal therapy, dialectical behavior therapy, and psychodynamic therapy. Your provider will recommend certain types of therapy based on the specific issues you’re experiencing.

You Can Begin Depression Therapy at Thriveworks Counseling in Kailua, HI

You don’t have to face your depression on your own or wait any longer for relief. The mental health professionals at Thriveworks in Kailua, HI are accepting new clients — most new clients can have their first session within the same week as scheduling.

When you decide to pursue therapy with Thriveworks Counseling, you can look forward to the following benefits:

  • Online counseling opportunities via phone or video chat
  • Flexible appointments offered seven days a week, including evenings
  • Appointments start on time
  • Most insurance plans accepted

If you’re ready to take the next step in overcoming depression and getting more out of life, a licensed professional at Thriveworks in Kailua, HI is here to guide you through the journey to better mental health. Call our office today to schedule your first appointment

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Kailua therapists and counselors accept 18 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Hawaii Management Assurance Association (HMAA)

  • Hawaii Medical Service Association | BCBS

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

  • JP Farley Corporation

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Self-pay costs at Kailua
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session


Ongoing sessions


Talk therapy


Includes reducing symptoms with medication & management

First session


Ongoing sessions


Hear from our clients

Thriveworks Kailua has no reviews yet, but check out these reviews from locations in Hawaii.

4.5 Thriveworks Kailua reviews are collected through
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
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Where to find us

Getting here

Thriveworks Counseling & Therapy Kailua is located at 93 N Kainalu Dr Suite B, Kailua, HI 96734, across from the intersection of Makawao Street.

Phone number

(808) 201-8130

Languages spoken by HI providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in HST

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in HST

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