I believe that being a therapist is my calling. Helping join people in their healing journey is a significant purpose for my life. I believe we all have purpose, and this happens to be part of mine to leave a positive impact on the world. My family inspired me to see people, join people, and help people live to their best potential. We all have a story and mine is meant to mix with others for good.

I work best with those who are excited to really dig deep and do the work necessary to change their lives forever.

I am most excited to work with people who will hope in the process and then work through it. There may be adjustments along the way, but ultimately, the clients who put in the work will see the results!

Therapy does not have to be intimidating at all, but those feelings are valid. The therapeutic relationship is a big part of the process and worth finding the right fit as well.

Thriveworks gives their therapists the space to focus on the therapeutic work and not have to put as much energy in the other parts of the work, which translates to more focused and individualized care for each client.

I am most inspired by the “light bulb” or “ah-ha” moments of my clients. My clients teach me how to be a better human too!

The first session is different than the others that follow it. It is a bit more formal but it also is a space that we get a lot of helpful information that will inform steps moving forward. It is the time that a therapist gets a snapshot of things but also a great time for clients to get to know and evaluate if the therapist is the right fit for them and their journey as well.

The first session is a great framework of information gathering like history building and goal intentions/desires, but I also want to start building our therapeutic relationship from day one. I understand trust and respect need to be earned but most of all I hope to provide safety and a place people feel seen and heard so they can evaluate what is the best course of action for them to move forward in their own journey.

I can only work within the framework that a client gives me; thus, honesty is not only the best policy but what grounds us in reality. I am all about collaboration and open communication. As much as I hope clients are open to feedback, I am as well in regard to how treatment is working for them. We can adjust as needed, but I only know a change needs to be done when there is open and honest communication. I am a therapist who believes that a lot of therapeutic work happens between sessions, so I usually encourage some type of homework to help people get the most out of our time together. Finally, therapy works best when the client puts in the work. A client be paired with the best therapist in the world, but if the client is not ready or willing to do the work, it will not work. The work may be hard and possibly hurt, but hopefully will be worth it and won't last forever!

I like to strive for overall health in my life. So, I enjoy fitness. I am for any movement that keeps you inspired to move your body. Thus, I am currently enjoying Zumba classes, body boot camp classes, and going on runs. I really enjoy spending time with my family and just making great memories together. I love to expose my son to new or fun experiences as well.

My faith and purposes define me. I believe that I should strive to be the best me as a Christian, wife, mother, therapist and person. I hope my legacy on this earth is a good one and that I did good for the world around me.