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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

106  therapists available in Harrisonburg

Chesterfield

I hope to create a safe space for clients to be themselves and explore their inner experiences....

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Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Blacksburg

I believe one life is a world and I hope that you let me get to know your world, so I can help you to grow....

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Harrisonburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Harrisonburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Harrisonburg reviews are collected through Thriveworks.com.
★★★★★
Krystal never failed to impress me with her insights and her kindness. She is insightful and able to assess an issue from all perspectives. I felt safe with her and she always brought me clarity. She was very reliable and I am, without question, a better person for my work with her.
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Harrisonburg Nov 2021
Review left on Thriveworks.com
★★★★★
We have tried several counselors, and Krystle has been the most resourceful, considerate, present, and beneficial counselor, mediator, and role model for our blended family of 6, which includes 2 boys and 2 girls, coming from 2 different backgrounds, all having varying personalities and very different social and emotional needs. Krystle was able to help each child work through their weakness and build upon their strengths, one on one. She also worked with them as a group and helped them with sibling issues and social issues. Krystle provided us as parents, an outlet to be heard and to learn and practice strategies to help each child and the family unit. Krystle genuinely cares about her patients and maintains a calm and present demeanor throughout each patient experience. Without any doubt or hesitation, I highly recommend Krystle for your counseling needs.
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Harrisonburg Nov 2021
Review left on Thriveworks.com
★★★★★
As a professional working with at-risk youth, Krystle and I have collaborated often in a professional capacity. Krystle is a caring therapist and able to establish rapport with individuals resistant to treatment. Her dedication and expertise is illustrated by the positive changes her clients make and their improved mental health status. She deeply cares for the people she serves. Krystle has worked with adults and juveniles as well as families of all socioeconomic backgrounds. Anyone participating in counseling with Krystle is in excellent hands.
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Harrisonburg Nov 2021
Review left on Thriveworks.com
3 of 3 reviews

Where to find us

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Address

370 Neff Ave
Harrisonburg, VA 22801

Getting here

Thriveworks Counseling & Psychiatry Harrisonburg is located near Neff Ave and Evelyn Byrd Ave, off US-33. It is right by the Harrisonburg Crossing and near James Madison University.

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Phone number

(540) 501-5289
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Languages spoken by VA providers

  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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