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2,549 people sought anger management therapy help in Maryland in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Multi Plan PHCS, United Healthcare | Optum, +1 more
Anger, Behavioral Issues, Coping Skills, Stress, ADHD, +5 more

My goal is to create a safe, supportive space for exploring thoughts and feelings without judgment.

14 more therapists available in Maryland

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Glen Burnie therapists and counselors accept 17 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Johns Hopkins Healthcare | JHHC

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Self-pay costs at Glen Burnie
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I believe in this type of Field the only thing the company can do is to continue hiring people who have the same mindset and teaching as Kyle Kunkel. She has been everything I needed, and more she has the mindset and the teaching to really guide you through your journey. I believe if you have more coaches like this that do not judge and have an open mind. I believe this will not only help the company thrive but help the patients thrive Through their journey through life.
Read more I believe in this type of Field the only thing the company can do is to continue hiring people who have the same mindset and teaching as Kyle Kunkel. She has been everything I needed, and more she has the mindset and the teaching to really guide you through your journey. I believe if you have more coaches like this that do not judge and have an open mind. I believe this will not only help the company thrive but help the patients thrive Through their journey through life.
Bruce Apr 2025
Thriveworks.com verified review
★★★★★
Darwin is patient and kind on top of being highly professional, very skilled at what he does, and incredibly informed about trauma. He has helped me through some of the worst experiences in my life and has changed the way my brain can process stress. I recently dealt with the suicide of a close friend. Darwin's help was immeasurable. Thank you for supporting clients and for having such great therapists at the practice.
Read more Darwin is patient and kind on top of being highly professional, very skilled at what he does, and incredibly informed about trauma. He has helped me through some of the worst experiences in my life and has changed the way my brain can process stress. I recently dealt with the suicide of a close friend. Darwin's help was immeasurable. Thank you for supporting clients and for having such great therapists at the practice.
Haley Apr 2025
Thriveworks.com verified review
★★★★★
Kyle was great in listening to my thoughts and feelings when I was able to get them out. She was also great in offering up suggestions of books, videos, and other stories to look into to help me along my way.
Michael Apr 2025
Thriveworks.com verified review
★★★★★
I've been with Kyle for almost 3 years and not a day goes by that im not thankful for her literally saving my life. Her knowledge, heart, and professionalism are just a small list of the many things that I found the most comforting in my mental health journey. I can't say enough about how wonderful she has been to work with and helped not only me but many others that I've personally referred to her. I dont know if many people get the chance to find a therapist they like so much. I am thankful I've had that experience. It's been a pleasure ??
Read more I've been with Kyle for almost 3 years and not a day goes by that im not thankful for her literally saving my life. Her knowledge, heart, and professionalism are just a small list of the many things that I found the most comforting in my mental health journey. I can't say enough about how wonderful she has been to work with and helped not only me but many others that I've personally referred to her. I dont know if many people get the chance to find a therapist they like so much. I am thankful I've had that experience. It's been a pleasure ??
Jeremiah Apr 2025
Thriveworks.com verified review
★★★★★
I have known Kyle for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kyle is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com
★★★★★
I have known Kylie for over 20 years. She is one of the most caring and driven people I know. She goes above and beyond for her clients, friends and family. Kylie is an asset to your company. You are lucky to have her.
Glen Burnie Jan 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Glen Burnie is located off of Cromwell Park Dr. The building across the street from us houses SB Microsystems, AIT Worldwide Logistics, and Idexx Laboratories. In addition, Muddy Branch Bridge runs nearby.

Phone number

(443) 512-2721

Languages spoken by MD providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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