Our therapists offer counseling for anxiety & depression in Indianapolis, IN

I am a Psychiatric Mental Health Nurse Practitioner with 17 years of experience supporting clients through life’s emotional challenges. I understand that healing begins with seeing the whole person, mind, body, and environment, and I work with clients navigating anxiety, depression, mood changes, trauma, and behavioral concerns. Together, we explore what’s getting in the way of your growth and create a path toward clarity, balance, and emotional well-being.

I hold a Master’s in Nursing from Walden University. My approach blends evidence-based care with a calm, collaborative style that draws from mindfulness, psychodynamic and cognitive behavioral therapy, along with thoughtful medication management when needed. I strive to create a supportive space where clients feel heard, respected, and empowered.

You do not have to move through your challenges alone—healing is possible, and meaningful change starts with feeling supported. I aim to help you reconnect with your strengths and move forward with confidence and peace. When you are ready, I would be honored to walk beside you on this next step in your journey.

Barbara Kallaur is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. Barbara works with clients ages 9 and over and her specialties include post-traumatic stress disorder (PTSD), anxiety, depression, relationship issues, and LGBTQ issues. She also has experience in addictions counseling. 

Barbara completed her Bachelor of Science (BS) in Mental Health Counseling at Butler University and her Master of Science (MS) at Indiana Wesleyan University. Before becoming a therapist, she was a successful classical musician who taught for over 25 years at the Jacobs School of Music. This background has enabled Barbara to have exceptional listening skills, both to what is said, and left unsaid.

Barbara brings a client-centered approach to her practice and is always mindful that the client comes first. She will tailor a treatment plan to the client’s specific needs and desires. Barbara strives to create a non-hierarchical atmosphere in sessions, always being aware that the client is the expert on him/herself. She utilizes relational approaches and psychodynamic treatment including cognitive therapy, acceptance and commitment therapy, brief solution focused work, as well as mindfulness and trauma therapy. Barbara is always interested in the inclusion of artistic expression as a part of the therapeutic process.

Andi Yates is a Licensed Marriage and Family Therapist with over 7 years of experience. Andi specializes in a variety of concerns, including anxiety and depression, trauma, neurodiversity, relationship issues, including intimacy concerns, LGBTQ+ identities and relationships, coping with change, and developmental concerns. She has experience working with both youth and adults to support them in unique challenges that each stage of life presents.

Andi received her Master’s in Marriage and Family Therapy from Trevecca Nazarene University. As a horticultural therapist, Andi expertly weaves metaphor into her therapy sessions. Andi uses a wide range of tools, including emotionally focused therapy, systems theory, social justice therapy, somatic methods, and solution-focused therapy.

Andi works alongside her clients to find their inner strengths and pairs practical tools with emotional processing. Andi is deeply passionate about being a cheerleader for her clients and helping them celebrate themselves and their accomplishments. She is ready to support you in your journey, wherever it may lead.

Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.

Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.

Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.

Tina Chavis is a dedicated and highly experienced Psychiatric Mental Health Nurse Practitioner with 20 years of experience across a diverse range of mental health settings. Throughout her career, she has served in inpatient psychiatric units, correctional facilities, outpatient medication management clinics, and behavioral health programs for children and adolescents. She specializes in treating personality disorders, mood disorders, ADHD, substance abuse, and anxiety.

Tina holds a Master of Science in Nursing from Indiana Wesleyan University. She provides compassionate, personalized care with a non-judgmental and collaborative approach. She meets patients where they are in their mental health journeys, helping them work toward stability, healing, and improved quality of life.

Tina is ready to listen, support, and guide each individual with empathy, integrity, and a focus on evidence-based practice to help them achieve their mental health and wellness goals. She encourages you to schedule your first appointment with her today!

Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.

Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.

As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.

I am a psychiatric mental health nurse practitioner (PMHNP) with 5 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, bipolar disorder, insomnia, post-traumatic stress disorder, schizophrenia, and substance use disorders. My approach centers on supporting stability, wellness, and improved quality of life through thoughtful, individualized care.

I earned my master’s degree in nursing from Purdue University Global. My clinical work includes conducting comprehensive psychiatric evaluations, reviewing health histories, and developing personalized treatment plans. I prioritize patient education, collaboration, and ongoing assessment to ensure care remains effective and responsive to each person’s needs.

I understand that managing mental health concerns can feel overwhelming, and you do not have to do it alone. I focus on building strong therapeutic relationships, openly discussing treatment options, and adjusting care as needed. If you are ready to take the next step, I invite you to schedule an appointment so we can work together toward long-term wellness.

Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life. 

Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education.