686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 13 therapists in Maryland available for an online or in-person session.
Kyle Kunkel

Hear from Kyle Kunkel, Licensed Clinical Professional Counselor (LCPC)

View Kyle Kunkel's profile

What is your go-to approach for PTSD/trauma therapy?

I view individual therapy for PTSD/trauma as a confidential safe space to explore oneself from a lens of validation and empathy to lead to organic problem-solving in areas that are no longer healthy for our development as whole human beings.

What tools do you teach in PTSD/trauma therapy?

I believe that self-awareness is our biggest skill and effective communication is our biggest tool. I focus on building self-esteem and self-confidence through empowerment, boundary-building, and conflict-resolution skills.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

The way I evaluate meaningful progress from a client is when they tell me this work is hard. Nothing worth doing comes easy or is changed in a few sessions. Our brains are lazy; working with a client through changing habits and thought processes takes time, exploration, and practice without judgment.

What can clients do in their personal time to supplement PTSD/trauma therapy?

My therapy sessions always end with homework, whether it's literal homework in terms of behavioral charts, for example, creative arts, or more existentially around thinking through concerts in between sessions. Therapeutic work, in my opinion, does not happen exclusively in the sessions, it happens outside of sessions. The therapeutic setting is meant to explore concepts on a deeper level to then make the next step of practicing those skills and concepts in between sessions.

What should someone do to prepare for starting PTSD/trauma therapy?

Making the initial step to set up the session is the most important and most empowering/strengths-based thing someone can do, albeit scary! To prepare for that first intake, remember, you're a rock star already.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Glen Burnie therapists and counselors accept 22 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

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Self-pay costs at Glen Burnie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Glen Burnie reviews are collected through Thriveworks.com.
★★★★★
I have known Kyle for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kyle is an asset to your company. You are lucky to have her.
Read more I have known Kyle for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kyle is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com
★★★★★
I have known Kylie for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kylie is an asset to your company. You are lucky to have her.
Read more I have known Kylie for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kylie is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Glen Burnie is located off of Cromwell Park Dr. The building across the street from us houses SB Microsystems, AIT Worldwide Logistics, and Idexx Laboratories. In addition, Muddy Branch Bridge runs nearby.

Phone number

(443) 512-2721

Languages spoken by MD providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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