Care without the wait

28 licensed therapists & providers in Illinois—3 in Hoffman Estates. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

2,600 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Chicago, IL

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Chicago, IL

I look forward to working collaboratively to help others change their mindset and reach their goals....

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Evergreen Park, IL

As an African American woman with over 25 years of clinical work experience, I aim to help you remove the emotional clutter and ge...

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Woodridge, IL

Whether navigating personal challenges with anxiety or working to regain your inner balance, you don’t have to carry the weight al...

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Evergreen Park, IL

As an African American Christian woman, I bring warmth and empathy along with a unique way to explore any issues, having had exper...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Hoffman Estates accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Hoffman Estates
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★☆
It went well
Esperanza Aug 2026Thriveworks.com verified review
★★★★★
I appreciate my provider so much. She understands the areas that I struggle and need help, and she also helps encourage my strengths. She has helped me navigate a lot of messy stressful situations and I have improved a lot since beginning treatment with her.
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Claire Aug 2026Thriveworks.com verified review
★★★★★
Erin is caring and thoughtful. She is able to redirect me when I am feeling my worst. I can talk to her about anything.
Tyler Jul 2026Thriveworks.com verified review
★★★★★
I really like my therapist. We’ve only had one session so far but I’m excited to proceed with more meetings.
Ruby Jul 2026Thriveworks.com verified review
★★★★★
I feel a genuine connection with my provider. I would not change anything
Alice Jul 2026Thriveworks.com verified review
★★★★★
I’ve been through a lot of trauma in my life, including a recent medical issue. I look forward to talking to Dr. Christina, who helps me process the past trauma and recents issues!
Rosa Jul 2026Thriveworks.com verified review
★★★★★
i appreciate the check ins for progress towards my goals, holding me accountable. the sessions have substance rather than just a discussion of a to-do list or small talk.
Claire Jul 2026Thriveworks.com verified review
★★★★★
My therapist validates my thoughts and feelings with positive feedback empathy and light.
Tricia Mar 2026Thriveworks.com verified review
8 of 29 reviews

Where to find us

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Address

2500 W Higgins Rd #935
Hoffman Estates, IL 60169

Getting here

Thriveworks Counseling & Psychiatry Hoffman Estates is located in the Northwest Corporate center near W Higgins Rd and Moon Lake Blvd, off I-90. It is right by the Hoffman Estates Park District’s Seascape Family Aquatic Center and a short distance from the Ascension Saint Alexius - Medical Center.

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Phone number

(224) 267-9477
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Languages spoken by IL providers

  • English
  • Spanish
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in CT

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