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5,300 people sought individual therapy help at Gilbert in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

4  therapists available in Gilbert

As someone who experienced navigating a difficult childhood, being a caretaker to others and experiencing neglect and abuse, I aut...

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I look forward to meeting you and being able to walk with you as you tell your story....

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I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...

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Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to d...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in Gilbert

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Gilbert accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Insurance Companies AZ

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Self-pay costs at Gilbert
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
I thought the session went very well! My therapist is insightful and knowledgeable.
Richard Sep 2025
Thriveworks.com verified review
★★★★★
Arlinda is a great listener and understands me. She is an excellent therapist.
Lorel Sep 2025
Thriveworks.com verified review
★★★★★
Mariola is great at helping me really dig in and analyze how I am feeling. She asks great questions to gain clarity.
Alyssa Sep 2025
Thriveworks.com verified review
★★★★★
Kathleen has been the best therapist I have found. I am very happy and grateful I found her. I have Hope now
Cheryl A Sep 2025
Thriveworks.com verified review
★★★★★
I really like my therapist Mariola she's great. Is a great listener and gives great feedback.
Carolyn Sep 2025
Thriveworks.com verified review
★★★★★
I really enjoy speaking with my therapist Kathleen Lazarick. She is a great listener. She is very thoughtful and caring. She has good insights.
Debra Sep 2025
Thriveworks.com verified review
★★★★★
I couldn't JOIN the zoom call on my phone. I was on hold for 10 minutes trying to get ahold of someone at thriveworks, finally left my info for a call back. Never received one. I like my provider but staff at thriveworks receive a rating of 3.
Read more I couldn't JOIN the zoom call on my phone. I was on hold for 10 minutes trying to get ahold of someone at thriveworks, finally left my info for a call back. Never received one. I like my provider but staff at thriveworks receive a rating of 3.
Jennifer Sep 2025
Thriveworks.com verified review
★★★☆☆
I was so relieved that I was listened to and had questions answered
Lois Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Gilbert is off of Pecos Road. Across the street from ALDI, we share a building with Phoenix Spine & Joint and Canyon Home Care & Hospice, among other businesses.

Phone number

(480) 613-3817

Languages spoken by AZ providers

  • English
  • Spanish
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in MT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in MT

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